AMEX Wellness Titles Spring 2021

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Amber Teething Necklaces for the Gullible

William Holt

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Amber Teething Necklaces for the Gullible

Peddling Snakeoil for the Modern Age

By William Holt

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Amber Teething Necklaces for the Gullible

Peddling Snakeoil for the Modern Age

By William Holt

as a Loan Stars Smarchvember 2019 Adult top pick

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You recommended this title on September 12 2019

Amber Teething Necklaces for the Gullible

Peddling Snakeoil for the Modern Age

By William Holt

as a Loan Stars Smarchvember 2019 Adult top pick

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You recommended this title on September 12 2019

Amber Teething Necklaces for the Gullible

Peddling Snakeoil for the Modern Age

By William Holt

as a Loan Stars Smarchvember 2019 Adult top pick

This is a really great book that really opens your eyes to the use of hokey-pokey snakeoil based teething pain treatments that aren't Tylenol or Motrin based. Or then something else entirely that has nothing to do

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AMEX Wellness Titles Spring 2021

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1.
Series: The Home Edit Workbook Prompts, Activities, and Gold Stars to Help You Contain the Chaos Paperback Clea Shearer 9780593139820 $25.99 SELF-HELP Mar 02, 2021

The New York Times bestselling authors of The Home Edit and stars of the Netflix series Get Organized with The Home Edit present 52 home-editing challenges and activities to get you motivated and organizing every room of your house.Clea Shearer and Joanna Teplin are back with a fun, practical workbook to jumpstart your home organization. Here are 52 challenges for every room—from clearing out a junk drawer to measuring your cabinet for storage bins to arranging the apps on your phone by color. The workbook is structured so you can tackle one ch... + Read More
2.
Series: The Home Edit Life The No-Guilt Guide to Owning What You Want and Organizing Everything Illustrated edition Hardcover Clea Shearer 9780593138304 $38.00 HOUSE & HOME Sep 15, 2020

The New York Times bestselling authors of The Home Edit and stars of the upcoming Netflix series Get Organized with The Home Edit teach you how to apply their genius, holistic approach to your work life, on-the-go necessities, and technology.At home or on the go, you don’t have to live like a minimalist to feel happy and calm. The Home Edit mentality is all about embracing your life—whether you’re a busy mom, a roommate living with three, or someone who’s always traveling for work. You just need to know how to set up a system that works for you... + Read More
3.
Series: The Home Edit A Guide to Organizing and Realizing Your House Goals Paperback Clea Shearer 9780525572640 $33.99 HOUSE & HOME Mar 19, 2019

NEW YORK TIMES BESTSELLER • From the stars of the Netflix series Get Organized with The Home Edit (with a serious fan club that includes Reese Witherspoon, Gwyneth Paltrow, and Mindy Kaling), here is an accessible, room-by-room guide to establishing new order in your home.“A master class on how to arrange even your most unattractive belongings—and spaces—in an aesthetically pleasing and easy-to-navigate way.”—Glamour (10 Books to Help You Live Your Best Life)Believe this: every single space in your house has the potential to function efficientl... + Read More
4.
Series: Simply Sustainable Moving Toward Plastic-Free, Low-Waste Living Paperback Lily Cameron 9781984859136 $33.99 SELF-HELP Mar 30, 2021

Break your plastic habit with simple, actionable steps and jumpstart your journey toward a minimal, beautiful, low-waste home.Transitioning to a zero-waste lifestyle means eliminating unnecessary clutter from your home and reducing your dependence on disposable goods, but it also comes with practical challenges that can seem daunting. In Simply Sustainable, perfection is not required. Whether you are looking for easy changes to get you started, or more advanced, high-impact tips for your low-waste home, these simple, effective steps will foreve... + Read More
5.
Series: Meditations and Affirmations 64 Cards to Awaken Your Spirit Cards Deepak Chopra M.D. 9780593231791 $24.99 SELF-HELP Feb 23, 2021

Boost your meditation practice with this one-of-a-kind deck of meditation/affirmation cards featuring daily teachings from New York Times bestselling author and founding father of meditation in America Deepak Chopra.For the last thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West. With this first-ever deck of affirmation cards, you’ll learn to cultivate a clear mind, heal the mind and body, and practice mindfulness in a completely unintimidating way. Each of the sixty-four cards has a meditation on one... + Read More
6.
Series: Total Meditation Practices in Living the Awakened Life Hardcover Deepak Chopra M.D. 9781984825315 $32.00 SELF-HELP Sep 22, 2020

