1.
Series:
The Fasting Fix
Eat Smarter, Fast Better, Live Longer
Hardcover
Andreas Michalsen
9781984880154
$37.00
HEALTH & FITNESS
Dec 29, 2020
Fasting: we’ve all heard of it. Countless celebrities and bestselling books have touted the benefits of fasting for weight loss, but what most of us don’t know is that the benefits of fasting extend far beyond that—the latest scientific findings show that fasting is the best and easiest way for us to fight disease and slow aging.In The Fasting Fix, Dr. Andreas Michalsen—one of the world’s leading experts on fasting—lays out the clear, indisputable science that fasting, when combined with a healthy diet, is the key to healing chronic illnesses a...
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2.
Series:
The Nature Cure
A Doctor's Guide to the Science of Natural Medicine
Paperback
Andreas Michalsen MD
9780525561293
$24.00
HEALTH & FITNESS
Aug 04, 2020
International bestselling author Dr. Andreas Michalsen uncovers the natural cures that will transform your health and change your lifeSunlight. Forest bathing. Fasting. Cold-water baths. Bloodletting. Leeches. Cupping. These ways of healing have been practiced in different cultures around the world for centuries. But as a cardiologist working with the most high-tech medical tools, Dr. Andreas Michalsen was taught that these practices were medieval and outdated, even dangerous. As he saw surprising results in his patients, however, Dr. Michalsen...
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3.
Series:
The Everyday Ayurveda Guide to Self-Care
Rhythms, Routines, and Home Remedies for Natural Healing
Paperback
Kate O'Donnell
9781611806519
$39.95
HEALTH & FITNESS
Jul 28, 2020
Discover the best way to care for yourself—day by day and season by season.Embrace the ancient principles of Ayurveda to become a more integrated, whole, and healthy version of yourself. This detailed guide walks you through the steps of foundational Ayurvedic practices that can be easily integrated into your existing self-care routine—from self-massage, oil pulling, and tongue scraping to breathing practices, meditation exercises, and eating with intention—to uplift your physical health and state of mind.In The Everyday Ayurveda Guide to Self-...
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4.
Series:
Plants for the People
A Modern Guide to Plant Medicine
Hardcover
Erin Lovell Verinder
9781760760465
$39.95
GARDENING
May 05, 2020
A generously illustrated
introduction to
the healing and
wellness powers to
be found in plants.Plants are our oldest source of medicine and a leading wellspring of our future cures. This book is a celebration of plants and an introduction to their healing powers. An exploration of the plant world through the eyes of master herbalist Erin Lovell Verinder, her expert advice weaves ancient traditional knowledge with a modern approach to plant medicine.
Including dozens of medicinal plants—from aloe vera to turmeric—this volume introduces readers t...
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5.
Series:
Everyday Chinese Medicine
Healing Remedies for Immunity, Vitality, and Optimal Health
Paperback
Mindi K. Counts
9781611806502
$39.95
HEALTH & FITNESS
Mar 24, 2020
Achieve vibrant health in every season with the holistic techniques of traditional Chinese medicine.This friendly guide to a 2,000-year-old lineage of healing wisdom integrates both the Five Element theory and the practices of traditional Chinese medicine to uncover what your body needs for balance and optimal health. Everyday Chinese Medicine demystifies, simplifies, and reveals patterns to help you take control of your own well-being from the comfort of your own home and kitchen. Mindi Counts—a holistic medical practitioner, acupuncturist, an...
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6.
Series:
Natural Woman
Herbal Remedies for Radiant Health at Every Age and Stage of Life
Paperback
Leslie Korn
9781611806717
$33.95
HEALTH & FITNESS
Dec 17, 2019
An herbal guide to support physical, mental, and spiritual health for women and their children at all stages of life—by a healer with over 40 years of experience.Plant medicines are a woman’s ally to achieve optimal health; they bring balance and nourishment to daily life and can reduce or eliminate symptoms of physical and emotional distress. They can also provide alternatives to many pharmaceuticals. This go-to herbal sourcebook gives women the tools to thrive throughout their lives, with remedies using common herbs and plants to support a he...
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7.
Series:
How to Be Well When You're Not
Practices and Recipes to Maximize Health in Illness
Paperback
Ariane Resnick
9781682683460
$28.95
HEALTH & FITNESS
Sep 17, 2019
No matter how you feel right now, Ariane Resnick believes you CAN feel better
“From the science behind gratitude to breathing exercises, this book is a valuable tool for all who seek better health.” —Terry Wahls, MD, author of The Wahls Protocol
Resnick spent half a decade seriously sick. Upon returning to health, she resolved to help others do the same. How to Be Well When You’re Not is a guide to facilitating the healing capabilities of your body. It’s all about the wellness mindset: the belief that you can feel better. When you believe you h...
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8.
