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Yoga

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    9781401951795 Paperback / softback, Trade, , $19.99 CAD 9781401948771 Electronic book text, Reflowable, , EPUB, $15.99 CAD
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    Distributor: Penguin Random House Availability: Available On Sale Date:May 03, 2016 Carton Quantity:12
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Perfectly Imperfect
The Art and Soul of Yoga Practice
By (author): Baron Baptiste
9781401947538 Hardcover English General Trade HEALTH & FITNESS / Yoga May 03, 2016
$25.99 CAD
Active 5.38 x 7.3 x 0.7 in | 0.56 lb 184 pages Hay House Hay House Inc.
NEW YORK TIMES, WALL STREET JOURNAL, AND USA TODAY BESTSELLER

“This book will shine new light on your journey, ignite your practice with new power, inspire new possibilities for growth, and infuse your life with the grace and confidence you seek.” —Baron Baptiste

A little over a decade ago, Baron Baptiste published his seminal book, Journey into Power. The first of its kind, it introduced the world to Baptiste Yoga, his signature method that marries a lifetime of studying with some of the world’s most renowned yoga masters with his uniquely powerful approach to inner and outer transformation. Since then, yoga has steadily moved into the mainstream in our culture, and Baron’s unique contribution has played a key role.

As millions of participants incorporate yoga into their daily lives, Baron’s teachings have evolved to bring them even deeper into their own transformative possibilities. Perfectly Imperfect: The Art and Soul of Yoga Practice takes readers beyond the foundations of the practice by speaking to everything that happens in their bodies and minds after they get into a yoga pose. That is where the true transformation occurs, and where much rich spiritual and emotional growth is available. Readers will learn how to move through their lives with grace and flow, begin again when a situation becomes difficult, “be a yes” for their innermost desires, give up what they must, follow their intuition, and find their truth north.

With his signature blend of boldness, insightfulness, humor, and warmth, Baron offers what is destined to be an instant classic in the yoga and meditation world. With Perfectly Imperfect, he proves once again to be a true yoga master for the modern world.

For more than 25 years, Baron Baptiste has devoted his life to creating and sharing transformational yoga practices and programs. He shares the Baptiste Yoga methodology through workshops, books, yoga teacher trainings and his continued work with non-profit organizations. An entrepreneur and visionary, Baron is committed to sharing Baptiste Yoga in ways that make a real and lasting difference in the lives of people across the planet. His approach to yoga has been a catalyst for society’s acceptance of yoga as a popular practice and is now being used by millions of people globally. Website: www.baptisteyoga.com/

“Baron says exactly what our spirits need to hear. Perfectly Imperfect is the real deal! It’s honest, insightful, and inspiring, and it shows us the true meaning and power of yoga. This book will wake up every aspect of your practice and give you the tools you need to show up fully every day, both on and off the mat. This is a seriously empowering read.”
Gabrielle Bernstein, New York Times best-selling author of Miracles Now and Super Attractor

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