The definitive book of meditation that will help you achieve new dimensions of stress-free living, from New York Times bestselling author Deepak Chopra.For the last thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring. Deepak guides readers on how to wake up to new levels of awareness that will ultimately cultivate a clear vision, heal s... + Read More
7.
Series: Kickstart Creativity 50 Prompted Cards to Spark Inspiration Cards Bonnie Smith Whitehouse 9780593137703 $23.99 SELF-HELP Feb 02, 2021

Bust through creative blocks and ignite innovative problem-solving with this toolkit for creative experimentation featuring 50 prompt cards.What if finding inspiration was merely a matter of gazing through a different lens or trying out a new tool? Kickstart Creativity is a deck of 50 cards—each with a creative exercise—designed to prompt unexpected ways of thinking.At the start of a personal challenge or work project, draw three cards from this deck and reflect on how the spread relates to your current situation. Choose an action card to learn... + Read More
8.
Series: Dream in Color A Coloring Book for Creative Minds (Featuring 40 Bonus Waterproof Stickers!) Paperback Brita Lynn Thompson 9781950968299 $19.95 GAMES & ACTIVITIES Feb 09, 2021

Coloring pages + 40 waterproof vinyl stickers! Featuring brand new fun patterns with motivational sayings, Dream In Color will brighten your mood, encourage you to seek adventure, and inspire you to live life with a sense of wonder. BONUS 40 stickers to decorate your laptop, water bottle, or whatever surface needs an artistic touch. The “Artist Grade” paper is specifically intended for framing your finished work, or to share it with friends. Inspirational quotes include: • Dreams Don’t Work Unless You Do • Make Today an Adventure • Dance... + Read More
9.
Series: The Beauty Brief An Insider's Guide to Skincare Hardcover Katie Service 9780500295465 $39.95 HEALTH & FITNESS Feb 09, 2021

Stylish and practical, this beauty expert’s guide to making informed skincare choices is a must-have for all beauty enthusiasts looking for safe, effective, and sustainably sourced products.Valued at over $550 billion, the global cosmetics market is experiencing an unprecedented boom worldwide, driven by the powerful influence of Instagram and YouTube’s new stars and renewed scrutiny when it comes to healthy and eco-friendly ingredients. With so many new products and procedures on the market, this timely guide by beauty expert Katie Service is ... + Read More
10.
Series: Book Club: A Journal Prepare for, Keep Track of, and Remember Your Reading Discussions with 200 Book Recommendations and Meeting Activities Diary Read it Forward 9780525575535 $19.99 SELF-HELP Feb 23, 2021

Ever wish you had a place to capture your conversations about books? Join the club with this prompted journal.Whether your meetings are organized affairs or excuses to gather with friends, this brightly designed journal gives you plenty of space for writing, a reading list of crowd pleasers, and fun icebreakers so you can show up and share. With entries for jotting notes during discussions, space to remember what you ate and drank, suggestions for activities, and curated to-be-read lists featuring with dozens compelling books, you’ll always be ... + Read More
11.
Series: The Gift of Self-Love A Workbook to Help You Build Confidence, Recognize Your Worth, and Learn to Finally Love Yourself Paperback Mary Jelkovsky 9781950968275 $26.95 SELF-HELP Mar 23, 2021

Build confidence, boost your self-esteem, and overcome body image issues using this inspiring and interactive self-help book for women.The Gift of Self-Love is an honest, heartfelt, and relatable book that will guide you on your journey to self-love, self-care, and body positivity. Author Mary Jelkovsky, better known on Instagram as @maryscupofteaa, shares her story of conquering her insecurities (after years of an eating disorder and intense, self-sabotaging work as a bikini fitness model) and finally learning to love herself exactly as she is... + Read More
12.
Series: HappIness How to See La Vie en Rose Paperback Ines de la Fressange 9782080206947 $33.50 SELF-HELP Feb 01, 2022

Once you start to celebrate the fact that you’re alive, you’ll realize that—since the day you were born—you’ve been winning; life lessons from the ultimate Parisienne. Ines de la Fressange shares wisdom gleaned throughout her life that has helped her to navigate the high and low points with equal grace. In this chic handbook with Japanese binding, Ines invites you to journal your own reflections next to hers, which are grouped into thematic chapters. Illustrated by her charming illustrations, Ines shares her insight on life, covering everything... + Read More
13.
Series: The Book of Light Illuminate Your Life with Self-Love Paperback Nia the Light 9781788173926 $22.99 SELF-HELP Apr 06, 2021

