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Random House Publishing Group, Spring 2019

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The Hormone Fix
Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way
By (author): Anna Cabeca DO, OBGYN, Foreword by: JJ Virgin
9780525621645 Hardcover English General Trade HEALTH & FITNESS / Menopause Feb 26, 2019
$37.00 CAD
Active 6.4 x 9.52 x 1.25 in 400 pages CHARTS THROUGHOUT Ballantine Ballantine Books
For women approaching or in menopause, a revolutionary diet and holistic lifestyle program for easier weight loss, better sleep, diminished hot flashes, a clearer head, and a rejuvenated sex drive.

As women approach the age at which they stop having their monthly period, many start to experience the physical and emotional indignities of hormonal fluctuation and an ensuing “metabolic stall.” The result: hot flashes, night sweats, insomnia, weight gain, memory loss or brain fog, irritability, and discomfort during sex. Many women are resigned to accept these changes now and for years to come; some even agree to be unnecessarily medicated for their symptoms. But Dr. Anna Cabeca’s research and experience with thousands of her patients shows that there is a unique diet combination and non-pharmaceutical lifestyle interventions that can dramatically alleviate these symptoms—forever!

Pairing the hallmarks of ketogenic eating (very low carb, high fat) with foods and lifestyle changes that bring the body’s pH to an alkaline level (and lower cortisol production), The Hormone Fix offers women everywhere an easy-to-follow, easy-on-the-body program to help thrive through menopause and beyond. It includes recipes, meal plans, stress-reduction advice, testimonials from real women, and a 10-day quick start guide to help women trim down, get off of meds, get fit, tap into unexpected energy levels, enhance intimacy levels, and completely revitalize their lives.

A KETO DIET THAT’S EASIER ON THE BODY: Ketogenic diets are hard to maintain and some report “keto flu” or nausea at the outset. Pairing a Keto-based diet with alkaline foods makes it easier on the body and more delicious to boot!

AUTHOR EXPERIENCE: Triple board-certified and a fellow of gynecology and obstetrics, integrative medicine, and regenerative medicine, Dr. Cabeca has worked with thousands of patients. She has also healed the symptoms of hormonal imbalance twice in herself (once from other health issues, once during menopause) with this plan.

AUTHOR’S OTHER PRODUCTS AND COURSES: Dr. Cabeca offers three online courses, as well as several supplements. She will cross-promote our book in all her outreach.

AUTHOR SOCIAL OUTREACH: Dr. Cabeca has 100,000 e-mail subscribers; 12,000 Facebook fans, and 14,000 Twitter followers. She also hosts popular webinars (10,000 registrants for a recent one on menopause).

TEST PANEL RESULTS: The book includes testimonials from the author’s test panel: an average weight loss of 8 lbs in 6 weeks but several women lost 20 lbs. Additionally, a medically-significant 80% report improvement of symptoms.

BLACK-AND-WHITE CHARTS THROUGHOUT

Anna Cabeca, DO, FACOG is triple board-certified and a fellow of gynecology and obstetrics, integrative medicine, and anti-aging and regenerative medicine. She has special certification in functional medicine, sexual health, and bioidentical hormone replacement therapy. She is known for her work using natural alternatives for successful menopause as well as her expertise in age management medicine. She is the creator of the highly acclaimed virtual transformation programs Women’s Restorative Health, Sexual CPR®, Magic Menopause; she offers Keto-Alkaline® nutrition plans to online subscribers; and she developed the alkaline superfoods drink Mighty Maca® Plus. She has been interviewed by all major television networks, and has been featured in InStyle and The Hufflington Post. She lives on Saint Simon’s Island, Georgia.

Author Residence: Saint Simon’s Island, GA

Author Hometown: Doylestown, PA

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Publicity: National media attention

National/local review and feature print attention

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“Hormone balance is within reach, and this is the definitive guide for reaching that goal.”—David Perlmutter, MD, author of Grain Brain

The Hormone Fix is a treasure trove of accurate and user-friendly information that all women who are suffering during menopause need to know and apply.”—Christiane Northrup, MD, author of The Wisdom of Menopause

“Dr. Anna Cabeca is a true innovator. She’s also a powerful crusader for women’s health. Her experiences help her to tell it like it is, but also to approach even the most delicate topics with warmth and compassion. The Hormone Fix is a perfect example of what happens when brains, heart, and fearless innovation come together.”—JJ Virgin, author of The Virgin Diet

“This is an urgently needed book that every woman should read. It provides clear, practical, and easy-to-follow steps that will correct hormone-related symptoms.”—Steven Masley, MD, FAHA, FACN, FAAFP, CNS, author of The Better Brain Solution

“You’ll want Dr. Cabeca’s secrets to getting your sexy back! She shows you how to lose those last ten pounds, double your energy, and fall in love with yourself again, naturally.”—Robin Nielsen, CNC, BCHN

“Packed full of excellent information that’s all based on the latest scientific research, The Hormone Fix makes the subject of hormone balance understandable and, even better, it makes achieving it doable! Dr. Cabeca’s delicious Keto-Green recipes wisely point women toward a much more nutrient-dense way to do the popular keto diet.”—Leanne Ely, CNC, author of Saving Dinner

“Hormones impact all aspects of your health. Master your hormones, master your health, master your life. It’s never too late to thrive. This book is your guide to doing exactly that.”—Mark Hyman, New York Times bestselling author of The Blood Sugar Solution 

“Dr. Cabeca’s Keto-Green eating plan is an incredible gift to women over forty. If you’re struggling with weight gain, lagging energy, sleeplessness, and other hormone-related issues, this book is your road map back to better health!”—Tess Masters, author of The Perfect Blend

The Hormone Fix is a must-have resource for women who are wrestling with hormone-related health challenges and want to get their lives back on track.”—Terry Wahls, MD, IFMCP, author of The Wahls Protocol

“Dr. Anna Cabeca is the authority on fixing women’s hormones by using an innovative nutritional strategy that combines keto dieting, alkaline food choices, and lifestyle techniques that balance three key hormones. No one has put these pieces together until now. Follow Dr. Cabeca’s program and experience rapid yet safe weight loss and resolution of your most nagging hormonal symptoms.”—Josh Axe, DNM, DC, CNS, author of Keto Diet and co-founder of Ancient Nutrition

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