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    Distributor: Random House, Inc. Availability: On Sale Date:Jan 05, 2021 Carton Quantity:24 $24.00 CAD
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The Body Reset Diet, Revised Edition
By (author): Harley Pasternak
9780735240728 Paperback, Trade English General Trade HEALTH & FITNESS / Diet & Nutrition / Weight Loss Jan 05, 2021
$24.00 CAD
Active 5.98 x 8.99 x 0.83 in | 0.88 lb 336 pages NONE Penguin Canada
Get healthy in just 15 days with this diet plan from the celebrity trainer and New York Times bestselling author featured on Khloé Kardashian’s Revenge Body—now revised with the latest nutrition science and updated recipes.

Expert trainer and New York Times bestselling author Harley Pasternak has worked with most of Hollywood, whipping celebs into shape for roles and the red carpet and also appearing as a celebrity trainer on Revenge Body with

Khloé Kardashian. With The Body Reset Diet, he introduced his ultimate reset plan to the word, and rebooted readers’ systems to set them on the path to thinner, healthier, happier lives. Now he’s updating this beloved plan with a new

introduction, the latest findings in nutritional science, and new recipes that showcase trendy superfoods like matcha and acai.

This three-phase program focuses on the easiest, most effective way to slim down: blending. The five-day jumpstart includes delicious, expertly crafted smoothies, dips, snacks, and soups—all customizable to any preference or diet

restriction. Over the following ten days, readers will reintroduce healthy versions of their favorite foods along with the blended recipes, keeping their metabolisms humming. The plan also explains how the easiest form of exercise—walking—along with light resistance training is all it takes to achieve the celebrity-worthy physique that every reader craves.

Whether readers are looking to lose significant weight or just those last five pounds, The Body Reset Diet offers a proven program to hit the reset button.

Publication History: Original Trade Paperback

STRONG CELEBRITY SUPPORT CAUSES SPIKES IN SALES: Harley is responsible for getting many of Hollywood’s most recognzied celebrites into the best shape of their lives. Kim Kardashian, Amanda Seyfried, Megan Fox, and Hilary Duff all offered enthusiastic blurbs for the original edition, and celebs like Khloé Kardashian, Jessica Simpson, and Ariana Grande continue to sing Harley’s praises—sparking a spike in sales with each post.

ESTABLISHED MEDIA PLATFORM: A Globe and Mail and New York Times bestseller, the original edition of The Body Reset Diet (2013) was featured on Extra, Entertainment Tonight, and E! as well as newstand publciations such as People, InStyle, Self, Fitness, and Women’s Health. This is in addition to Harley’s strong media: he has frequently appeared on Revenge Body with Khloe Kardashian, The Revolution on ABC, Today, Good Morning America, The View, The Oprah Winfrey Show, CNN, E!, and Rachel Ray. Harley has also been featured in numerous magazines and newspapers.

STRONG SOCIAL MEDIA PLAFTFORM: Harley has a sizeable following on his social media platforms—almost 200k on Instagram; 53k on Twitter, and 27k on Facebook.

PUBLISHING PARTNER: We will publish simultaneously with Rodale.

HARLEY PASTERNAK is the New York Times best-selling author of The 5-Factor Diet, 5-Factor Fitness, and The 5-Factor WorldDiet. He was a co-host on ABC’s The Revolution, and makes regular appearances on the Today Show and Good Morning America. He has also appeared on The View, The Oprah Winfrey Show, CNN, E!, and Rachael Ray. Harleyhas been featured in publications including Cosmopolitan, Us Weekly, InTouch, Shape, People, Glamour, Elle,Allure, Men’s Health, Fitness, Seventeen, Marie Claire, New York Post, LA Times, and The Washington Post. He holds a master of science degree in exercise physiology and nutritional sciences from the University of Toronto and an honors degree in kinesiology from the University of Western Ontario.

Author Residence: Los Angeles, CA

Author Hometown: Toronto, ON

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