An empowering guide to embracing your flaws, celebrating your individuality, knowing your self-worth and loving your body.The Book of Light is your very own ’like’ button, your internal power-up, your love bubble.Nia was an in-demand international model and brand ambassador with a wonderful afro that landed her on the covers of magazines, billboards and international brand ads. Then, in 2018, surrounded by friends and family, she cut it off. It was a bold move, and the first step on her journey to self-love.In this inspiring, illustrated book, ... + Read More
14.
Series: Happy Not Perfect Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety Hardcover Poppy Jamie 9780593231685 $32.00 SELF-HELP Jun 08, 2021

A clear path to overcoming uncertainty, perfectionism, and fears of rejection so you can finally find peace with the past and create a happier, healthier futureEven before the Covid-19 pandemic brought on a crushing wave of stress, anxiety, isolation, life change, and financial struggle, there was already a growing mental health crisis. Due to a culture that encourages perfection, hustle, and fictional life/work balance, many are burning out. Behind her Instagram projected image of “happy wellness founder,” Poppy Jamie was also struggling might... + Read More
15.
Series: Radical Remedies An Herbalist's Guide to Empowered Self-Care Hardcover Brittany Ducham 9781611806724 $33.95 HEALTH & FITNESS Apr 20, 2021

A modern, approachable holistic health guide that focuses on physical, emotional, and mental well-being.Radical Remedies urges readers to take an active concern for their overall health and well-being by reconnecting with nature and honoring their own emotional history and experience. Focusing on twenty-five of the most nourishing herbs, this book shows how they can be used to remedy stress, depression, and insomnia, soothe tension in the body, and comfort a broken heart. With insights on gut health, emotional balance, and the importance of who... + Read More
16.
Series: Lavender 50 Self-Care Recipes and Projects for Natural Wellness Hardcover Bonnie Louise Gillis 9781632173492 $22.95 HEALTH & FITNESS Apr 27, 2021

Breathe deep and feel calm with this fresh, modern take on one of nature’s most beneficial herbs!Here, you’ll find simple herbal remedies, tips, and projects for inspiration, relaxation and well-being. Harness the natural power of lavender with recipes for: • Lavender Matcha Latte • Yoga Mat Freshening Mist • Dried Lavender Fire-Starter • Lavender Frosé • Day’s End Tea • Blue Day Lavender Roll-Away • Nourishing Lavender Makeup Remover • Lavender and Rose Fizzy Bath Salts • Sweet Dreams Diffuser Oil • Soothing Eye PillowThe ... + Read More
17.
Series: The Little Book of Self-Care for Mums-To-Be Hardcover Beccy Hands 9781785042959 $27.99 HEALTH & FITNESS Mar 23, 2021

The perfect pick-me-up for any expectant mumWhether this is your first or fifth baby, The Little Book of Self-Care for Mums-to-Be is your essential handbook for managing the joyful chaos of pregnancy.Drawing on decades of experience, doula Beccy Hands and midwife Alexis Stickland share insider tips on keeping yourself comfortable, happy and calm however your pregnancy and birth may unfold. From the best sleeping positions and simple recipes for morning sickness to relaxing essential oils and easy home remedies for aches and pains, this book wil... + Read More
18.
Series: The Little Book of Self-Care for New Mums Hardcover Beccy Hands 9781785041822 $27.99 FAMILY & RELATIONSHIPS Feb 26, 2019

’This is a fab book. Really recommend it!’ Mrs HinchRead this book for an instant pick-me-up. Whether this is your first or fifth baby, The Little Book of Self-Care for New Mums is your handy survival guide to managing the emotional and physical rollercoaster of becoming a new mum.Bringing together decades of experience from a midwife and a doula, you’ll find invaluable tips and tricks to boost confidence and calm frazzled nerves - plus answers to all those questions you may be too embarrassed to ask. From creating cooling breast pads with cham... + Read More
19.
Series: Mindfulness for Mums Paperback Izzy Judd 9781405947442 $16.99 BODY, MIND & SPIRIT Mar 30, 2021

Take some time out from the chaos with Izzy Judd’s calming and soothing exercises for maintaining a happy and peaceful mind’Delightful. Provides simple, easy and fun activities for both parents and children of all ages to restore calm and peace’ MAIL ON SUNDAY ________ Being a mum is often anything but mindful. Having suffered from anxiety for much of her life, Izzy Judd has brought together a brilliant and inspiring collection of simple activities and exercises to help parents find their own piece of calm. Included are exercises both for you t... + Read More
20.
Series: Carpe Every Diem The Best Graduation Advice from More Than 100 Commencement Speeches Hardcover Robie Rogge 9780593139752 $17.50 SELF-HELP Mar 23, 2021

