Millions of people worldwide are coping with depression. Whether it’s you, a family member, a friend or a partner — odds are depression affects your life. Even so, many of us don’t know what to do when it hits someone we care about. JoEllen Notte challenges the preconceived ideas that keep us from showing up for each other in a meaningful way and offers strategies for supporting each other and ourselves when depression comes calling. Challenging the notions that tell us "that's not my business" or "they probably don't want to talk about that," In It Together equips readers to navigate depression alongside the people they care about. Informed by interviews with over 200 people coping with depression and featuring practical tips and real-life examples, In it Together is an insightful and much-needed guidebook for people with depression and those who love them.
Since 2012, JoEllen Notte has written about sex, mental health and how none of us are broken on her award-winning site The Redhead Bedhead.
Too often, the neurodivergent community is marginalized, de-sexualized or patronized. Neurodivergent people are often not seen as part of the romantic or sexual landscape, let alone as people who can have multiple partners. However, the fact that neurodivergent people do not see the world or operate within it as other people do makes nonmonogamy both uniquely challenging and uniquely well-suited to them.
This book is for neurodivergent people considering or practicing nonmonogamy. Its goal is to help neurodivergent people understand how well-suited they are to the polyamorous life, and to help them recognize and manage the challenges that being neurodivergent can bring to nonmonogamy. It is also for the partners and potential partners of neurodivergent people, to encourage them to understand different perspectives and to help them be understanding, accommodating and well-informed. Nonmonogamous relationships do not belong exclusively to the neurotypicals, but to us all.
Alyssa Gonzalez is a biology Ph.D., public speaker and writer. She writes extensively about biology, history, sociology and her experiences as an autistic ex-Catholic Hispanic transgender immigrant to Canada at her blog, The Perfumed Void. She also writes speculative fiction that explores social isolation, autism, gender, trauma and the relationships among all of these things. She lives in Ottawa, Canada with a menagerie of pets.
Attachment theory has entered the mainstream, but most discussions focus on how we can cultivate secure monogamous relationships. What if, like many people, you’re striving for secure, happy attachments with more than one partner?
Polyamorous psychotherapist Jessica Fern breaks new ground by extending attachment theory into the realm of consensual nonmonogamy. The HEARTS framework sets out six specific strategies to help nonmonogamous people move toward secure attachments in their multiple relationships. This publication is a folded poster.
Jessica Fern is a psychotherapist and trauma and relationship expert. The author of Polysecure: Attachment, Trauma and Consensual Nonmonogamy, Jessica works with individuals, couples and people in multiple-partner relationships who no longer want to be limited by their reactive patterns, cultural conditioning, insecure attachment styles and past traumas.
Millions of people worldwide are coping with depression. In this bundle of her two books to date, JoEllen Notte shares practical tips and real-life experiences of depression. Informed by interviews with over 200 people, The Monster Under the Bed is a practical exploration of how to navigate sex and relationships while coping with depression, and In It Together is an insightful and much-needed guidebook for people with depression and those who love them.
Since 2012, JoEllen Notte has written about sex, mental health and how none of us are broken on her award-winning site The Redhead Bedhead.
“Like most people, I'm really uncomfortable talking about any mental health issues, let alone my own. Which is exactly what JoEllen Notte's new book, The Monster Under the Bed: Sex, Depression, and the Conversations We Aren’t Having, is about. Don’t let the title fool you though. Yes, the book is the intersection of sex and depression, but JoEllen has so many good points to make about depression and general, that I think everyone should read it.”