Penguin: Avery Summer 2018

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  • 1
    catalogue cover
    The Archetype Diet Reclaim Your Self-Worth and Change the Shape of Your Body Dana James, Mark Hyman
    9780735213760 Hardcover HEALTH & FITNESS / Diet & Nutrition On Sale Date: June 05, 2018
    $35.00 CAD 6.22 x 9.3 x 1.08 in | 336 pages Carton Quantity: 12 Avery
    • Marketing Copy

      A paradigm-shifting approach to weight loss, revealing how eating for your female archetype can help change your body shape and put you on a path to better long-term health.

      Leading functional medicine nutritionist Dana James knows that when it comes to dieting and feeling your best, there’s no one-size-fits-all approach. In her work as a diet and nutrition expert, Dana observed a series of patterns indicating a clear link between her client’s personalities and their eating habits, noting that their weight loss efforts were most successful when they tapped into their own specific traits and tendencies, and not when they followed traditional diet advice. In The Archetype Diet, Dana defines these patterns as four primary archetypes all women embody and reveals how, contrary to popular belief, your body type is not your destiny. Instead, she guides you to discover your own archetype—the Femme Fatale, the Wonder Woman, the Nurturer, or the Ethereal—and shows how you can alter your body shape by changing where you store excess fat. Once you understand the connection between your eating habits and female archetype, the seat of your self-worth, you can actually rewire those habits so you’ll not only slim down but will reshape your relationship with food, allowing you to eat in a way that works for your body and to enjoy delicious meals at the same time. Complete with recipes, meal plans, and lifestyle interventions that are perfectly tailored to complement your specific archetype, The Archetype Diet will put you on the most effective path to shed excess pounds, keep them off, and feel great overall.
      Dana James, MS, CNS, CDN, received her Masters of Science in Medical Nutrition from Columbia University. She is a board certified nutritionist, functional medicine practitioner and cognitive behavioral therapist. She specializes in weight loss, woman’s hormonal health, mood disorders and destigmatizing shame from childhood experiences. She is a trusted nutrition and self-worth expert for media outlets like The New York Times, Elle, Vogue, Harper’s Baazar, and MindBodyGreen. She divides her time between New York City and Los Angeles.

      Author Residence: New York, NY & Los Angeles, CA
      Marketing & Promotion
        Marketing: Marketing:

        Outreach to women’s nutritionists

        Outreach to functional and integrative medicine practitioners

        One sheet with archetype quiz

        Cross promotion with brand partners (i.e. CAP Beauty)

        Goodreads and LibraryThing Early Readers Campaigns

        Promotion via Dana’s Words of Wisdom e-newsletter

        Gmail and/or Google Display advertising

        LiveIntent advertising

        Books for Better Living collaboration

        Health and wellness blogger campaign

        Social media promotion

        Publicity: Publicity:

        Women’s general magazines: O, Cosmopolitan, Elle, Glamour, Harper’s Bazaar, Marie Claire, Vogue, InStyle, More, Southern Living, Country Living, Real Simple, Redbook, Parade

        Women’s health magazines like HEALTH, Women’s Health, Fitness, Self, Shape

        Online Outreach to lifestyle websites:, Yahoo (Food & Lifestyle), Jezebel, Huffington Post, Buzzfeed, Goop, mindbodygreen, Well + Good, Healthyish, PopSugar, Refinery29, The Coveteur, PureWow, Brit + Co, The Chalkboard Mag, Thrive Global, Bustle, Hello Giggles

        Author Website:
    • Awards & Reviews

      “Putting self-worth at the center of the weight loss conversation is eye-opening. This book is a must-read for any woman struggling with her body image. Learn how to value yourself and your body through Dana’s soulful wisdom and guidance.”
      - Gabrielle Bernstein, #1 New York Times Bestselling author of The Universe Has Your Back 

      “I’m so excited for all the women who will read The Archetype Diet and say to themselves, “Finally, someone understands me!” Having shared hundreds of patients with Dana, I have known the quality of her work as a nutritionist and functional medicine practitioner for over a decade now. She empowers women to see and accept themselves for who they are through psychology and nutrition. And now you have access to this brilliant guidance in her much-needed first book. The Archetype Diet embodies the element of individuality we all strive for in functional medicine. It will certainly change the way you look at yourself and dieting forever!”
      - Vincent Pedre, MD—gut guru and bestselling author of Happy Gut—The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain

      ”Dana James reveals the simple but powerful wisdom of the feminine archetypes. This is a bold, fresh take on inner and outer beauty for women at any age, with an effective diet and lifestyle plan to back it up, and plenty of emotional support as well—a whole program that addresses mind, body, and spirit. Dana guides women on a new path toward self-discovery, helping them to rediscover their inner radiance and rebalance their lives.“
      - Frank Lipman, M.D., author of the New York Times bestselling The New Health Rules and 10 Reasons You Get Old and Feel Fat 

      ”Dana James is one of the foremost experts in functional nutrition. I have personally witnessed how she has been able to help transform women’s perspectives on food, their bodies and themselves, helping them experience a lasting shift in their weight energy and mood. This is a book every woman should read.“
      - Robin Berzin MD, founder and CEO of Parsley Health

      ”Imagine expressing all of your feminine energy in a balanced way - the compassionate, the sensual, the creative, and the intellectual - all parts of you would be expressed and you would feel whole.  If, however, you overly rely on one of them to feel worthy, you quickly get out of balance emotionally, become stressed and lose the ability to prioritize yourself and self care. Dana James wants to help you break this cycle that leaves you stuck in a lifestyle and a body that leaves you drained and frustrated. 
      Her book will help you understand the connection between your personality type, entrenched behavioral patterns, emotional triggers and weight struggles so you can give yourself the support you truly need to make lasting change for sustained weight loss from the most self aware and kind place.“
      - Alisa Vitti, Best Selling Author of WomanCode, Founder of, Creator of MyFLO period app

      “You are your best nutrition guru. The trouble is that many of us need help listening to our bodies. Dana James is a beacon in the fog of confusing and conflicting dietary guidance. She offers women a comprehensive path back to their most radiant selves.”
      - Kelly Brogan, M.D., holistic psychiatrist and author of the New York Times bestselling Mind of Your Own 

      “Dana James is a nutrition guru and the wisdom conveyed in her book will guide your individualized journey to vibrant health and well being.”
      - Jeffery Morrison, M.D., author of Cleanse Your Body, Clear Your Mind

      ”Dana James draws on her decades of experience coaching women from around the world to reclaim nourishment. This book is a must read for those seeking the deeper understanding of their bodies and food behaviors.“ 
      - Drew Ramsey, MD psychiatrist and author of Eat Compete and Eat to Beat Depression.

      “There’s no one-size-fits-all approach to nutrition so it’s great to finally see a book that explains why different body types need different diets.”
      - Jason Wachob, Founder & CEO, mindbodygreen & Author of Wellth

  • 2
    catalogue cover
    Chocolate Every Day 85+ Plant-based Recipes for Cacao Treats that Support Your Health and Well-being Bennett Coffey, Kyleen Keenan
    9780735216044 Hardcover COOKING / Specific Ingredients On Sale Date: June 26, 2018
    $36.00 CAD 7.48 x 9.27 x 0.7 in | 224 pages Carton Quantity: 12 Avery
    • Marketing Copy

      A sweet, mostly vegan collection of chocolate treats from the founders of Not Your Sugar Mamas.

      You think you love chocolate, but do you know how much you could actually love it? In Chocolate Every Day, Bennett and Ky show chocolate for what it really is: a delicious and incredibly potent, antioxidant powerhouse filled with vitamins and nutrients. Their decadent recipes do away with the refined sugar, dairy, and gluten found in traditional chocolate treats, and instead rely on raw cacao and high-quality, unprocessed ingredients to create snacks and desserts you can actually feel good about eating. By combining raw cacao with organic, natural sweeteners, nutrient-rich fats, and superfoods like maca and lucuma, Bennett and Ky’s delicious treats pack a real health punch—and are as decadent as their traditional counterparts. Filled with tips and tricks for deciphering chocolate certifications and labels, a guide to building a superfood pantry, and more than seventy-five recipes for delectable and irresistible sweets, like Fudgsicles, No-Bake Thin Mints, Mexican Chocolate Cashew Milk, and Crunchy Salty Peanut Butter Chocolate Tart, Chocolate Every Day will give you more reasons than ever before to indulge in this beloved flavor.
      Bennett Coffey and Kyleen Keenan are the cofounders of Not Your Sugar Mamas, a holistic chocolate company based on Martha’s Vineyard. Both are graduates of the Institute for Integrative Nutrition and certified holistic nutrition counselors. Not Your Sugar Mamas has been featured in Well+Good, Vogue, Real Simple, and The Boston Globe.

      Author Residence: Martha’s Vineyard, MA
      Marketing & Promotion
        Marketing: Marketing:

        Targeted indie mailing to our core cookbook stores with chocolate

        Recipe postcard for accounts.

        Goodreads giveaway

        Outreach to the Institute for Integrative Nutrition (Bennett is a graduate) and holistic nutritionists and organizations for book promotion.

        Instagram advertising

        Post-on sale giveaway of a copy of the book and some Not Your Sugar Mamas chocolate

        Tasty-style videos of some of the recipes in the book for social media and advertising

        Work with the authors to promote the book through the Not Your Sugar Mamas platforms.

        Publicity: Publicity:

        Major foodie and recipe websites

        Vegan/ vegetarian blog tour

        Lifestyle and food magazines

        Pitch to baking and food editors

        Summer events and promotion on Martha’s Vineyard

        Local New England outreach: Boston Globe, Martha’s Vineyard Times, Cape and Islands NPR, Maine Calling (MPR)

        Author Website:
    • Awards & Reviews

      “When I opened this gorgeous book I thought to myself…Am I dreaming?! Every recipe is absolutely drool-worthy, and I want to run to the kitchen to make each one. I love that Bennett and Kyleen show us how to make chocolate wholesome and healthy without sacrificing flavor—you’ll be inspired to cook (and taste) your way through this entire book!”
      —Angela Liddon, New York Times-bestselling author of The Oh She Glows Cookbook and Oh She Glows Every Day

      “Kyleen and Bennett make saving the planet irresistibly delicious.” 
      Matthew Prescott, author of Food Is the Solution: What to Eat to Save the World
  • 3
    catalogue cover
    Blindsided One Player's Insightful View of CTE and His Quest to Save Football Michael Oher, Don Yaeger
    9780525536758 Hardcover SPORTS & RECREATION / Football On Sale Date: January 01, 2050
    $36.00 CAD 6 x 9 in | 320 pages Carton Quantity: 12 Avery
    • Marketing Copy

      A very personal and insightful view of CTE from former NFL player Michael Oher, the man whose life inspired the movie The Blind Side.

      Millions of people became part of Michael Oher’s story when they watched a version of him on the big screen, read his memoir, I Beat the Odds, or cheered him on from the stands or on TV. Concussions and their aftermath are now part of his story, too. Together, he hopes we can find a solution that will allow people like himself to have many more chapters in their lives, and to raise generations of future players who will not be haunted by this terrible legacy.

      In September 2016, Michael took a bad hit playing in what would, unknowingly, be the last game of his career. He started having blurred vision, slurred speech, migraines, and memory loss and after countless physical and mental tests that gauged everything from his balance to his ability to remember, a doctor gave him the life-altering news. Michael had just become another statistic.

      Diagnosed with early signs of Chronic Traumatic Encephalopathy (CTE), a diagnosis he not only accepts but also embraces, Michael has become an instrument of change. By voluntarily walking away from the game that transformed his life, he is making a statement that could potentially affect millions of other lives over the coming years. In his new book, Michael shares his story of a life that has been forever altered, and his plans to bring an intimate understanding of CTE to the public and with it, very real desire to inspire change. Michael intends for his personal experience to help reduce future incidences of CTE and help all of us understand how precious and vulnerable our brains are. He doesn’t want to destroy football, but rather to save it.
      Michael Oher is a football player, an offensive tackle, whose NFL career spanned over six and a half seasons. He attended the University of Mississippi and was a first-round draft pick of the Baltimore Ravens in 2009 and a member of the Ravens’ 2013 Superbowl championship team. He played for the Tennessee Titans for their 2014 season and then moved to the Carolina Panthers from 2015-2016, where he was a part of the NFC champions’ team in Super Bowl 50. Perhaps best known as the subject of Michael Lewis’s 2006 book The Blind Side, Oher has led an exciting and poignant life. He detailed his early years, growing up in poverty and facing homelessness on the streets of Memphis, in his first book and memoir, I Beat the Odds.

      Author Residence: Nashville, TN

      Author Hometown: Memphis, TN
      Marketing & Promotion
        Marketing: Marketing:

        Regional newspaper ads

        Promotion on Michael’s social media pages

        Athlete and superstar influencer support

        Newsletter ads for sports fans and CBA interest

        Targeted Facebook and Google Display ads

        Publicity: Publicity:

        National TV network package including morning and evening news show

        National radio; NPR and Sports

        USA Today, NYT, WSJ major interview/feature

        News and sports magazine interviews—Sports Illustrated, Time Magazine, People

        Science columnists—Science of Us, the Atlantic, New York Magazine, etc

        CBA/Christian Media—700 Club, Christainity Today, Fox & Friends, and Fox News shows

        Local media in Memphis, Nashville, Baltimore, North Carolina

        Possible events in Memphis and Nashville

        Columns in major sports websites, Bleacher Report, Bill Simmons, ESPN

  • 4
    catalogue cover
    How to be a Happier Parent Raising a Family, Having a Life, and Loving (Almost) Every Minute KJ Dell'Antonia
    9780735210479 Hardcover FAMILY & RELATIONSHIPS / Parenting On Sale Date: August 21, 2018
    $36.00 CAD 6.22 x 9.25 x 1.08 in | 320 pages Carton Quantity: 12 Avery
    • Marketing Copy

      An encouraging guide to helping parents find more happiness in their day-to-day family life, from the former lead editor of the New York TimesMotherlode blog.

      In all the writing and reporting KJ Dell’Antonia has done on families over the years, one topic keeps coming up again and again: parents crave a greater sense of happiness in their daily lives. In this optimistic, solution-packed book, KJ asks: How can we change our family life so that it is full of the joy we’d always hoped for? Drawing from the latest research and interviews with families, KJ discovers that it’s possible to do more by doing less, and make our family life a refuge and pleasure, rather than another stress point in a hectic day. She focuses on nine common problem spots that cause parents the most grief, explores why they are hard, and offers small, doable, sometimes surprising steps you can take to make them better. Whether it’s getting everyone out the door on time in the morning or making sure chores and homework get done without another battle, How to Be a Happier Parent shows that having a family isn’t just about raising great kids and churning them out at destination: success. It’s about experiencing joy—real joy, the kind you look back on, look forward to, and live for—along the way.
      KJ Dell’Antonia is a writer and a regular contributor to the New York Times, where she wrote and edited the Motherlode blog from 2011 until 2016 and was a contributing editor to the Well Family section from 2016-2017. Prior to this, she was one of Slate’s XX Factor bloggers and a contributor to Slate, where she covered parenting and a broad range of subjects, from legal issues to pop culture. KJ lives in Lyme, New Hampshire, with her husband and four children.

      Author Residence: Lyme, New Hampshire
      Marketing & Promotion
        Marketing: Marketing:

        Targeted indie mailing to stores that have had success with parenting books

        Goodreads and LibraryThing giveaway

        Work with the author to leverage contacts for book promotion: e-newsletters, blog posts, Facebook Live interviews, etc.

        Family therapist e-blast

        Major online advertising targeting moms

        Parenting blog tour

        Brightly promotion

        One sheet on the top challenges parents encounter and how to make them better using recommendations from the book

        Publicity: Publicity:

        New York Times support; possible Sunday Review and NYTBR

        National morning shows

        Lifestyle podcasts, i.e. Elizabeth Gilbert’s, Gretchen Rubin’s, and the Good Life Project

        Women’s and parenting magazines

        Radio tour

        Author Website:

        Author Social Media: Twitter: @KJDellAntonia; Facebook: @kjdellantonia
    • Awards & Reviews

      “KJ Dell’Antonia has been at the center of the conversation about modern parenting for over a decade. During that time, she’s become an astute, experienced, sympathetic, and knowledgeable companion and provocateur. Also, a great writer. All of those qualities are on display here. How to Be a Happier Parent is sure to help many harried moms and dads find more joy in the everyday chaos of their lives.”
      –Bruce Feiler, author of the New York Times bestseller The Secrets of Happy Families
      “Finally! A parenting book not about fine-tuning your child for some distant (and questionable) marker of success, but a book that focuses on the real task of parenting-creating a safe, warm, loving, and yes, happy family.”
      –Madeline Levine, Ph.D., author of the New York Times bestsellers The Price of Privilege and Teach Your Children Well
      “An ideal blend of humble confessions, blunt reckonings, and relatable humor, offered with zero judgment and plenty of empathy. As this wise expert comes to feel like a close friend, we trust that we, too, can be far happier than we’d realized.”
      –Julie Lythcott-Haims, author of the New York Times bestseller How to Raise an Adult
      “When it comes to parenting, KJ knows the research and the reality. We can be happier parents—if, that is, we understand what gets in our way and what we can change. With real advice and fascinating science, this book helps you be the parent you want to be.”
      —Charles Duhigg, author of the New York Times bestsellers The Power of Habit and Smarter Faster Better
      “Parenting expert KJ Dell’Antonia draws on the latest research to find ways to make life happier with her family of four children. She’s candid (and often hilarious) about her own struggles, and her wise, practical advice for tackling common pain points such as chores, homework, sibling squabbles, devices, and discipline rings true, because she’s tried it all herself.”
      —Gretchen Rubin, author of the New York Times bestseller The Four Tendencies
      How to Be a Happier Parent is a revelation, an entire book intended to support rather than undermine, parents who wish to lead with love and trust that everything else will follow. I am so grateful for her straight talk, sincerity, and willingness to share her own mistakes.”
      —Jessica Lahey, author of the New York Times bestseller The Gift of Failure
      “In this timely book, Dell’Antonia is realistic, grounded, smart and, importantly, specific. She provides the real-world experience and the research to understand what might be keeping you from feeling happy and then describes what you might do to make it better. This is a great book but, most importantly, it is a useful book, and I recommend it to any parent who sometimes feels overwhelmed.”
      —Celeste Headlee, author of We Need to Talk: How to Have Conversations That Matter, Named One of NPR’s Best Books of 2017
      “KJ Dell’Antonia knows the terrain of family life and has discovered fresh paths through the thickets. Reading this book will, without doubt, leave you a more grounded, relaxed, and yes, a happier parent.”
      —Lisa Damour, author of the New York Times bestseller Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood
      “With parenthood, it’s impossible to enjoy every minute. But you can enjoy more of your minutes if you follow KJ’s researched, practical tips to build happiness into the realities of daily life. Highly recommended for anyone whose kids sometimes drive them crazy.”
      –Laura Vanderkam, author of Off the Clock
      “KJ never offers some silver bullet solution pretending it works for all people in all situations. How to Be a Happier Parent gives parents a wealth of insight to guide them and empowers them to make the best choices for their lives.”
      –Dan Blank, author of Be the Gateway
      It is impossible to read KJ’s book and not find yourself breathing deeply. It’s like a meditation session and she’s the calming voice, equal parts wisdom and honesty and hope. My only regret is that I didn’t have this book on my bed stand back when my boys were younger, because we all might have come through with a few fewer bumps and blowups.”
      –Lisa Belkin, creator of the Motherlode blog

      “KJ writes: ‘the world is shifting so quickly under our feet.’ And this is true. Parents are dizzy and confused by a landscape so different than the one in which they were raised. This book, with its practical, specific, beautifully organized, easy access takeaways will ground them. I love the trite-busting mantras…and her fresh take on age old parenting dilemmas. Brilliant!”
      —Wendy Mogel, author The Blessing of a Skinned Knee and Voice Lessons

      “In How to Be a Happier Parent: Raising a Family, Having a Life, and Loving (Almost) Every Minute she [KJ] shares her knowledge in a breezy style and bite-size format that’s easy to read between toddler meltdowns.”
      Los Angeles Times

      “Delightful. It’s not really about why it’s OK to drop the ball occasionally (frequently). But it is about giving yourself permission, as a parent, to prioritize and work toward your own happiness, even if that means your children don’t get 100 percent of your attention and energy and money 100 percent of the time.”
      The Chicago Tribune
  • 5
    catalogue cover
    Ketotarian The (Mostly) Plant-Based Plan to Burn Fat, Boost Your Energy, Crush Your Cravings, and Calm Inflammation Will Cole
    9780525537175 Paperback HEALTH & FITNESS / Diet & Nutrition On Sale Date: August 28, 2018
    $25.00 CAD 7.38 x 9.13 x 0.65 in | 304 pages Carton Quantity: 20 Avery
    • Marketing Copy