A thoughtfully curated, cleverly designed keepsake that distills the wisdom of all those powerful commencement speakers—from Barack Obama and Gloria Steinem to Kermit the Frog—into the best advice for grads of all ages.Carpe Every Diem is a thought-provoking collection of quotes from famous commencement speakers meant to motivate and inspire the next generation of leaders. Paired by theme, many of the quotes complement one another. George Saunders, for example, riffs on the “failures of kindness” of his youth, encouraging grads to be kinder. Ji... + Read More
21.
Series: Nothing Much Happens Calming Stories to Soothe Your Mind and Help You Sleep Hardcover Kathryn Nicolai 9780735240421 $26.95 SELF-HELP Oct 06, 2020

Based on the popular podcast, 50 soothing stories to carry you off to deep restful sleep.Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic bedtime stories.Already beloved by millions of podcast listeners, the stories in Nothing Much Happens explore and expose small sweet moments of joy and relaxation: Vis... + Read More
22.
Series: In Your Dreams A Vision Board Kit to Visualize Your Ambitions and Plan Your Goals Novelty book Ilana Griffo 9781950968145 $39.95 SELF-HELP Oct 29, 2020

Get focused on your personal ambitions and dreams with this fun and functional vision board kit!In Your Dreams includes all the supplies you need to make a vision board—a collage of words, quotes, and pictures that visually represent the life and future you want. It also includes a guided journal filled with reflections, writing prompts, and exercises to help you plan your goals and get inspired to attain them. Creating a vision board that is uniquely tailored to your dreams will help you focus your energy toward actually making them happen.In ... + Read More
23.
Series: Instant Calm 2-Minute Meditations to Create a Lifetime of Happy Hardcover Karen Salmansohn 9780399582899 $17.50 SELF-HELP Aug 27, 2019

Lifestyle guru Karen Salmansohn presents a colorful gift book of two-minute meditations and mindfulness tips to help you let go of stress and worry and achieve a more Zen mindset in just minutes a day.Almost 40 percent of Americans admit they worry every day, and the media has pegged today’s millennials as “The Anxious Generation.” Although interest in meditation and mindfulness is ever growing, many of us don’t have the time or patience to develop a serious practice. Health and happiness guru Karen Salmansohn’s unique brand of fun mini-meditat... + Read More
24.
Series: Don't Hate, Meditate! 5 Easy Practices to Get You Through the Hard Sh*t (and into the Good) Hardcover Megan Monahan 9780399582554 $24.00 BODY, MIND & SPIRIT Jun 04, 2019

Meditation instructor, Deepak Chopra protégé, director of Meditation Wanderlust Hollywood, and Lululemon ambassador Megan Monahan presents a no-nonsense guide to meditation for everyday soul-searchers.This modern guide to meditation from instructor Megan Monahan takes readers beyond empty Instagram truisms to the simple yet effective ways to "meditate their way through the bad shit and into the good shit." With a fresh voice and perspective, Monahan presents a set of tools grounded in a meditation technique that is impossible to screw up. With ... + Read More
25.
Series: Burn After Writing (Pink) Paperback Sharon Jones 9780593329917 $19.00 SELF-HELP Oct 27, 2020

The national bestseller. Write. Burn. Repeat. Now with new covers to match whatever mood you’re in.“This book has made me laugh and cry, filled me with joy, and inspired me.”-TikTok user camrynbanks Instagram, WhatsApp, Snapchat, TikTok, VSCO, YouTube…the world has not only become one giant feed, but also one giant confessional. Burn After Writing allows you to spend less time scrolling and more time self-reflecting. Through incisive questions and thought experiments, this journal helps you learn new things while letting others go. Imagine inst... + Read More
26.
Series: Burn After Writing Paperback Sharon Jones 9780399175213 $19.00 SELF-HELP Aug 04, 2015

The national bestseller"This book has made me laugh and cry, filled me with joy, and inspired me."-TikTok user camrynbanksThe phenomenally popular secret journal filled with private prompts for personal reflection, self-exploration, and fueling creativity. Instagram, WhatsApp, Snapchat, TikTok, VSCO, YouTube...the world has not only become one giant feed, but also one giant confessional. Burn After Writing allows you to spend less time scrolling and more time self-reflecting. Through incisive questions and thought experiments, this journal help... + Read More
27.
Series: Do One Thing Every Day Journals Do One Thing Every Morning to Make Your Day A Journal Diary Robie Rogge 9780593137468 $17.50 SELF-HELP Dec 01, 2020

