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March 2017 Non-Fiction: Canadian

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Happiness - One Day at a Time
Inspiring Thoughts, Meditations and Daily Affirmations
By (author): Marc Alain
9781772860566 Paperback, Trade English General Trade SELF-HELP / Personal Growth / Happiness Mar 30, 2017
$18.95 CAD
Active 5.47 x 6.85 x 0.87 in 384 pages Modus Vivendi Publishing Modus Vivendi
#3 on the Self Improvement BESTSELLER list - Globe and Mail, April 22, 2017

What is happiness? Some say, it's knowing and loving yourself as you are. Others argue it's living in harmony with the world around you; being in the here and now. And finally, some believe happiness is choosing a middle path, and avoiding the chaos of extremes.

So how do you define happiness -- and where do you find it and how do you hang on to it? In Happiness -- One Day at a Time, Marc Alain explores the true nature of this emotion.

As you read the daily meditations and inspirational thoughts, the author sets you on a voyage of discovery. In a short period of time, you realize that happiness is not elusive nor difficult to attain. It's really a very personal framework that you design and build. This framework becomes your guide, your touchstone, and simply your path to finding true happiness.

With these daily affirmations, there can be significant personal breakthroughs in perceptions, in self-honesty, in relationships, and in the social world around you.

Marc Alain is a successful book publisher and author from Ottawa, