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Self-Help - July 2022

Sweet Dreams Journal
Prompts & Rituals to Record, Decode & Reflect on the Meaning Behind Your Dreams
The Editors of Hay House


Hay House Inc.



Product Form:



General / adult
Jul 19, 2022
$19.99 CAD


7.5in x 5.5 x 0.36 in | 0.42 lb

Page Count:

128 pages


Hay House
Hay House Inc.
SELF-HELP / Journaling
A guided journal filled with prompts, quotes, exercises, and plenty of space to write down your dreams as you explore the signs and messages you receive each night as you sleep.

“The door to your heart and to your dreams opens inward.” –Louise Hay
Wander through the wild dreamscape inside your mind with this journal as your trusty guide. The writing prompts, exercises, and quotes in this colorfully illustrated book are designed to help you decode the whispered messages and subtle signs you receive from the Universe as you sleep.
Each page is a new surprise with plenty of space to write, inspiring and motivating you to use the wisdom of your dreams to create a happier, healthier, more joyful life.
As you travel the on this path inward, you will:
  • Take the time to write out your reoccurring dream and finally decipher its meaning.
  • Draw the face of the ancestor, spirit, or guide who comes to you in the night with advice.
  • Reflect on dreams you had as a child.
  • Ask your dreams questions and record the answers.
  • Discover how moon phases, crystals, herbs, or essential oils can impact your dreams.
  • Create a space for healing—safe from daily stressors—in sleep.
  • Not just sleep, but rest.

    SLEEP AND REST IS TRENDING: The importance of good, restful, rejuvenating sleep is in the air and it’s online as readers incorporate rest practices into their self-care.

    JOURNALING IS TRENDING TOO: Journaling is a deeply beneficial daily habit for spiritual seekers and those seeking self-knowledge and the many bestselling guided journals on the market make the practice accessible.

    BRIGHT, COLORFUL, WHIMSICAL ILLUSTRATIONS: What better way to get inspired and dig into your dreams than with a beautiful book designed to do just that, bursting with color and fun.

    HAY HOUSE BRANDED SERIES: Hay House readers will definitely be interested to check out this journal by “The Editors of Hay House” because of their trust and loyalty to the brand and to Louise’s work.

    Author Residence: New York, NY

    Marketing: Tie the promotion of this book and others in this series into messaging for other Hay House events, products, challenges, etc.

    Feature journal prompts on social media, encouraging followers to respond or comment with their own answers.

    Feature illustrations on social media, for example pages that are full-page quotes or images.

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