1.
Series: 52 Lists
52 Lists for Happiness
Weekly Journaling Inspiration for Positivity, Balance, and Joy
Diary
Moorea Seal
9781632170965
$16.95
SELF-HELP
Sep 20, 2016
Following her runaway hit The 52 Lists Project, social media maven Moorea Seal’s bestselling 52 Lists for Happiness will inspire existing fans and new journal readers to cultivate their own uniquely happy and fulfilling lives through the power of lists! Drawing on happiness research and her own personal philosophy, Moorea Seal creates an inspiring tool for list lovers everywhere to discover the keys to their own unique happiness and bring more joy and balance into their lives. This beautiful, undated hardcover journal with 52 listing prompts ...
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2.
Series:
Breaking The Habit of Being Yourself
How to Lose Your Mind and Create a New One
Paperback
Dr. Joe Dispenza
9781401938093
$22.99
BODY, MIND & SPIRIT
Feb 15, 2013
You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible. Not only will you be given the necessary knowledge to change any aspect of yourself, but you will be taught the step-by-s...
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3.
Series:
When Things Fall Apart
Heart Advice for Difficult Times (20th Anniversary Edition)
Paperback
Pema Chodron
9781611803433
$22.99
RELIGION
Jun 07, 2016
Pema Chödrön's perennially best-selling classic on overcoming life's difficulties cuts to the heart of spirituality and personal growth--now in a newly designed 20th-anniversary edition with a new afterword by Pema--makes for a perfect gift and addition to one's spiritual library. How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect. Here, in her most beloved and acclaimed work, Pema shows that ...
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4.
Series: 52 Lists
The 52 Lists Project
A Year of Weekly Journaling Inspiration
Diary
Moorea Seal
9781632170347
$16.95
SELF-HELP
Sep 08, 2015
Based on the popular blog series by Moorea Seal, this bestselling journal is for list lovers. Create 52 lists, one for every week of the year, that will help you discover the beauty, joy, creativity, and power you already have! This gorgeous undated journal of weekly lists will help nurture self-expression and self-development. Each seasonal section includes list prompts, with plenty of space to write your own lists, and challenges to help you take action and make your dreams a reality. With perfectly timed prompts that meet you where you are t...
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5.
Series:
The Universe Has Your Back
Transform Fear to Faith
Cards
Gabrielle Bernstein
9781781809334
$28.99
SELF-HELP
Sep 05, 2017
52 inspiring messages to help you open up to the power of the Universe. This inspiring 52-card deck offers spiritual guidance to help you find strength when you are down, synchronicity and support when you are lost, safety in the face of uncertainty, and joy in all circumstances. Now it is in your hands. Surrender to the guidance that the cards provide, practice patience and peace, and trust that the Universe has your back.
6.
Series:
The Anatomy of Peace
Resolving the Heart of Conflict
Paperback
The Arbinger Institute
9781626564312
$23.95
FAMILY & RELATIONSHIPS
Jul 13, 2015
This phenomenal bestseller—over 525,000 copies sold—explores how we often misunderstand the causes of our conflicts and shows us the paths to achieving true peace within ourselves and our relationships. From the authors of Leadership and Self-Deception comes a new edition of an international bestseller that instills hope and inspires reconciliation. What if conflicts at home, conflicts at work, and conflicts in the world stem from the same root cause? What if we systematically misunderstand that cause? And what if, as a result, we unwittingly...
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7.
Series: Mindfulness Essentials
How to Fight
Paperback
Thich Nhat Hanh
9781941529867
$13.50
FAMILY & RELATIONSHIPS
Sep 19, 2017
Turn disagreements and conflicts into opportunities for growth, compassion, and reconciliation. The sixth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.Nhat Hanh brings his signature clarity, compassion, and humor to the ways we act out in anger, frustration, despair, and delusion. In brief meditations accompanied by whimsical sumi-ink drawings, Thich Nhat Hanh instructs us exactly how to transfo...
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8.