365 quotes and prompts to help you put your best foot forward at the start of every single day—part of the bestselling Do One Thing Every Day journal series.Just like breakfast is the most important meal of the day, what you do when you first wake up is important for setting the tone of the day in terms of mood, motivation, and overall wellness. Do One Thing Every Morning to Make Your Day is the best way to start every day to live a happier, healthier lifestyle.This guided journal offers a quote and a prompt or activity for every day of the yea... + Read More
28.
Series: Do One Thing Every Day Journals Do One Thing Every Day to Change the World A Journal Diary Robie Rogge 9780593135075 $17.50 SELF-HELP Mar 31, 2020

365 inspiring quotes and prompts for anyone who aspires to be more politically active, environmentally friendly, or socially conscious—part of the bestselling Do One Thing Every Day series.“In a gentle way, you can shake the world.”—Mahatma GandhiActivism is on the rise. Consumers, shareholders, employees, students, and many other social groups want to get involved with political, environmental, and social issues. Do One Thing Every Day to Change the World is the ideal tool for turning those ambitions into positive change.This guided journal of... + Read More
29.
Series: Do One Thing Every Day Journals Do One Fun Thing Every Day An Awesome Journal Diary Robie Rogge 9780525575412 $17.50 JUVENILE NONFICTION Age (years) from 6 - 9 Apr 09, 2019

The newest journal in the Do One Thing Every Day series is the perfect prompted journal for kids ages 6-10 to unplug, think critically, and get creative!With this journal, kids can embark on a journey of creative exploration. Daily prompts in this journal range from mindful check-ins and drawing exercises to questions based on quotes from your kiddo's favorite books. Boasting quotes from big sellers like Harry Potter, Wonder, and The Dork Diaries, this journal will engage kids who love to read and write
30.
Series: Do One Thing Every Day Journals Do One Thing Every Day Together A Journal for Two Diary Robie Rogge 9781524763633 $17.50 SELF-HELP Sep 18, 2018

The newest journal in the Do One Thing Every Day series is the perfect prompted journal for duos of all kinds to unwind, unplug, and spend time together. With this journal, couples or best friends can create a time capsule of their relationship. Do One Thing Every Day Together provides a number of prompts, with enough space for two people to jot down a short response. The journal offers a variety of questions; you can answer many individually, though some may address the relationship or suggest writing something about each other. Both of you ca... + Read More
31.
Series: Do One Thing Every Day Journals Do One Thing Every Day That Makes You Happy A Journal Diary Robie Rogge 9780451496805 $17.50 SELF-HELP Aug 08, 2017

Each day presents an opportunity to find delight, whether in your surroundings, your work, your relationships, your insights, or your actions. This journal will guide you to look inside and outside yourself to discover and appreciate what makes you happiest. With prompts and exercises, the wise words of writers, musicians, philosophers, and leaders will help you reflect on what fills you with joy. You’ll measure your happiness at the outset and along the way; after a year’s worth of delight, your smile will be bigger than ever.
32.
Series: Do One Thing Every Day Journals Do One Thing Every Day That Centers You A Mindfulness Journal Diary Robie Rogge 9780553459708 $17.50 SELF-HELP Jun 07, 2016

A guide filled with advice and prompts for reflection, helping you appreciate your experiences and adding extra meaning to your life. Daily life is frenzied. We know we should slow down, but recognizing the opportunities to do so can be tough. This journal will guide you to appreciate the places, people, and experiences that give peace to your mind, solace to your body, and meaning to your life. Throughout, sage advice from artists to athletes to business leaders along with suggested activities and reflections will help you to be more present a... + Read More
33.
Series: Do One Thing Every Day Journals Do One Thing Every Day That Inspires You A Creativity Journal Diary Robie Rogge 9780553447880 $16.95 SELF-HELP Oct 13, 2015

Stretch the boundaries of your creativity with daily doses of wisdom and encouragement in this quirky 365-day journal. Every day is an opportunity to engage your persistence, patience, imagination, and daring as you test your limits: draw a round figure using only lines, coin a new word, create a recipe showcasing an ingredient you’ve never used before, set a shopping list to a melody.Each day, insight from famous artists, writers, architects, musicians, chefs, dancers, sculptors, actors, photographers, designers, and other creatives will both ... + Read More
34.
Series: Do One Thing Every Day Journals Do One Thing Every Day That Scares You A Journal Diary Robie Rogge 9780385345774 $14.95 SELF-HELP Dec 31, 2013

A year's worth of fear-facing prompts and mottoes of encouragement will motivate you to jot down one thing a day and make a daily habit of thinking courageously. Each day is an opportunity to perform one small act of bravery; singing out loud, asking for help, admitting a mistake, pitching an idea, accepting a compliment, changing your hair, going for the prize, failing spectacularly and trying agin. This journal contains a year's worth of fear-facing prompts and mottoes of encouragement. It provides space to jot down daily examples of your own... + Read More
35.
Series: The Time-Block Planner A Daily Method for Deep Work in a Distracted World Diary Cal Newport 9780593192054 $34.00 BUSINESS & ECONOMICS Nov 10, 2020

