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Winter 2021, Breakwater Books

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East Coast Keto 2
By (author): Bobbi Pike

Imprint:

Breakwater Books - St. John's

ISBN:

9781550818727

Product Form:

Paperback

Form detail:

Trade
Paperback , Trade
English

Audience:

General/trade
Mar 31, 2021
Print Run: 4000
$34.95 CAD
Active

Dimensions:

10in x 8 x 0.75 in | 1.2 kg

Page Count:

256 pages

Illustrations:

Colour illustrations
Breakwater Books Ltd
Breakwater Books
COOKING / Health & Healing / Low Carbohydrate
Dietetics and nutrition|Diets and dieting, nutrition|Cookery for specific diets and conditions
Just when you thought it was impossible to find ketogenic meals that the whole family can enjoy, Bobbi Pike and her husband, Geoff, return with another generous serving of low-carb keto dishes that will have even the most finicky eater in the family asking for seconds.

With over 100 new keto recipes, East Coast Keto 2 will teach you how to enjoy all the foods you love—ketofied! From show-stopping appetizers and entrees to delicious fat bombs and mouthwatering desserts, Bobbi and Geoff help you simplify your keto lifestyle the East Coast way. With tips, lessons, quick facts, and traditional meals made healthy, East Coast Keto 2 offers all the flavours you love with zero guilt.

BOBBI PIKE is the co-founder of the East Coast Keto community. She’s also the owner and artist at Bobbi Pike Art. She’s the bestselling author of the adult colouring book The Colours of Newfoundland and the sharable colouring book Come Colour with Me. An art instructor and freelance writer, Bobbi is also a wife, mother, and a puppy/kitty mom. She lives in St. John’s.


GEOFF PIKE is co-owner and associate artist at Bobbi Pike Art, where he’s also the head of IT, and director of logistics and shipping and receiving. He’s also a senior database designer at Inmarsat Global. A husband and father, Geoff is a passionate cook, a lover of music, and tolerator of cats.

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