Series:
The Secret Therapy of Trees
Harness the Healing Energy of Forest Bathing and Natural Landscapes
Hardcover
Marco Mencagli
9781984824141
$25.99
BODY, MIND & SPIRIT
Jul 09, 2019
In The Secret Therapy of Trees, Marco Mencagli and Marco Nieri explore the relationship between plants and organisms, and illustrate how to benefit from nature's positive impact on our psychological and physical well-being.Our connection to nature is deeply rooted in the history of our evolution. And yet, we have less contact with green space now than ever, and our stress and anxiety levels are at an all-time high. The Secret Therapy of Trees helps us rediscover the restorative value of our natural environment and presents the science behind gr...
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9.
Series:
Cannabis and CBD for Health and Wellness
An Essential Guide for Using Nature's Medicine to Relieve Stress, Anxiety, Chronic Pain, Inflammation, and More
Paperback
Aliza Sherman
9781984856852
$22.99
HEALTH & FITNESS
Jun 04, 2019
A safe, comprehensive, and easy-to-use guide to using cannabis—including CBD and THC—to ease chronic and acute health issues such as pain, insomnia, inflammation, depression, anxiety, grief, stress, and more, from the founder of a global cannabis wellness network and an osteopathic physician. With legalization of recreational cannabis in 10 states and medical marijuana in 33 states, interest is growing in cannabis-related health products, especially those made with CBD—a cannabinoid that has healing properties without the psychoactive effects o...
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10.
Series:
The Good Vices
From Beer to Sex, the Surprising Truth About What's Actually Good for You
Paperback
Dr. Harry Ofgang
9780143131960
$22.00
HEALTH & FITNESS
Jun 04, 2019
Being healthy is easier, less expensive, and a whole lot more enjoyable than you think.Much of the health advice we receive today tells us that in order to be healthy, we must consume a Spartan diet, exercise with the intensity of an Olympic athlete, and take a drug for every ailment. We constantly worry about the foods we should or shouldn't be eating and the medical tests we have neglected to take. And all that worry costs us dearly--financially, emotionally, and physically.In The Good Vices, prominent naturopathic physician Dr. Harry Ofgang ...
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11.
Series:
Rewind Your Body Clock
The Complete Natural Guide to a Happier, Healthier, Younger You
Paperback
Jayney Goddard
9781786782168
$24.95
HEALTH & FITNESS
May 14, 2019
Packed with science-based insight into what it really means to 'age' and reminding us that we have far more control over how young we feel and look than most of us realize, this comprehensive guide, by natural health expert Jayney Goddard, offers the ultimate blueprint for anti-ageing the natural way.Our attitudes towards ageing have undergone radical changes in recent years and many women now recognize that beauty and health come not from invasive procedures, fillers or expensive skincare brands but from the inside out. This book is an expert ...
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12.
Series:
Outside the Box Cancer Therapies
Alternative Therapies That Treat and Prevent Cancer
Paperback
Dr. Mark Stengler
9781401954604
$23.99
HEALTH & FITNESS
May 07, 2019
Now in paperback: A thorough, cutting-edge, alternative therapy-focused exploration of Integrative Oncology care.With approximately 40 percent of men and women in the United States being diagnosed with cancer at some point in their lifetime, very few of us escape having cancer touch our lives in some way—whether it is our own life or that of a loved one. Scientific research continues to prove the benefits of nutritional and holistic therapies, yet, for the most part, these approaches to treatment still remain unexplored by the conventional medi...
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13.
Series:
The Essential Oils Diet
Lose Weight and Transform Your Health with the Power of Essential Oils and Bioactive Foods
Hardcover
Eric Zielinski DC
9781984824011
$34.00
HEALTH & FITNESS
May 07, 2019
The first diet program that harnesses essential oils and bioactive foods for weight loss and disease prevention, from the nation’s trusted authority in essential oils and natural remedies. The runaway success of The Healing Power of Essential Oils showed that there is a growing interest in using essential oils to heal the body. Now, in The Essential Oils Diet, Dr. Eric Zielinski teams up with Sabrina Ann Zielinski (“Mama Z”) to teach readers how bioactive plant compounds--those found in essential oils and in foods like matcha green tea, chia se...
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14.
Series:
Beat Autoimmune
The 6 Keys to Reverse Your Condition and Reclaim Your Health
Paperback
Palmer Kippola
9780806538945
$21.95
HEALTH & FITNESS
Apr 30, 2019
Reverse your negative health trajectory and start the journey towards healing and resilient health with Palmer Kippola’s groundbreaking plan to erase the effects of autoimmune disease. “An empowering and actionable guidebook that simplifies the steps back to health. Highly recommended!” —Izabella Wentz, PharmD, FASCP and #1 New York Times bestselling author of Hashimoto’s Protocol Palmer Kippola is on a mission to make autoimmune disease history. When she was diagnosed with Multiple Sclerosis at age 19, she began a journey toward healing ...
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15.
Series:
Evolutionary Herbalism
Science, Spirituality, and Medicine from the Heart of Nature
Paperback
Sajah Popham
9781623173135
$36.95
HEALTH & FITNESS
Apr 30, 2019
Weaving together herbal and medical traditions from around the world into a singular cohesive model, this groundbreaking book guides herbal practitioners to a comprehensive understanding of the practice and philosophy of healing with herbs.Sajah Popham presents an innovative approach to herbalism that considers the holistic relationship among plants, humans, and the underlying archetypal patterns in Nature. Organized in five parts moving from the microcosmic to the universal, this work explores a unique integration of clinical herbalism, Ayurve...