From the bestselling author of Deep Work and Digital Minimalism comes a daily planner that deploys the power of time blocking to help you focus on what’s important in an increasingly distracted world.Time blocking is a time management method long used by some of the world’s most effective people, from Elon Musk to Bill Gates, and promoted by some of the smartest thinkers in productivity, from Peter Drucker to Benjamin Franklin. Its core idea is that a task list is not enough to make the most of your limited time. You should instead partition yo... + Read More
36.
Series: Becoming: A Guided Journal for Discovering Your Voice Hardcover Michelle Obama 9780593139127 $25.99 SELF-HELP Nov 19, 2019

What’s your journey of becoming? Based on Michelle Obama’s bestselling memoir, this gorgeous journal features an intimate and inspiring introduction by the former First Lady and more than 150 inspiring questions and quotes to help you discover—and rediscover—your story.“It’s not about being perfect. It’s not about where you get yourself in the end. There’s power in allowing yourself to be known and heard, in owning your unique story, in using your authentic voice. And there’s grace in being willing to know and hear others. This, for me, is how ... + Read More
37.
Series: Becoming Hardcover Michelle Obama 9781524763138 $40.00 BIOGRAPHY & AUTOBIOGRAPHY Nov 13, 2018

An intimate, powerful, and inspiring memoir by the former First Lady of the United StatesIn a life filled with meaning and accomplishment, Michelle Obama has emerged as one of the most iconic and compelling women of our era. As First Lady of the United States of America—the first African-American to serve in that role—she helped create the most welcoming and inclusive White House in history, while also establishing herself as a powerful advocate for women and girls in the U.S. and around the world, dramatically changing the ways that families p... + Read More
38.
Series: A Promised Land Hardcover Barack Obama 9781524763169 $55.00 BIOGRAPHY & AUTOBIOGRAPHY Nov 17, 2020

A riveting, deeply personal account of history in the making—from the president who inspired us to believe in the power of democracyIn the stirring, highly anticipated first volume of his presidential memoirs, Barack Obama tells the story of his improbable odyssey from young man searching for his identity to leader of the free world, describing in strikingly personal detail both his political education and the landmark moments of the first term of his historic presidency—a time of dramatic transformation and turmoil.Obama takes readers on a com... + Read More
39.
Series: 52 Lists 52 Lists Planner (Black Floral) Undated Monthly/Weekly Planner with Prompts for Well-Being, Reflection, Personal Growth, and Daily Gratitude Diary Moorea Seal 9781632173485 $30.00 SELF-HELP Nov 10, 2020

Now available in Black Floral and Coral Crystal, this undated stylish 52 Lists Planner will help you live your best life, celebrate accomplishments, and set goals with mindfulness and intention—from the author of 52 Lists for Happiness, 52 Lists for Calm, the 52 Lists Project and 52 Lists for Bravery. * Perfect for professionals, students, parents, teachers, artists, and anyone looking to plan and live mindfully* Month-at-a-glance pages for big-picture planning* Weekly agenda pages for nailing the details* Thoughtful journaling prompts for refl... + Read More
40.
Series: 52 Lists 52 Lists Planner (Coral Crystal) Undated Monthly/Weekly Planner with Prompts for Well-Being, Reflection, Personal Growth, and Daily Gratitude Diary Moorea Seal 9781632172341 $30.00 SELF-HELP Jul 23, 2019

Live your best life, celebrate accomplishments, and let intentions drive your goals in this stylish, undated planner. Bestselling author of the 52 Lists journals, Moorea Seal brings her fresh, modern aesthetic to these pages full of vibrant mood-setting photography and illustrations. * Perfect for professionals, students, parents, teachers, artists, and anyone looking to plan and live mindfully * Month-at-a-glance pages for big-picture planning * Weekly agenda pages for nailing the details * Thoughtful journaling prompts for reflection and pe... + Read More
41.
Series: 52 Lists The 52 Lists Project A Year of Weekly Journaling Inspiration Diary Moorea Seal 9781632170347 $16.95 SELF-HELP Sep 08, 2015

