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Renaud Bray/Archambault: Adult Highlights Jan-Feb 2021

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    9780525524861 Downloadable audio file, $23 CAD 9781524762230 Hardback, $36.99 CAD 9781524762247 Electronic book text, Reflowable, , EPUB
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    Distributor: Random House, Inc. Availability: On Sale Date:Feb 02, 2021 Carton Quantity:12 $24.00 CAD
    $18.00 USD
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The Keto Reset Diet
Reboot Your Metabolism in 21 Days and Burn Fat Forever
By (author): Mark Sisson By (author): Brad Kearns
9781524762254 Paperback, Trade English General Trade HEALTH & FITNESS / Diet & Nutrition / Diets Feb 02, 2021
$24.00 CAD
Active 9.22 x 7.34 x 0.84 in | 1.62 lb 352 pages 1 16-PAGE 4/C PHOTO INSERT 100 RECIPES Harmony/Rodale Harmony
The groundbreaking, bestselling ketogenic diet plan that resets your metabolism in 21 days so you can burn fat more efficiently, resulting in weight loss and improved health.

Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time—and that it might be the healthiest and most effective weight loss strategy ever. Going “keto” by eating high fat, low-to-moderate protein and low-carb foods enables you to break free from the disastrous effects of carbohydrate dependency by resetting your metabolism and promoting metabolic flexibility—where your body learns to burns fat instead of sugar for energy.

Unlike many other ketogenic programs that require challenging restrictions and deprivation or offer misinformation, Mark Sisson presents a unique two-step, scientifically validated approach for going keto the right way. He first reveals the real secret to rapid and sustained weight loss, which is in becoming “fat-adapted” before entering full nutritional ketosis. This process allows your body to learn to burn fat more efficiently, resulting in increased and sustained weight loss over the long-term. It takes as little as twenty-one days to reprogram your metabolism to burn fat for fuel, by ditching processed grains, sugars, and refined vegetable oils in favor of nutrient-dense, high fat, primal/paleo foods—and you’ll see immediate results. Next, you’ll fine-tune with Intermittent Fasting and then foray into full ketogenic eating for a further weight loss boost and improved health.

With The Keto Reset Diet, you can eat to total satisfaction by enjoying rich, high-satiety foods, and even weather occasional slipups. With step-by-step guidance, daily meal plans, and a recipe section with over 100 delicious keto-friendly recipes, this is the definitive guide to help the keto beginner or the experienced health enthusiast understand the what, why, and how to succeed with ketogenic eating.

PROVEN AUTHOR: The hardcover edition of The Keto Reset Diet was published in October 2017 and has sold about 200,000 copies across all formats. It hit the New York Times bestseller list at #4, and was also on the Wall Street Journal, USA Today, and Publisher’s Weekly.

BUILT-IN FANBASE: Mark’s blog, MarksDailyApple.com, has grown into one of the highest ranked health information resources. His opt-in newsletter list has more than 310,000 subscribers, and his two popular podcasts reach more than 120,000 subscribers a month. Sisson has been featured on Dr. Oz and Good Morning America, in Outside magazine, on HuffPost, and more. He is also the founder of the multimillion-dollar Primal Kitchen product line.

TOPIC ON TREND: The keto diet was the most Googled diet of 2018, and search frequency remains strong. Orian research estimated keto is a $5 billion industry.

Mark Sisson is the bestselling author of The Primal Blueprint and The Keto Reset Diet Cookbook, a former world-class endurance athlete, and one of the leading voices of the burgeoning Evolutionary Health Movement. His blog, has paved the way for Primal enthusiasts to challenge conventional wisdom’s diet and exercise principles and take personal responsibility for their health and well-being.

Brad Kearns is the president of Primal Blueprint Publishing, co-author (with Sisson) of Primal Endurance, and a former national champion and #3 world-ranked professional triathlete.

Author Residence: Malibu, CA

Author Hometown: Portland, Maine

Marketing: Promotion on KetoReset.com and MarksDailyApple.com

Social media promotions

Influencer outreach

Feature in Random House wellness enewsletter and social media platforms



Publicity: National and local print and online attention

Targeted podcast campaign



Author Website: www.marksdailyapple.com/

Author Social Media: www.facebook.com/marksdailyapple/

“The exploding popularity of keto has resulted in excessive hype and ill-advised attempts to shortcut the process of fat-adaptation. The Keto Reset Diet takes a thoughtful, patient, lifestyle-focused approach to bring you all the health benefits without the burnout.” - Melissa Hartwig, New York Times best-selling author and Whole30 co-founder

“Mark Sisson’s big picture strategy combining sensible dietary transformation with exercise, sleep, and stress management practices ensures that you will stick with it, and have fun while you’re at it!” - Robb Wolf, author of The Paleo Solution and Wired To Eat

“Mark Sisson’s The Keto Reset Diet opens the door to better health by broadening the scope of this revolutionary approach to health and longevity. He masterfully delivers a comprehensive guide that allows everyone to engage what our most well respected research is validating. This book will guide readers to finally achieve success as it relates to health and weight loss.   -David Perlmutter, MD, author of the New York Times #1 bestseller, Grain Brain and The Grain Brain Whole Life Plan


”World class advice from a world class athlete.  Mark Sisson presents a sound formula of ketogenic eating and living that anyone at any age and athletic level can follow to build a fitter, leaner, healthier body.  The Keto Reset  Diet provides the what, the how, and, best of all, the whys of the ketogenic diet.  If you’ve been hearing about the terrific health and fitness changes that can come about with a ketogenic diet, this is the book you need to read.“    - Michael R. Eades, M.D., co-author of the New York Times bestselling Protein Power

“This book is one of the most comprehensive guides to the keto diet around, with heavily researched, accurate information that’ll answer any question you have about your new mode of eating.” - mindbodygreen

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