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16.
Series:
The Sensory Herbal Handbook
Connect with the Medicinal Power of Your Local Plants
Paperback
Fiona Heckels
9781786782113
$25.95
GARDENING
Apr 30, 2019
The charismatic Seed Sistas distill over 20 years of clinical and teaching experience into an easy-to-use comprehensive system of herbal medicine. This book empowers readers to take charge of their own wellbeing by reconnecting them with their local plants, and with the land, the elements and the seasons."A unique mix of knowledge and wisdom, respect and irreverence" - Bruce ParryThis book has been written for anyone who has heard the whispers of the wild and has been stirred to know more, for those with a political conscience and for lovers of...
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17.
Series:
Cancer-Free with Food
A Step-by-Step Plan with 100+ Recipes to Fight Disease, Nourish Your Body & Restore Your Health
Paperback
Liana Werner Gray
9781401956424
$23.99
HEALTH & FITNESS
Apr 23, 2019
The best-selling author of The Earth Diet offers a simple yet comprehensive guide to nutrition for those who have been diagnosed with cancer. With a foreword by Mark Hyman, M.D.If you want to fight cancer, what should you eat?Food is medicine. By now, this important message has made its way from holistic circles to the mainstream. To ward off cancer and decrease its risk, meals specially formulated to nourish, soothe, and fortify can be an important part of treatment. But what foods work best? That remains frustratingly elusive and time-consumi...
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18.
Series:
The Elusive Obvious
The Convergence of Movement, Neuroplasticity, and Health
Paperback
Moshe Feldenkrais
9781623173340
$28.95
HEALTH & FITNESS
Apr 23, 2019
Scientist, martial artist, and founder of the method that bears his name, Moshe Feldenkrais wrote several influential books on the relationship between movement, learning, and health. In The Elusive Obvious he presents ideas that are more relevant today than when the book was first published, as current research strongly supports many of the insights on which the Feldenkrais Method is based. This beautiful new edition is ready to be treasured by an emerging generation of somatic practitioners, movement teachers, performing artists, and anyone i...
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19.
Series:
The Science Behind Tapping
A Proven Stress Management Technique for the Mind and Body
Hardcover
Peta Stapleton Ph.D.
9781401955731
$34.99
SELF-HELP
Apr 16, 2019
This book presents the research and evidence behind Emotional Freedom Technique in an easy-to-read manner and also offers client stories of their experiences.What is EFT, and what happens when you use it?Emotional Freedom Techniques, or simply EFT, is a powerful way to deal with unresolved issues, transform beliefs, and reprogram yourself for greater happiness and success. Commonly called “tapping,” EFT has been utilized by thousands people worldwide. If you’re holding this book, you’ve probably tried it at least once—or heard about it from a f...
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20.
Series: Stuff You Should Know
Stuff Every Cannabisseur Should Know
Hardcover
Marc Luber
9781683691341
$10.95
REFERENCE
Apr 16, 2019
The perfect gift for the cannabis-curious and the pot-lover in your life, this pocket guide includes the history, culture, and many uses of marijuana, from recreation to self-care.Cannabis has been one of the most popular psychoactive herbs across the world since before recorded history. With the legalization of marijuana across the United States, there's never been a better time to learn about its many uses, effects, and strains, as well as its impact on entertainment and culture. Within the pages of this pocket-sized guide, you'll find inform...
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21.
Series:
Harmonic Healing
Restore Your Vital Force for Lifelong Wellness
Hardcover
Linda Lancaster
9781635653175
$35.99
HEALTH & FITNESS
Apr 16, 2019
From “a pioneer in integrative medicine” comes “a simple, intuitive program to create lasting, vibrant health” (#1 New York Times bestselling author Mark Hyman, MD), anchored in Ayurveda, yoga, energy medicine, homeopathy, and nutrition“Harmonic Healing has helped me to create more balance in my life.”—Miranda Kerr, founder and CEO of Kora OrganicsAfter guiding thousands of patients on their journeys back to health, Dr. Linda Lancaster has seen that it is the interplay of invisible forces, including chemicals, heavy metals, radiation, and oppor...
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22.
Series:
Healthier Together
Recipes for Two--Nourish Your Body, Nourish Your Relationships: A Cookbook
Hardcover
Liz Moody
9780525573272
$34.00
COOKING
Apr 09, 2019
A healthy cookbook to share with a partner, featuring more than 100 recipes designed to nourish your bodies and souls.An Epicurious Best Cookbook for Spring • “Healthier Together focuses on real whole foods and bringing community together.”—Kelly LeVeque, celebrity nutritionist and bestselling author of Body LoveFood writer and health blogger Liz Moody once followed trendy diets and ate solely for fuel, not for flavor. That changed when she met her soon-to-be-boyfriend and they started cooking nutrient- and vegetable-rich meals. She not only fe...
