Blais has been very open about his struggles with weight loss and health—this book includes an in-depth account of how he lost weight and kept it off, providing the reader with inspiration and a roadmap for their own success

Creative, upscale recipes Blais is known for

Primarily plant-based with a small amount of animal protein—this model is trending upward

For home cooks or seasoned professionals

Blais is a well-known personality with many large platforms to promote his book

Richard Blais
Richard is a successful chef, restaurateur, James Beard Award–nominated cookbook author, and television personality. After graduating from the Culinary Institute of America, he went on to train at some of the world’s most esteemed restaurants, including The French Laundry, Daniel, Chez Panisse, and El Bulli. He then relocated to Atlanta, Georgia, where he established Trail Blais, a forward-thinking culinary consulting group that has designed and launched popular eateries across the country, including multiple locations of Flip Burger Boutique in the Southeast and Juniper & Ivy and The Crack Shack restaurants in San Diego, Los Angeles, and Las Vegas. Blais’s debut cookbook, Try This at Home: Recipes from My Head to Your Plate, was a finalist for a James Beard Foundation Award. Widely recognized from Bravo’s Top Chef series, Richard was the winner of the inaugural Top Chef All-Stars season. Currently, he co-hosts FOX’s Next Level Chef. He regularly appears on Food Network programs such as Guy’s Grocery Games and Beat Bobby Flay.

Jazmin Blais
Jazmin received a bachelor of science degree in microbiology from the University of Florida, then attended Emory University, where she completed a master’s program and earned an advanced degree in public health. In Atlanta, she became interested in the world of food and restaurants and met Richard Blais. They married in 2006. Jazmin and Richard took their shared experience and vision and created Trail Blais. Jazmin is the company’s chief operating officer and manages most of the day-to-day operations. She has also received certification as a yoga instructor (RYT 200) and studied Reiki healing and mindfulness-based stress reduction techniques. She enjoys volunteering in the focused areas of homelessness and food insecurity.

Richard and Jazmin reside in Southern California with their two daughters.

Author Residence: Del Mar, CA

Author Hometown: Uniondale, NY