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Mindfulness and Self-Care

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  • 1. catalogue cover
    Beyond Beautiful A Practical Guide to Being Happy, Confident, and You in a Looks-Obsessed World Hardcover Anuschka Rees 9780399582097 $22.00 SELF-HELP May 14, 2019
  • 2. catalogue cover
    Series: Q&A a Day Q&A a Day for the Soul 365 Questions, 5 Years, 1,825 Answers Diary Potter Gift 9781984822734 $22.95 SELF-HELP Feb 05, 2019
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    The Finnish Way Finding Courage, Wellness, and Happiness Through the Power of Sisu Paperback Katja Pantzar 9780143132998 $22.00 SELF-HELP Jun 26, 2018
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    The Happiness Advantage How a Positive Brain Fuels Success in Work and Life Paperback Shawn Achor 9780307591555 $23.00 SELF-HELP Jun 05, 2018
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    Ikigai The Japanese Secret to a Long and Happy Life Hardcover Héctor García 9780143130727 $29.00 SELF-HELP Aug 29, 2017
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    Series: Shambhala Pocket Library The Pocket Pema Chödrön Paperback Pema Chodron 9781611804423 $14.95 RELIGION Aug 01, 2017
  • 7. catalogue cover
    Everyday Ubuntu Hardcover Nompumelelo Mungi Ngomane 9780525610991 $25.00 SELF-HELP Jan 07, 2020
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    Unplug A Simple Guide to Meditation for Busy Skeptics and Modern Soul Seekers Hardcover Suze Yalof Schwartz 9781101905364 $29.99 BODY, MIND & SPIRIT Mar 07, 2017
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    Notes to Self A Journal for Self-Care Paperback Lisa Currie 9780143130888 $20.00 SELF-HELP Aug 06, 2019
  • 10. catalogue cover
    The Book of Joy Lasting Happiness in a Changing World Hardcover Dalai Lama 9780670070169 $34.95 SELF-HELP Sep 20, 2016
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    Series: Mindfulness Essentials How to Relax Paperback Thich Nhat Hanh 9781941529089 $13.50 SELF-HELP Sep 18, 2015
  • 12. catalogue cover
    The Little Book of Hygge The Danish Way to Live Well Hardcover Meik Wiking 9780241283912 $21.99 COOKING Nov 16, 2016
  • 13. catalogue cover
    The Little Book of Lykke The Danish Search for the World's Happiest People Hardcover Meik Wiking 9780735234895 $21.95 SELF-HELP Oct 31, 2017
  • 14. catalogue cover
    Series: 52 Lists 52 Lists for Happiness Weekly Journaling Inspiration for Positivity, Balance, and Joy Diary Moorea Seal 9781632170965 $16.95 SELF-HELP Sep 20, 2016
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    Series: 52 Lists 52 Lists for Calm Journaling Inspiration for Soothing Anxiety and Creating a Peaceful Life Diary Moorea Seal 9781632172853 $16.95 SELF-HELP Sep 24, 2019
  • 16. catalogue cover
    Karma A Yogi's Guide to Crafting Your Destiny Hardcover Sadhguru 9780593232019 $35.99 BODY, MIND & SPIRIT Apr 27, 2021
  • 17. catalogue cover
    Happy Not Perfect Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety Hardcover Poppy Jamie 9780593231685 $32.00 SELF-HELP Jun 08, 2021
  • 18. catalogue cover
    Calm Kitchen Mindful Ways to feed body and Soul Paperback Lorna Salmon 9781911657026 $12.95 COOKING May 04, 2021
  • 19. catalogue cover
    Series: Conscious Care Guides Mindfulness Relax, De-Stress, and Focus Your Mind for a Healthier, Happier You Paperback Lani Muelrath 9781615649860 $28.99 BODY, MIND & SPIRIT Mar 16, 2021
  • 20. catalogue cover
    Silent Illumination A Chan Buddhist Path to Natural Awakening Paperback Guo Gu 9781611808728 $22.95 RELIGION Mar 09, 2021
  • 21. catalogue cover
    Radiant Rest Yoga Nidra for Deep Relaxation and Awakened Clarity Paperback Tracee Stanley 9781611808551 $24.95 HEALTH & FITNESS Mar 09, 2021
  • 22. catalogue cover
    Meditations and Affirmations 64 Cards to Awaken Your Spirit Cards Deepak Chopra M.D. 9780593231791 $24.99 SELF-HELP Feb 23, 2021
  • 23. catalogue cover
    Mindfulness for Mums Paperback Izzy Judd 9781405947442 $16.99 BODY, MIND & SPIRIT Mar 30, 2021
  • 24. catalogue cover
    The Little Book of Self-Care for Mums-To-Be Hardcover Beccy Hands 9781785042959 $27.99 HEALTH & FITNESS Mar 23, 2021
  • 25. catalogue cover
    The Healing Power of Loving-Kindness A Guided Buddhist Meditation Paperback Tulku Thondup 9781611809138 $22.95 RELIGION Feb 16, 2021
  • 26. catalogue cover