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23.
Series:
The Science of the Sacred
Bridging Global Indigenous Medicine Systems and Modern Scientific Principles
Paperback
Nicole Redvers N.D.
9781623173364
$25.95
HEALTH & FITNESS
Mar 26, 2019
Indigenous naturopathic doctor Nicole Redvers pairs evidence-based research with traditional healing modalities, addressing modern health problems and medical processesModern medical science has finally caught up to what traditional healing systems have known for centuries. Many traditional healing techniques and medicines are often assumed to be archaic, outdated, or unscientific compared to modern Western medicine. Nicole Redvers, a naturopathic physician and member of the Deninu K'ue First Nation, analyzes modern Western medical practices us...
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24.
Series:
The Expert Guide to Sleeping Well
Everything you Need to Know to get a Good Night's Sleep
Paperback
Chris Idzikowski
9781786782120
$16.95
HEALTH & FITNESS
Mar 19, 2019
Most people in the West fail to get enough sleep, which can contribute to serious health problems. Reading this book, and acting on its advice, could be the single best thing most people can do to boost their health and wellbeing.Lack of sleep is not just a matter of feeling tired. Recent research has shown that it is associated with serious illnesses such as high blood pressure, diabetes, heart disease and even cancer. The big question is, what can we do to get more sleep? Who can we turn to, for a sympathetic and knowledgeable one-to-one cons...
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25.
Series:
Outsmarting Autism, Updated and Expanded
Build Healthy Foundations for Communication, Socialization, and Behavior at All Ages
Paperback
Patricia S. Lemer
9781623173203
$39.95
HEALTH & FITNESS
Mar 19, 2019
Nautilus Award Winner, 2019--Silver in Parenting & FamilyA comprehensive resource for parents, therapists, caregivers, and educators, packed with lifelong strategies for Autism Spectrum Disorder (ASD) management and supportNewly revised and updated, this user-friendly guide addresses autism identification, treatment, and prevention from pre-conception through adulthood. Outsmarting Autism describes more than 50 practical approaches with proven efficacy, including lifestyle modification, dietary considerations, and boosting the immune system. Af...
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26.
Series:
Grow a New Body
How Spirit and Power Plant Nutrients Can Transform Your Health
Paperback
Alberto Villoldo
9781401956561
$22.99
BODY, MIND & SPIRIT
Mar 12, 2019
This newly revised edition of the Wall Street Journal bestseller One Spirit Medicine offers an accessible guide to an ancient practice for healing and transformation--including new, cutting-edge science, recipes, and a 7-day Grow a New Body meal plan!Using the principles and practices in this book, you can feel better in a few days, begin to clear your mind and heal your brain in a week, and in six weeks be on your way to growing a new body--one that heals rapidly, retains its youthful vitality, and keeps you connected to Spirit, to the earth, ...
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27.
Series:
The Healing Magic of Forest Bathing
Finding Calm, Creativity, and Connection in the Natural World
Hardcover
Julia Plevin
9780399582110
$22.99
SELF-HELP
Mar 05, 2019
An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness. Forest bathing is the art of spending intentional time in nature and is practiced throughout the world to increase health and restore well-being. More and more people are turning to forest bathing as an evidence-based way to unplug, relieve stress and anxiety, and spark creativity. Through simple invitations to slow down, walk in silence, cul...
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28.
Series:
The Tapping Solution for Manifesting Your Greatest Self
21 Days to Releasing Self-Doubt, Cultivating Inner Peace, and Creating a Life You Love
Paperback
Nick Ortner
9781401949907
$23.99
SELF-HELP
Feb 19, 2019
The New York Times best-selling creator of the Tapping Solution offers a three-week program of practical self-inquiry and hands-on work designed to unlock your life's full potential.Have you ever had the feeling your life just isn't working? That no matter how much you push and direct, or sit back and let go, the square peg you're holding just won't fit into the round hole that is your life? What if, instead, the roadblocks went away? What if you could experience more ease and flow in your life, banish self-doubt, fear, and anxiety, and live yo...
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29.
Series:
The Essential Oils Hormone Solution
Reclaim Your Energy and Focus and Lose Weight Naturally
Hardcover
Dr. Mariza Snyder
9781635653151
$34.99
HEALTH & FITNESS
Feb 12, 2019
NATIONAL BESTSELLER • Have your hormones been hijacked? Reset your hormonal health in 14 days with essential oils. “An effective, easy-to-follow plan to balance hormones and become more energized.”–Amy Myers, M.D., New York Times bestselling author of The Autoimmune Solution Do you feel energy-depleted and irritable, unable to sleep, stay focused, or lose weight? You may have attributed these symptoms to the natural hormonal fluctuations that occur with age. But behind the scenes, there are a host of pesky culprits wreaking havoc on your hormon...
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31.