Based on the popular blog series by Moorea Seal, this bestselling journal is for list lovers. Create 52 lists, one for every week of the year, that will help you discover the beauty, joy, creativity, and power you already have! This gorgeous undated journal of weekly lists will help nurture self-expression and self-development. Each seasonal section includes list prompts, with plenty of space to write your own lists, and challenges to help you take action and make your dreams a reality. With perfectly timed prompts that meet you where you are t... + Read More
42.
Series: 52 Lists 52 Lists for Happiness Weekly Journaling Inspiration for Positivity, Balance, and Joy Diary Moorea Seal 9781632170965 $16.95 SELF-HELP Sep 20, 2016

Following her runaway hit The 52 Lists Project, social media maven Moorea Seal’s bestselling 52 Lists for Happiness will inspire existing fans and new journal readers to cultivate their own uniquely happy and fulfilling lives through the power of lists! Drawing on happiness research and her own personal philosophy, Moorea Seal creates an inspiring tool for list lovers everywhere to discover the keys to their own unique happiness and bring more joy and balance into their lives. This beautiful, undated hardcover journal with 52 listing prompts ... + Read More
43.
Series: 52 Lists 52 Lists for Togetherness Journaling Inspiration to Deepen Connections with Your Loved Ones Diary Moorea Seal 9781632172198 $16.95 SELF-HELP Sep 25, 2018

Discover new ways to connect and love through the power of list making in this journal that fans of The 52 Lists Project and 52 Lists for Happiness will be sure to adore. Learn more about who you are, how you see your loved ones, and how you can thrive together by creating 52 lists, one for every week of the year in this beautiful, undated hardback journal meant for celebrating and cherishing the many relationships that make up a community. It includes plenty of space to write your lists and challenges to help you take action and transform ... + Read More
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Series: 52 Lists 52 Lists for Calm Journaling Inspiration for Soothing Anxiety and Creating a Peaceful Life Diary Moorea Seal 9781632172853 $16.95 SELF-HELP Sep 24, 2019

For fans of the bestselling 52 Lists series and anyone looking to bring more peace and calm into their lives (and who isn’t, in our current age of anxiety?), this journal includes lists and tips specially designed to soothe the stressed-out soul.Develop peace of mind and serenity through the calming practice of list-making. Create 52 lists, one for each week of the year, in this lovely undated hardback journal, and along the way, develop a personalized tool kit at the back of the book as a quick reference with strategies to turn to for relief. ... + Read More
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Series: 52 Lists 52 Lists for Bravery Journaling Inspiration for Courage, Resilience, and Inner Strength Diary Moorea Seal 9781632173317 $16.95 SELF-HELP Sep 15, 2020

Turn your dreams into reality one list at a time with this beautiful guided journal from the bestselling author of 52 Lists for Happiness and 52 Lists for Calm.What do you want to be brave for? Discover your dreams, build your inner strength to achieve them, and take care of yourself in the process. 52 Lists for Bravery uses easy, fun, and accessible list prompts to inspire you to live your best life. Featuring inspirational quotes, lush photography, gold foil accents, and a plush ribbon, this beautiful hardback journal includes 52 lists—one fo... + Read More
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Series: 52 Lists 52 Lists Postcards (52 unique postcards, 26 different backgrounds, 13 different prompts) For Connecting with Loved Ones Near and Far Cards Moorea Seal 9781632172310 $14.99 SELF-HELP Oct 16, 2018

Send some love to a friend or family member by writing a special list to celebrate your relationship!For fans of the bestselling journals The 52 Lists Project and 52 Lists for Happiness, this gorgeous set of 52 postcards is perfect for connecting with loved ones near and far. Each postcard comes with a prompt laid over a beautiful, atmospheric photo or illustrated pattern, 5 numbered lines to write your list, and space for a stamp and address to send it to a friend! Includes 52 unique postcards, 26 different backgrounds, and 13 different prompt... + Read More
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Series: 52 Lists 52 Lists "My Weekly List" Desk Pad Diary Moorea Seal 9781632172327 $12.99 SELF-HELP Dec 04, 2018

From the blockbuster author of The 52 Lists Project and 52 Lists for Happiness journals comes a gorgeous weekly desk pad that fans of the bestselling 52 Lists series are sure to love! List your weekly priorities and stay organized with this beautiful 52 Lists Weekly Desk Pad planner notepad that doubles as a mousepad! Includes 52 tear-off sheets to plan your top priorities weekly and divide your day into "need to" tasks versus "want to" desires every day of the year. Complete with metallic foil and lush illustration, this pad will have pride of... + Read More
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Series: 52 Lists 52 Lists "To Do List" Notepad Diary Moorea Seal 9781632172334 $9.99 SELF-HELP Dec 04, 2018

