has_publisher_logo

Advanced Search
 

Add Best Comp

Add comparable title

Remove comparable title

June 2022 Self-Help

more
  • Sales Rights

    For sale with exclusive rights in: AS CA GU MH MP PR UM US VI Not for sale in: AD AE AF AG AI AL AM AO AQ AR AT AU AW AX AZ BA BB BD BE BF BG BH BI BJ BL BM BN BO BQ BR BS BT BV BW BY BZ CC CD CF CG CH CI CK CL CM CN CO CR CU CV CW CX CY CZ DE DJ DK DM DO DZ EC EE EG EH ER ES ET FI FJ FK FM FO FR GA GB GD GE GF GG GH GI GL GM GN GP GQ GR GS GT GW GY HK HM HN HR HT HU ID IE IL IM IN IO IQ IR IS IT JE JM JO JP KE KG KH KI KM KN KP KR KW KY KZ LA LB LC LI LK LR LS LT LU LV LY MA MC MD ME MF MG MK ML MM MN MO MQ MR MS MT MU MV MW MX MY MZ NA NC NE NF NG NI NL NO NP NR NU NZ OM PA PE PF PG PH PK PL PM PN PS PT PW PY QA RE RO RS RU RW SA SB SC SD SE SG SH SI SJ SK SL SM SN SO SR SS ST SV SX SY SZ TC TD TF TG TH TJ TK TL TM TN TO TR TT TV TW TZ UA UG UY UZ VA VC VE VG VN VU WF WS YE YT ZA ZM ZW
  • Supply Detail

    Distributor: Hachette Book Group USA Availability: Available On Sale Date: Aug 09, 2022 Carton Quantity: 28 $26.99 CAD
    $22.99 USD
  • Catalogues

No Such Thing as Normal
By (author): Bryony Gordon
Bryony Gordon

Imprint:

Headline

ISBN:

9781472279354

Product Form:

Hardcover
Hardcover
English

Audience:

General Trade
Aug 09, 2022
$26.99 CAD
Active

Dimensions:

8.88in x 5.63 x 1 in | 0.82 lb

Page Count:

256 pages
Headline
SELF-HELP / Anxieties & Phobias

'Mental illness has led to some of the worst times of my life... but it has also led to some of the most brilliant. Bad things happen, but good things can come from them. And strange as it might sound, my mental health has been vastly improved by being mentally ill.'

From depression and anxiety to personality disorders, one in four of us experience mental health issues every year and, in these strange and unsettling times, more of us than ever are struggling to cope. In No Such Thing As Normal, Bryony offers sensible, practical advice, covering subjects such as sleep, addiction, worry, medication, self-image, boundary setting, therapy, learned behaviour, mindfulness and, of course - as the founder of Mental Health Mates - the power of walking and talking. She also strives to equip those in need of help with tools and information to get the best out of a poorly funded system that can be both frightening and overwhelming. The result is a lively, honest and direct guide to mental health that cuts through the Instagram-wellness bubble to talk about how each of us can feel stronger, better and just a little bit less alone.

In the twenty years that she has worked for the Telegraph, Bryony Gordon has become one of the paper's best-loved writers. She is the author of the bestselling The Wrong Knickers plus TheSunday Times Number One bestsellers You Got This and Mad Girl which were both nominated for British Book Awards. She is the presenter of the Mad World podcast and in 2016 she founded Mental Health Mates, now a global peer support network which encourages people with mental health issues to connect and get out of the house. In 2017 she won the MIND Making A Difference Award for her work in changing the perception of mental health in the media. She lives in South London with her husband and daughter, and their two guinea pigs.

Bryony Gordon shares practical advice. . . to help us feel a little bit less alone—Happiful

Journalist Bryony Gordon has inspired millions with her honesty and frankness about her mental health. . . this lively, accessible guide is comforting, reassuring and insightful.—Independent

Bryony offers sensible, practical advice. . . [a] brilliant book—S Magazine

Brilliant—OK!

An easy, accessible read and should help anyone struggling right now to feel less aloneGood Housekeeping - 10 best books to read if your mental health needs a boost

Bryony Gordon has a knack of speaking about some of the toughest topics in mental health with a normality that encourages others to open up too—Happiful

If you've found yourself in a bit of a rut of late, these warm, wise words could be just what you need. She's properly funny, too—Women’s Health

Bryony Gordon is a fabulous writer and a great mental health advocate and this is a timely entry on the virtual bookshelves. . . she covers a myriad of subjects from sleep to self-image, and offers tools and advice to build readers' resilience and tackle their issues head-on.—Muddy Stilettos

provide[s] readers with practical advice on coping with mental health effects. The book targets subjects such as sleep, addiction, worry, medication, self-image, boundary setting, therapy, learned behaviour, mindfulness, walking, and talking.—West Wales Chronicle

of 46

Forgotten Password

Please enter your email address and click submit. An email with instructions on resetting your password will be sent to you.

Forgotten Password

An email has been sent out with instructions for resetting your password.