Series:
A New Way to Food
100 Recipes to Encourage a Healthy Relationship with Food, Nourish Your Beautiful Body, and Celebrate Real Wellness for Life
Hardcover
Maggie Battista
9781611806175
$39.95
COOKING
Feb 05, 2019
Discover a body-positive approach to food through nourishing recipes, heart-opening stories, and helpful lessons on creating a healthy relationship with food. Maggie Battista struggled with eating and dieting her whole life, until she discovered the foods and recipes that made her finally see herself as worthy of good health. In this kind and generous cookbook she shares the more than 100 mostly wholesome, mainly dairy-free, plant-based, and always refined sugar–free recipes that helped her find her way to good health, lose 70 pounds, and rid h...
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32.
Series:
Natural Strategies for Cancer Patients
Paperback
Russell L. Blaylock
9780806539225
$22.95
HEALTH & FITNESS
Jan 29, 2019
THE BEST WAYS TO FIGHT CANCER AND HEAL YOUR BODY NATURALLY This revised, updated edition of Russell L. Blaylock’s revolutionary guide offers the latest cutting-edge information on how and why cancer develops, why conventional treatments fail, and the critical role inflammation plays in all stages of this deadly disease. Using the latest medical discoveries and most authoritative research, Blaylock reveals why essential natural compounds—vitamins, minerals, and phytochemicals—can halt the spread of cancer. With the right combination of diet an...
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33.
Series:
The Living Kitchen
Healing Recipes to Support Your Body During Cancer Treatment and Recovery
Hardcover
Tamara Green
9780147530639
$32.00
COOKING
Jan 22, 2019
From two experts in cancer care cooking comes an informative, inspiring, and empowering guide that will educate cancer patients and their caregivers about the healing power of food. With nearly 100 nourishing recipes designed to combat side effects related to cancer therapy, this book is an essential resource for anyone experiencing cancer, undergoing treatment, or in remission.A cancer diagnosis can be overwhelming, frightening, and uncertain. You’ll want to learn what to expect from chemotherapy and radiation, how you’ll navigate the often de...
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34.
Series:
Companion to Homeopathy
The Practitioner's Guide
Paperback
Colin Griffith
9781906787714
$52.00
HEALTH & FITNESS
Jan 08, 2019
The essential reference tool for every practising homoeopath, student of homoeopathy and interested patient.Homoeopathy is an extraordinarily powerful system of health care because of its ability to treat people on all three levels - body, mind and spirit. This guide shows how to treat a whole range of conditions and symptoms. It also addresses controversial subjects such as immunisation and the use of mind-altering drugs.
35.
Series:
Fat for Fuel
A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy
Paperback
Dr. Joseph Mercola
9781401954246
$23.99
HEALTH & FITNESS
Dec 31, 2018
New in tradepaper from the New York Times best-selling author of The Fat for Fuel Ketogenic Cookbook and Effortless Healing: the first-ever guide to the cutting-edge field of metabolic mitochondrial therapy and its radical healing potential.For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if scientists are chasing a flawed paradigm? What if cancer isn't a disease of damaged DNA, but rather of defective metabolism as a result of mitochondrial d...
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36.
Series: Healing Powers
The Healing Powers of Superfoods
Paperback
Cal Orey
9780806538983
$22.95
HEALTH & FITNESS
Dec 18, 2018
Did you know the keys to a long life and vibrant good health can be found on the shelves of your local supermarket? Apples, leafy greens, shellfish, yogurt—even ice cream and pasta. The latest scientific studies reveal that many of the classic foods you’ve always loved are superfoods that can supercharge your health! Not only are they delicious, they’re affordable—plus these essential farm-to-table favorites can work with any diet plan, from the balanced Mediterranean Diet to the hunter-gatherer Paleo plan. With over 50 recipes for both coo...
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37.
Series: Healing Powers
The Healing Powers of Vinegar - (3rd edition)
The Healthy & Green Choice For Overall Health and Immunity
Paperback
Cal Orey
9781496718204
$10.99
HEALTH & FITNESS
Dec 18, 2018
From Folk Medicine to 21st Century Favorite—Discover the Amazing Powers of Vinegar! Boost your immune system with antioxidants, lower your risk for cancer, diabetes, heart disease, bone loss, and more—while also creating home cures for your family and cleaners to kill bacteria, viruses, and antibiotic-resistant superbugs. Revised and updated, this comprehensive book draws on the latest scientific studies and interviews with top health researchers and functional medicine practitioners to reveal how apple cider and red wine vinegars—as well as ba...
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38.
Series:
Tapping the Power Within
A Path to Self-Empowerment for Women: 20th Anniversary Edition
Paperback
Iyanla Vanzant
9781401957216
$22.99
SELF-HELP
Nov 27, 2018
The revised and expanded 20th-anniversary edition of Iyanla Vanzant’s first published work offers a powerful path to self-empowerment through the revitalization of one’s spiritual and ancestral roots. Written with Iyanla’s signature healing stories, this classic guide to uniting the will with the spirit teaches that only you have the power to make a change for the better. With chapters on basic breathing and meditation techniques, setting up a home altar, connecting with ancestors and guardian spirits, and the extraordinary power of forgiveness...