From the author of the bestselling 52 Lists guided journal series comes a lovely To Do list notepad that fans of 52 Lists are sure to love! List your life from goals to grocery lists with this beautiful 52 Lists To Do List notepad. Includes 52 tear-off sheets with lines and checkboxes and is embellished with metallic foil and lush illustration. Use it as your daily companion to stay organized and accomplish what you really want to from your days. The 52 Lists series includes an assortment of beautiful guided journals and stationery products inc... + Read More
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Series: Make Yourself at Home Design Your Space to Discover Your True Self Hardcover Moorea Seal 9781632170354 $24.95 HOUSE & HOME Sep 26, 2017

From the author of the hit journals The 52 Lists Project and 52 Lists for Happiness, comes a home design book that helps you discover how to style your home for a deeper sense of comfort. Part self-help, part memoir, part décor inspiration, fans of Moorea Seal will love this book for its warm voice and candid exploration of what it means to create a comfortable home. Organized room by room, each chapter delves into what each room represents in our lives, and how we can feel at home in our spaces and at home in ourselves. What you won’t fi... + Read More
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Series: Everyday Ubuntu Hardcover Nompumelelo Mungi Ngomane 9780525610991 $25.00 SELF-HELP Jan 07, 2020

The essential guide to Ubuntu, the South African philosophy which teaches that our common humanity and interconnectedness is key to living a better life.“This book will open your eyes, mind and heart to a way of being in the world that will make our world a better and more caring one.”—Archbishop Desmond TutuUbuntu is a Xhosa word originating from a South African philosophy that encapsulates all our aspirations about how to live life well, together. It is the belief in a universal human bond: I am only because you are. And it means that if you ... + Read More
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Series: The Healing Magic of Forest Bathing Finding Calm, Creativity, and Connection in the Natural World Hardcover Julia Plevin 9780399582110 $22.99 SELF-HELP Mar 05, 2019

An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness. Forest bathing is the art of spending intentional time in nature and is practiced throughout the world to increase health and restore well-being. More and more people are turning to forest bathing as an evidence-based way to unplug, relieve stress and anxiety, and spark creativity. Through simple invitations to slow down, walk in silence, cul... + Read More
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Series: Accessible Yoga Poses and Practices for Every Body Paperback Jivana Heyman 9781611807127 $33.95 HEALTH & FITNESS Nov 05, 2019

This daring, visionary book revolutionizes yoga practice—and makes it truly accessible to everyone, in every body, at any age, and in any state of health.Yoga practice has so much to offer us physically, emotionally, mentally, and spiritually. But many of us feel discouraged to practice because we see young, slim, flexible, well, and able-bodied people dominating yoga spaces. Yet, yoga is truly a practice for all—conferring enormous benefits to our overall well-being as our bodies change, age, and navigate various health challenges. Jivana Heym... + Read More
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Series: Wanderlust A Modern Yogi's Guide to Discovering Your Best Self Paperback Jeff Krasno 9781623363505 $31.50 HEALTH & FITNESS May 12, 2015

Like the wildly popular festivals that have taken the yoga world by storm, Wanderlust is a road map for the millions of people engaged in cultivating their best selves. For the 20 million people who grab their yoga mats in the United States every week, this book gives a completely unique way to understand “yoga”—not just as something to do in practice, but as a broader principle for living. Wanderlust helps readers navigate their personal path and find their own true north, curating principles that embody the brand and lifestyle—authentic yoga ... + Read More
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Series: Essential Well Being A Modern Guide to Using Essential Oils in Beauty, Body, and Home Rituals Hardcover Sara Panton 9780735235854 $29.95 HEALTH & FITNESS Oct 15, 2019

Sara Panton, co-founder of the premium essential oil company vitruvi, shares her knowledge of botanicals and wellness practices to help you live more naturally and elevate the simple moments of your day.Essential oils have been used in self-care practices for centuries. These small bottles of potent extracts can help you carve out simple (even secret) moments every day to reconnect with yourself, breathe deeper, sleep better, and restore energy. In this modern guide, you will find more than 100 do-it-yourself essential oil recipes, rituals, and... + Read More
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Series: Vegetables, Chickens & Bees An Honest Guide to Growing Your Own Food Anywhere Paperback Carson Arthur 9780147530615 $29.95 GARDENING Feb 26, 2019

From balconies to backyards, get set for gardening success--in any space!There is no better time to grow your own vegetables than now. Whatever space you have (backyard, front yard, balcony, patio, rooftop, window sill, kitchen counter, patch of grass) this book shows you how to grow your own garden-fresh vegetables, starting now. Included inside is everything the beginner gardener needs: • Gardening guides for every space: from patios to rooftops, and from container gardens to in-ground growing • Expert info on sunlight, soil, water and ... + Read More