      A new twist on keto: The fat-burning power of ketogenic eating meets the clean green benefits of a plant-centric plate

      The keto craze is just getting warmed up. The ketogenic diet kick-starts your body’s metabolism so it burns fat, instead of sugar, as its primary fuel. But most ketogenic plans are meat- and dairy-heavy, creating a host of other problems, especially for those who prefer plants at the center of the plate. Dr. Will Cole comes to the rescue with Ketotarian, which has all the fat-burning benefits without the antibiotics and hormones that are packed into most keto diets.

      First developed for individuals suffering from seizures, keto diets have been shown to reduce inflammation and lower the risk of many chronic health problems including Alzheimer’s and some cancers. Adding a plant-based twist, Ketotarian includes 75 recipes that are vegetarian, vegan, or pescatarian, offering a range of delicious and healthy choices for achieving weight loss, renewed health, robust energy, and better brain function.

      Packed with expert tips, tricks, and advice for going—and staying—Ketotarian, including managing macronutrients, balancing electrolytes, and finding your carb sweet spot, this best-of-both-worlds program is a game-changer for anyone who wants to tame inflammation and achieve peak physical and mental performance. Let the Ketotarian revolution begin!
      Dr. Will Cole is a leading functional medicine expert specializing in thyroid issues, autoimmune conditions, hormonal dysfunctions, digestive disorders, and brain issues. Dr. Cole graduated from Southern California University of Health Sciences as a doctor of chiropractic, and his extensive post-doctorate education and training is in functional medicine and clinical nutrition. Dr. Cole consults people around the world via webcam at and locally in Pittsburgh. He lives in Pittsburgh, Pennsylvania.

      Author Residence: Monroeville, PA
      Marketing & Promotion
        Marketing: MARKETING

        Targeted indie mailing to stores that have had success with comp authors and in markets where the author has strong ties (Pittsburgh, NYC, LA, Austin)

        Outreach to organizations where the author is a member for promotion of the book and author interviews (Institute for Functional Medicine, Functional Medicine University, Generation Rescue, etc.)

        Leverage author’s platform and relationships with influencers to promote the book to his and their followers

        Leverage author’s contacts in the functional medicine world (David Perlmutter, Terry Wahls, Frank Lipman, etc.) to promote the book through their e-newsletters, websites, and social media

        Google Display, Search, and Facebook advertising

        Publicity: PUBLICITY

        Health & wellness focused broadcast TV: Dr. Oz, The Doctors

        Satellite radio tour hitting major national and local markets

        Outlets that have covered plant-based paleo and the keto diet: Tim Ferriss, Bulletproof with Dave Asprey, Daily Burn, Well + Good, etc.

        Health & Fitness outlets: Men’s Fitness, Men’s Health, Outside Magazine, Women’s Health,

        Vegetarian/Vegan/Paleo outlets: Rich Roll podcast, Terry Wahls, Alicia Silverstone’s The Kind Life

        Vegetarian/Food podcasts

        Author Website:
    • Awards & Reviews

      “The Ketotarian way of eating takes the best of ketogenic diets and the best of vegan diets to create a plan that is excellent for your mitochondria and your microbiome—both of which are critical for a healthy brain. A must-have for anyone wanting to try a ketogenic diet!”—Terry Wahls, MD, IFMCP, author of The Wahls Protocol

      “Dr. Will Cole brings his years of clinical experience to the table with this great new book. Ketogenic diets are often considered meat based, but there are many plant based options as well. This book brings a fantastic, fresh perspective to light.”—Jason Fung, MD, author of The Obesity Code

      “I trust Dr. Will Cole whenever I have any client who needs a functional medicine perspective for their health issues. His deep knowledge and experience for all things wellness is unparalleled. Ketotarian brings a plant-based and ketogenic diet together beautifully. It is sure to be an essential for healthy living.”—Kelly LeVeque, celebrity nutritionist and author of Body Love

      “The science developing around Keto is exciting, so having someone as knowledgeable as Will write Ketotarian is essential for embracing keto in a plant-based way.”—Jason Wachob, founder and CEO of mindbodygreen and author of Wellth

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