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39.
Series:
Reverse Alzheimer's Disease Naturally
Alternative Treatments for Dementia including Alzheimer's Disease
Paperback
Michelle Honda
9781578267781
$20.00
HEALTH & FITNESS
Nov 27, 2018
Breakthrough and effective natural medicine approaches to manage and treat Alzheimer's disease.More than 44 million people are affected by Alzheimer's disease worldwide. Millions of people of all ages are battling this disabling brain impairment, causing a health care crisis of epidemic proportions. Reverse Alzheimer's Disease Naturally provides a comprehensive overview of Alzheimer's disease and how to effectively and naturally manage it. It's a complete resource of healing remedies, dietary recommendations, mental exercises, and protocols. R...
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40.
Series:
Medical Medium Liver Rescue
Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease
Hardcover
Anthony William
9781401954406
$45.99
HEALTH & FITNESS
Oct 30, 2018
The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions--and transform your health in ways you've never imagined.What if you could focus on one aspect of your well-being to transform all the others--and at the same time prevent health problems you didn't even know were lurking beneath the surface?In today's world, we have no idea how many symptoms, conditions, and diseases are rooted in an overloaded liver. It's not only about liv...
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41.
Series:
Wood Becomes Water
Chinese Medicine in Everyday Life - 20th Anniversary Edition
Paperback
Gail Reichstein
9781568365886
$29.95
HEALTH & FITNESS
Oct 09, 2018
The groundbreaking work exploring how ancient Chinese medicine can be an integral part of our lives today - now in a 20th anniversary edition.Wood Becomes Water uses the five elements of Chinese cosmology -- wood, fire, earth, metal, and water -- to introduce readers to the connection between the physical, emotional, and spiritual forces in their lives. Practical, accessible, and wise, the book shows how the centuries-old techniques and philosophies of Chinese medicine can be applied to everyday issues of health and well-being in the modern world.
42.
Series:
Cancer as a Wake-Up Call
An Oncologist's Integrative Approach to What You Can Do to Become Whole Again
Paperback
M. Laura Nasi M.D.
9781623172961
$28.95
HEALTH & FITNESS
Oct 02, 2018
An oncologist’s integrative path to treating and living better with or beyond cancer Dr. M. Laura Nasi presents a new way of looking at how we view and treat cancer. With current advances in medicine, we’re learning more about the ways different aspects of our lives and health impact and interact with one another—why does one long-term smoker get diagnosed with stage-4 lung cancer while another remains cancer-free? Why does someone exposed to a known carcinogen get sick while someone else is apparently immune? What seemingly unrelated factors ...
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43.
Series:
The Body in Balance
Qigong Healing at Any Age with Energy, Breath, Movement, and 50 Nourishing Recipes
Paperback
Editors Of Prevention Magazine
9781635651737
$25.99
BODY, MIND & SPIRIT
Sep 25, 2018
Unlock connection with your body and harness the power of self-healing.A fifth-generation practitioner of medical qigong, Master FaXiang Hou has dedicated a lifetime of study to women’s health. Qigong is the traditional Chinese practice of low-impact body movement based on the ancient theory that the beneficial flow of energy—or “qi”—through the body restores vitality and regulates the functions of the mind, body, and breath. Drawing on centuries-old knowledge, the practice protects against disease and other complications that arise when the me...
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44.
Series:
Chris Beat Cancer
A Comprehensive Plan for Healing Naturally
Hardcover
Chris Wark
9781401956110
$34.99
HEALTH & FITNESS
Sep 25, 2018
Colon cancer survivor who opted out of chemotherapy after surgery provides the toxin-free diet, lifestyle, and therapy guidelines he used to help himself heal.Two days before Christmas and at 26 years old, Chris Wark was diagnosed with stage 3 colon cancer. He had surgery to remove a golf ball-sized tumor and a third of his colon. But after surgery, instead of the traditional chemotherapy, Wark decided to radically change his diet and lifestyle in order to promote health and healing in his body. In Chris Beat Cancer, Wark describes his healing ...
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45.
Series:
The Mind of God
Neuroscience, Faith, and a Search for the Soul
Paperback
Dr. Jay Lombard
9780553418699
$20.00
SCIENCE
Sep 11, 2018
For fans of Deepak Chopra, Rudy Tanzi, and Andrew Newberg. A renowned behavioral neurologist provides insights to some of the most curious spiritual questions we all face. Is there a God?It’s a question billions of people have asked since the dawn of time. You would think by now we’d have a satisfactory, universal answer. No such luck…Or maybe we do and we just need to look in the right place. For Dr. Jay Lombard that place is the brain, and more importantly the mind, that center of awareness and consciousness that creates reality...
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46.