Series:
High Performance Habits
How Extraordinary People Become That Way
Hardcover
Brendon Burchard
9781401952853
$35.99
BUSINESS & ECONOMICS
Sep 19, 2017
THESE HABITS WILL MAKE YOU EXTRAORDINARY.Twenty years ago, author Brendon Burchard became obsessed with answering three questions:1. Why do some individuals and teams succeed more quickly than others and sustain that success over the long term?2. Of those who pull it off, why are some miserable and others consistently happy on their journey?3. What motivates people to reach for higher levels of success in the first place, and what practices help them improve the mostAfter extensive original research and a decade as the world’s leading high perf...
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9.
Series:
The Happiness Trap
How to Stop Struggling and Start Living: A Guide to ACT
Paperback
Russ Harris
9781590305843
$22.95
SELF-HELP
Jun 03, 2008
Build a more satisfying and meaningful life with this best-selling guide to freeing yourself from depression, anxiety, and insecurity through Acceptance and Commitment TherapyAre you, like millions of Americans, caught in the happiness trap? Russ Harris explains that the way most of us go about trying to find happiness ends up making us miserable, driving the epidemics of stress, anxiety, and depression. This empowering book presents the insights and techniques of ACT (Acceptance and Commitment Therapy) a revolutionary new psychotherapy based ...
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10.
Series:
Letting Go
The Pathway of Surrender
Paperback
David R. Hawkins M.D., Ph.D
9781401945015
$24.99
BODY, MIND & SPIRIT
Jan 15, 2014
Letting Go describes a simple and effective means by which to let go of the obstacles to Enlightenment and become free of negativity.During the many decades of the author’s clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms.The inner mechanism of surrender was found to be of great practical benefit and is described in this book. Dr Hawkins’s previous books focused on advanced states of awareness and Enlightenment. Over the years, thousands of students had asked ...
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11.
Series:
Trauma Stewardship
An Everyday Guide to Caring for Self While Caring for Others
Paperback
Laura van Dernoot Lipsky
9781576759448
$28.95
SELF-HELP
May 04, 2009
This beloved bestseller—over 180,000 copies sold—has helped caregivers worldwide keep themselves emotionally, psychologically, spiritually, and physically healthy in the face of the sometimes overwhelming traumas they confront every day.A longtime trauma worker, Laura van Dernoot Lipsky offers a deep and empathetic survey of the often-unrecognized toll taken on those working to make the world a better place. We may feel tired, cynical, or numb or like we can never do enough. These, and other symptoms, affect us individually and collectively, sa...
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12.
Series:
You Are the Placebo
Making Your Mind Matter
Paperback
Dr. Joe Dispenza
9781401944599
$24.99
BODY, MIND & SPIRIT
Sep 08, 2015
Is it possible to heal by thought alone—without drugs or surgery? The truth is that it happens more often than you might expect. In You Are the Placebo,Dr. Joe Dispenza shares numerous documented cases of those who reversed cancer, heart disease, depression, crippling arthritis, and even the tremors of Parkinson’s disease by believing in a placebo. Similarly, Dr. Joe tells of how others have gotten sick and even died the victims of a hex or voodoo curse—or after being misdiagnosed with a fatal illness. Belief can be so strong that pharmaceutica...
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13.
Series: Mindfulness Essentials
How to Relax
Paperback
Thich Nhat Hanh
9781941529089
$13.50
SELF-HELP
Sep 18, 2015
Stop, relax mindfully, and recharge to control stress and renew mental freshness and clarity. The fifth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.Thich Nhat Hanh says that when we relax, we "become calm water, and we will reflect reality as it is. If we’re not calm, the image we reflect will be distorted. When the image is distorted by our minds, it’s not the reality, and it causes lots of su...
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14.
Series:
Waking the Tiger: Healing Trauma
The Innate Capacity to Transform Overwhelming Experiences
Paperback
Peter A. Levine Ph.D.
9781556432330
$24.95
SELF-HELP
Jul 07, 1997
Now in 24 languages.Nature's Lessons in Healing Trauma...Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed.Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. Peo...
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15.
Series: Shambhala Pocket Classics
Mindfulness on the Go (Shambhala Pocket Classic)
Simple Meditation Practices You Can Do Anywhere
Paperback
Jan Chozen Bays
9781611801705
$10.95
BODY, MIND & SPIRIT
Dec 02, 2014
Mindfulness practices anyone can do anytime.If you’ve heard about the many benefits of mindfulness practice but think you don’t have time for it in your busy life, prepare to be proven delightfully wrong. Mindfulness is available every moment, including right now, as Zen teacher Jan Chozen Bays shows with these twenty-five mindfulness exercises that can be done anywhere. Use them to cultivate the gratitude and insight that come from paying attention with body, heart, and mind to life’s many small moments.
