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HMH General Interest Early Spring 2019

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Keto Fat Bombs, Sweets & Treats
Over 100 Recipes and Ideas for Low-Carb Breads, Cakes, Cookies and More
By (author): Urvashi Pitre
9780358074304 Paperback, Trade English COOKING / Health & Healing / Low Carbohydrate Mar 05, 2019 Print Run: 75000
$32.99 CAD
Active 8.1 x 8.95 x 0.65 in | 730 gr 256 pages 75 full-color photos Houghton Mifflin Harcourt

From the bestselling author of The Keto Instant Pot Cookbook,Indian Instant Pot Cookbook, andInstant Pot Fast & Easy

Delicious low-carb desserts, baked goods, and other treats for people following the incredibly popular keto diet

The ketogenic diet has taken America by storm, and bestselling author Urvashi Pitre can attest to its effectiveness firsthand. Following this high-fat, low-carb way of eating helped her lose (and keep off) 80 pounds. Best known for the high-quality and impeccably tested recipes on her blog, TwoSleevers.com, Urvashi here turns her expertise to the snacks and treats that people miss most when they're eating the keto way—quick breads, muffins, pancakes, cookies, cakes, pies, ice cream, and more. Urvashi offers recipes for many classic, high-carb favorites that have been reworked to be “fat bombs,” which help keep your macros in balance, as well as prevent you from craving all the things you usually can’t eat when you're trying to lose weight. Many of the more than 100 recipes require no more than 10 to 15 minutes of prep time, and they taste as delicious and indulgent as they sound—how about Chocolate Peanut Butter Pops, Mocha Cheesecake, or Almond Butter Bombs? She also includes recipes for tasty smoothies, savory dressings, and sauces to round out the collection.

URVASHI PITRE lost 80 pounds following a restricted-calorie, low-carb, keto diet, and she uses her blog, Two Sleevers, to share recipes with others. She is the author ofInstant Pot Fast & Easy, Every Day Easy Air Fryer,Indian Instant Pot Cookbook, andThe Keto Instant Pot Cookbook.

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