Series:
Living Forever Young
The 10 Secrets to Optimal Strength, Energy & Vitality
Paperback
Skip Archimedes
9781786781369
$19.95
SELF-HELP
Jul 17, 2018
Who wouldn't like to feel better and look better? Feel younger and look younger? Live and connect with others more fully and with more energy? Join Skip Archimedes, holistic health coach and inspirational speaker, as he leads you through the ten key steps to living long, living strong and living happy.How often do you feel sick and tired of feeling sick and tired? This book will allow you to set yourself free in a body and mind that you can feel proud of again, and in which you can go on all kinds of amazing adventures. Learn to get out of your...
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47.
Series: Countryman Pantry
The Coconut Oil Companion
Methods and Recipes for Everyday Wellness
Paperback
Pamela Braun
9781682682265
$19.95
HOUSE & HOME
Jul 17, 2018
Good skin, healthy weight, digestion, even pest
repellent—100 ways to use magical coconut oilCoconut oil should be a staple in every healthy person’s pantry. It is a superfood powerhouse in cooking, bringing moistness to baked goods and stability in the saucepan. It helps support the immune system with good-for-you fats. Use it for softer skin and more manageable hair. It’s the secret to better coffee: blended in with a morning joe, coconut oil increases energy and satisfies the appetite for hours.
The Coconut Oil Companion provides instruction...
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48.
Series:
Ethics in Energy Medicine
Boundaries and Guidelines for Intuitive and Energetic Practices
Paperback
Heidi Light
9781623172503
$22.95
BODY, MIND & SPIRIT
Jun 26, 2018
The first guidebook to discuss the full scope of the intuitive process and propose structures to keep practitioners and clients safeHeidi Light, a family counselor and certified hypnotherapist, asserts that we are in desperate need of guidance and standards so that we can approach the world of intuition, energy, and mysticism from a healthy and respectful place. Drawing from her more than forty years as a medical intuitive, empath, and energy tracker—as well as twenty years as a counselor in private, clinical, and institutional setti...
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49.
Series:
Reverse Thyroid Disease Naturally
Alternative Treatments for Hyperthyroidism, Hypothyroidism, Hashimoto's Disease, Graves' Disease, Thyroid Cancer, Goiters, and More
Paperback
Michelle Honda
9781578267569
$20.00
HEALTH & FITNESS
Jun 26, 2018
Offering breakthrough and effective holistic methods to manage and reduce thyroid problems naturally from a leading naturopathic doctor.Thyroid health problems have already reached epidemic proportions in North America. Due to modern day medical treatment protocols, protecting one's thyroid is no longer as simple as providing a few key nutrients to maintain its function and vital body support. Reverse Thyroid Disease Naturally provides a comprehensive overview of thyroid disease and other related problems and how to effectively and naturally tr...
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50.
Series:
The Kefir Solution
Natural Healing for IBS, Depression and Anxiety
Paperback
Shann Nix Jones
9781788170871
$22.99
HEALTH & FITNESS
Jun 26, 2018
Irritable Bowel Syndrome is the most common gastrointestinal disorder in the world. People with IBS are prescribed more medications, miss more work days, have lower work productivity and higher suicide rates than people without it. Yet the causes are still unknown, and there is no cure. Or rather – there was no cure, until now.Cutting-edge scientific research has found that IBS is nearly always connected to anxiety and depression through something called the gut-brain axis. Heal the gut and you can heal the brain – and vice versa.Enter The Kefi...
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51.
Series:
Positive Psychology For Overcoming Depression
Self-help Strategies to Build Strength, Resilience and Sustainable Happiness
Paperback
Miriam Akhtar
9781786781468
$16.95
PSYCHOLOGY
Apr 17, 2018
According to the World Health Organization, 350 million people worldwide currently suffer from depression. This book is aimed at anyone suffering mild to moderate episodes who would like to help themselves get better using natural anti-depressants. After all, happiness is not a spectator sport. The text explains key strategies to help you not only overcome depression but also reduce the chances of it occurring or recurring. As such, it acts as both prevention and cure. As you practise the simple yet highly effective exercises, you will f...
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52.
Series:
Charge and the Energy Body
The Vital Key to Healing Your Life, Your Chakras, and Your Relationships
Paperback
Anodea Judith Ph.D.
9781401954482
$22.99
BODY, MIND & SPIRIT
Apr 10, 2018
Use the power of life force to live your highest potential.We all know what it’s like to have a “charge” about something. It’s a feeling of excitement, fear, sexual arousal, or irritation. But what we don’t currently know is how to use charge for the behaviors we want to create.Charge is a word for the basic life force running through us. This force is crucial if we are to meet the challenges of difficult situations, heal past wounds and traumas, and manage the stress of modern life. Even more, it is essential for understanding how to master yo...
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53.
Series:
True Roots
A Mindful Kitchen with More Than 100 Recipes Free of Gluten, Dairy, and Refined Sugar: A Cookbook
Paperback
Kristin Cavallari
9781623369163
$29.99
COOKING
Apr 03, 2018
Instant New York Times bestselling author Kristin Cavallari reveals her favorite clean recipes for a well body, spirit, and mind. NAMED ONE OF THE FIVE BEST GLUTEN-FREE COOKBOOKS OF ALL TIME BY MINDBODYGREENIn Balancing in Heels, Kristin Cavallari shared her personal journey along with her tips on everything from style to relationships. And now, with her instant New York Times bestseller True Roots, Cavallari shows you that improving the way you eat doesn’t have to be difficult—a clean and toxin-free diet can and should be fun, easy, and enjoya...
