Practical “energy” anatomy for yogis: Yoga of the Subtle Body presents an elegant blend of physical and subtle body anatomy that is accessible to many styles and levels of yoga practitioners and instructors.
Multidisciplinary approach: Tias Little is trained in Iyengar yoga, Ashtanga yoga, and several somatic trainings, including modern and African dance, massage therapy, craniosacral therapy, and more. All these disciplines feed his unique teachings, which are perfect for readers with diverse backgrounds and experience.
Expansive concepts, pithy teachings: The author has a gift for drawing broad but related concepts together into pithy analogies and memorable lessons, which create lasting practical meaning.
“Tias Little is a necessary bridge between East and West. By being steeped in yoga practice, meditation, and Western anatomy, he digs deep into the mystery of being and unearths the wisdom he shares in this book. This book is immediately accessible to the beginner and yet will keep on delivering provocative inspiration throughout your lifetime. I am so happy and honored to be on the path with Tias.”—Rodney Yee, author of Moving toward Balance
“The body and spirit are exact mirrors of each other—a fact much more apparent to the ancients than to those of us distracted by our modern materialism. Tias even-handedly blends the anatomy we know today with the anatomy of the energetic body. His many years of experience imbue this book with an easy authority.”—Thomas Myers, author of Anatomy Trains
An email has been sent out with instructions for resetting your password.