16.
Series:
The Memo
Five Rules for Your Economic Liberation
Hardcover
John Hope Bryant
9781523084562
$33.95
BUSINESS & ECONOMICS
Sep 18, 2017
True power in this world comes from economic independence, but too many people have too much month left at the end of their money. John Hope Bryant, founder and CEO of Operation HOPE, illuminates the path toward liberation that is hiding in plain sight. His message is simple: the supermajority of people who live in poverty, whom Bryant calls the invisible class, as well as millions in the struggling middle class, haven’t gotten “the memo”—until now. Building on his personal experience of rising up from economically disadvantaged circumstances ...
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17.
Series:
The Motivation Manifesto
9 Declarations to Claim Your Personal Power
Hardcover
Brendon Burchard
9781401948078
$25.99
SELF-HELP
Oct 28, 2014
“The Motivation Manifesto is a poetic and powerful call to reclaim our lives and find our own personal freedom. It’s a triumphant work that transcends the title, lifting the reader from mere motivation into a soaringly purposeful and meaningful life. I love this book.” —Paulo CoelhoThe Motivation Manifesto is a pulsing, articulate, ferocious call to claim our personal power. World-renowned high performance trainer Brendon Burchard reveals that the main motive of humankind is the pursuit of greater Personal Freedom. We desire the grand liberties...
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18.
Series:
Light Is the New Black
A Guide to Answering Your Soul's Callings and Working Your Light
Paperback
Rebecca Campbell
9781401948504
$22.99
SELF-HELP
Jul 06, 2015
Light Is the New Black is a guidebook for a new breed of women who are here to be bright lights in the world – modern-day lightworkers, who agreed to be here at this time in history. In order to thrive in this new age, everything we do must be an authentic expression of who we truly are. Light Is the New Black will guide you back home to the callings of your soul, so you can light up the world with your presence. Rebecca Campbell had her first awakening when she was a teenager, but without anyone to guide her, she ignored her soul’s callings an...
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19.
Series:
Writing Down the Bones
Freeing the Writer Within
Paperback
Natalie Goldberg
9781611803082
$19.50
SELF-HELP
Feb 02, 2016
The all-time best-selling writer's handbook turns thirty.With insight, humor, and practicality, Natalie Goldberg inspires writers and would-be writers to take the leap into writing skillfully and creatively. She offers suggestions, encouragement, and solid advice on many aspects of the writer's craft: on writing from "first thoughts" (keep your hand moving, don't cross out, just get it on paper), on listening (writing is ninety percent listening; the deeper you listen, the better you write), on using verbs (verbs provide the energy of the sente...
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20.
Series:
Power vs. Force
Paperback
David R. Hawkins M.D., Ph.D
9781401945077
$23.99
BODY, MIND & SPIRIT
Jan 30, 2014
Imagine—what if you had access to a simple yes-or-no answer to any question you wished to ask? A demonstrably true answer. Any question…think about it.— from the ForewordWe think we live by forces we control, but in fact we are governed by power from unrevealed sources, power over which we have no control.— from the author’s PrefaceThe universe holds its breath as we choose, instant by instant, which pathway to follow; for the universe, the very essence of life itself, is highly conscious. Every act, thought, and choice adds to a permanent mosa...
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21.
Series:
Change Your Questions, Change Your Life
12 Powerful Tools for Leadership, Coaching, and Life
Paperback
Marilee Adams Ph.D.
9781626566330
$28.95
SELF-HELP
Jan 11, 2016
What questions lead to our biggest breakthroughs and successes? In this new and revised third edition, Marilee Adams describes how questions shape our thinking and how personal and organizational problems can often be traced to the kinds of questions we ask. Drawing on decades of research and experience as a coach and consultant, Adams uses a highly instructive and entertaining story that illustrates how to quickly recognize any undermining questions that pop into your mind—or out of your mouth—and reframe them to achieve amazingly positive a...
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