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54.
Series:
Everyday Ayurveda Cooking for a Calm, Clear Mind
100 Simple Sattvic Recipes
Paperback
Kate O'Donnell
9781611804478
$39.95
COOKING
Mar 27, 2018
Eat your way to increased energy, balanced emotions, and an overall state of calm and relaxation. In Ayurvedic medicine there are said to be three main energies that affect our mind: • sattva, the state of contentment and calm; • rajas, the state of reactivity and excitability; and • tamas, the dull, slow, and stagnant state of mind.The good news is that there are direct ways of bringing these states into balance through what we eat. The recipes in this book are simple, seasonal, and delicious, while bringing the traditional foods of Ayur...
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55.
Series:
The Healing Power of Essential Oils
Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way
Paperback
Eric Zielinski DC
9781524761363
$24.00
HEALTH & FITNESS
Mar 13, 2018
Eric Zielinski, D.C., host of the Essential Oils Revolution summits, offers a soup-to-nuts guide to mastering essential oils for vibrant health and well-being, featuring dozens of recipes and formulations for restful sleep, reduced inflammation, balanced hormones, and more.Achieving true health is not an easy task. For many people, it might be easier to pop a pill or push aside lingering discomfort in favor of finishing everything on your to-do list. In The Healing Power of Essential Oils, Eric Zielinski, D.C. shows readers how to make their he...
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56.
Series: Healing Powers
The Healing Powers of Honey
The Healthy & Green Choice to Sweeten Packed with Immune-Boosting Antioxidants
Paperback
Cal Orey
9781496712547
$8.99
HEALTH & FITNESS
Feb 27, 2018
Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more—with honey—the healthy sweetener that’s also the green choice for today’s fast-changing world! Drawing on the latest honey buzz and interviews with medical doctors, beekeepers, and researchers, this charming and enlightening book (sweetened with stories about honey bees and humans) reveals 30 healing honey varieties paired with cinnamon and teas, tells you how to incorporate honey into Mediterranean-style, heart-healthy recipes l...
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57.
Series:
The Tapping Solution for Parents, Children & Teenagers
How to Let Go of Excessive Stress, Anxiety and Worry and Raise Happy, Healthy, Resilient Families
Paperback
Nick Ortner
9781401956066
$21.99
FAMILY & RELATIONSHIPS
Feb 20, 2018
The experience of raising children can be one of life’s greatest gifts, but it can also come with an overwhelming amount of stress and anxiety, and even self-doubt. · Am I modeling the type of person I want my child to become? · Am I doing enough to prepare my child to be resilient in an ever-changing world? · Are my children happy and confident in themselves?In The Tapping Solution for Parents, Children & Teenagers, New York Times best-selling author Nick Ortner encourages readers to take a look at the amount of stress and worry in their lives...
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58.
Series:
Natural Childbirth the Bradley Way
Revised Edition
Paperback
Susan McCutcheon
9780525537991
$30.00
HEALTH & FITNESS
Feb 06, 2018
The classic guide to an unmedicated childbirth, fully revised for the twenty-first century—with updated information and attractive new illustrations and photos throughout. For women birthing vaginally, 90% of Bradley births are drug-free!The Bradley Method®, used and praised by women for almost seventy years, prepares you for drug and surgery-free childbirth and puts you in control by providing the tools to navigate evidence-based care. Certified childbirth educator Susan McCutcheon, one of Dr. Bradley’s first students, now makes this natural a...
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59.
Series:
Living Pain Free
Healing Chronic Pain with Myofascial Release--Supplement Standard Medical Approaches with Simple, Effective Exercises You Can Do Yourself
Paperback
Amanda Oswald
9781623172077
$25.95
HEALTH & FITNESS
Feb 06, 2018
An essential self-help guide to treatment of chronic pain based on myofascial release This indispensible self-help guide is for anyone suffering from chronic pain and struggling to understand why standard medical approaches have failed them. Taking a mind-body approach, the book clearly and simply explains how chronic pain develops, and why an understanding of fascia—the main connective tissue in the body—is the key to restoring pain-free movement and health. Author and myofascial release expert Amanda Oswald informs readers about the role o...
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60.
Series:
Southern Folk Medicine
Healing Traditions from the Appalachian Fields and Forests
Paperback
Phyllis D. Light
9781623171568
$28.99
HEALTH & FITNESS
Jan 16, 2018
This book is the first to describe the history, folklore, assessment methods, and remedies of Southern and Appalachian Folk Medicine—the only system of folk medicine, other than Native American, that developed in the United States. One of the system's last active practitioners, Phyllis D. Light has studied and worked with herbs, foods, and other healing techniques for more than thirty years. In everyday language, she explains how Southern and Appalachian Folk Medicine was passed down orally through the generations by herbalists and healers who ...
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