    Find Your Flow Essential Chakras (Now Age series) Hardcover Sushma Sagar 9781529107319 $19.99 BODY, MIND & SPIRIT Feb 23, 2021
  • 27. catalogue cover
    Series: A Little Book of Self Care Aromatherapy Harness the power of essential oils to relax, restore, and revitalize Hardcover Louise Robinson 9780744026764 $18.99 HEALTH & FITNESS Jan 12, 2021
  • 28. catalogue cover
    Series: A Little Book of Self Care Ayurveda An ancient system of holistic health to bring balance and wellness to your life Hardcover Sonja Shah-Williams 9780744026771 $18.99 HEALTH & FITNESS Jan 12, 2021
  • 29. catalogue cover
    Exhale 40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, and Perform at Your Best Paperback Richie Bostock 9780143135326 $22.00 SELF-HELP Oct 13, 2020
  • 30. catalogue cover
    Total Meditation Practices in Living the Awakened Life Hardcover Deepak Chopra M.D. 9781984825315 $32.00 SELF-HELP Sep 22, 2020
  • 31. catalogue cover
    The Book of Ichigo Ichie The Art of Making the Most of Every Moment, the Japanese Way Hardcover Héctor García 9780143134497 $29.00 SELF-HELP Dec 31, 2019
  • 32. catalogue cover
    The Healing Mantra Deck A 52-Card Deck Cards Matt Kahn 9781401957674 $28.99 BODY, MIND & SPIRIT Dec 03, 2019
  • 33. catalogue cover
    Super Attractor A 52-Card Deck Cards Gabrielle Bernstein 9781401957827 $28.99 SELF-HELP Nov 05, 2019
  • 34. catalogue cover
    The Art of Extreme Self-Care 12 Practical and Inspiring Ways to Love Yourself More Paperback Cheryl Richardson 9781401952488 $19.99 SELF-HELP Nov 05, 2019
  • 35. catalogue cover
    Welcoming the Unwelcome Wholehearted Living in a Brokenhearted World Hardcover Pema Chödrön 9781611805659 $33.95 RELIGION Oct 08, 2019
  • 36. catalogue cover
    Super Attractor Journal Diary Gabrielle Bernstein 9781401957810 $25.99 SELF-HELP Sep 24, 2019
  • 37. catalogue cover
    Mindfulness Live in the Moment. Enjoy Life to the Full Paperback Gill Hasson 9781911358763 $12.95 BODY, MIND & SPIRIT Sep 03, 2019
  • 38. catalogue cover
    Don't Hate, Meditate! 5 Easy Practices to Get You Through the Hard Sh*t (and into the Good) Hardcover Megan Monahan 9780399582554 $24.00 BODY, MIND & SPIRIT Jun 04, 2019
  • 39. catalogue cover
    The Art of Simple Living 100 Daily Practices from a Japanese Zen Monk for a Lifetime of Calm and Joy Hardcover Shunmyo Masuno 9780143134046 $27.00 BODY, MIND & SPIRIT Apr 02, 2019
  • 40. catalogue cover
    Outer Order, Inner Calm Declutter and Organize to Make More Room for Happiness Hardcover Gretchen Rubin 9781984822802 $22.99 SELF-HELP Mar 05, 2019
  • 41. catalogue cover
    This is For You A creative toolkit for better self-care Paperback Ellen M. Bard 9781786782106 $16.95 SELF-HELP Dec 31, 2018
  • 42. catalogue cover
    Forest Bathing How Trees Can Help You Find Health and Happiness Hardcover Dr. Qing Li 9780525559856 $29.00 SELF-HELP Apr 17, 2018
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    Series: Shambhala Pocket Library Mindfulness on the Go Simple Meditation Practices You Can Do Anywhere Paperback Jan Chozen Bays 9781611804454 $14.95 BODY, MIND & SPIRIT Dec 12, 2017
  • 44. catalogue cover
    Mindfulness on the Go Cards 52 Simple Meditation Practices You Can Do Anywhere Cards Jan Chozen Bays 9781611803709 $22.95 BODY, MIND & SPIRIT Aug 29, 2017
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    Series: Do One Thing Every Day Journals Do One Thing Every Day That Makes You Happy A Journal Diary Robie Rogge 9780451496805 $17.50 SELF-HELP Aug 08, 2017
  • 46. catalogue cover
    The Power of Breath The Art of Breathing Well for Harmony, Happiness and Health Paperback Swami Saradananda 9781786780188 $21.95 BODY, MIND & SPIRIT Jan 17, 2017
  • 47. catalogue cover
    The Happiness Equation Want Nothing + Do Anything=Have Everything Paperback Neil Pasricha 9780425277980 $22.00 SELF-HELP Dec 27, 2016
  • 48. catalogue cover
    Hygge The Danish Art of Happiness Hardcover Marie Tourell Soderberg 9780718185336 $27.99 COOKING Nov 08, 2016
  • 49. catalogue cover
    Inner Engineering A Yogi's Guide to Joy Hardcover Sadhguru 9780812997798 $35.00 BODY, MIND & SPIRIT Sep 20, 2016
  • 50. catalogue cover
    I Am Here Now A Creative Mindfulness Guide and Journal Paperback The Mindfulness Project 9780399184444 $23.00 BODY, MIND & SPIRIT Jun 21, 2016

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