EASY Q & A FORMAT: The question-and-answer format makes the nutrition guide a quick and easy reference for parents to find exactly what they need to know, when they need to know it.
NOT JUST FOR BABIES: Covers prenatal nutrition right through to packed lunches for kids’ first days at school. The book provides a one-stop shop and a quality investment for parents who can keep using the reference over several years.
PERFECT GIFT: For expecting parents and evreyone with young children.
EXPERT AUTHORS: Sarah and Cara are registered dietitians who draw on research and scientific logic to provide solid, readable advice. Everyone thinks they know what’s best for your child. Both Sarah and Cara have established strong reputations and a vast network of connections within the US and Canadian industries to prove it.
“Parents, if you buy one book about how and what to feed your child, make it this one.”—Kim Shiffman, editor-in-chief, Today’s Parent
“Every nutrition question you have, from pregnancy through preschool, answered.”—Jill Castle, MS, RDN, creator of The Nourished Child and co-author of Fearless Feeding
“In over 40 years as a pediatrician, I have read many books on feeding babies and children. This one stands out. It comes from the hearts and minds of two experienced dietitians and mothers, who deeply care about empowering parents. With its wide range of information, told with compassion and wit, may this book nourish you and your child.”—Peter Nieman, MD, FRCP(C), FAAP, pediatrician and author
“As a pediatrician, I know that parents often feel anxious and confused about how best to feed their babies and toddlers. This wonderful book walks parents though the ABCs of childhood nutrition with lots of practical tips and fun facts. I highly recommend it!”—Aaron Lindzon, MD, pediatrician
“An excellent resource that effectively translates nutrition and feeding research into practical tips, which parents can easily use to feed their children.”—Jess Haines, PhD, RD, associate professor & co-director of the Guelph Family Health Study, University of Guelph
“These dietitian-moms have both the expertise and the empathy parents need, and this useful, friendly guide is full of sensible advice that you can put into place right away.” Sally Kuzemchak, MS, RD, blogger at www.realmomnutrition.com and author of The 101 Healthiest Foods for Kids
“Say goodbye to picky eaters and nutritional worries! With the science behind the food your family needs, plus super easy meal ideas, Food to Grow On should be a staple in every parent’s home.”—Erica Ehm, publisher of www.yummymummyclub.ca
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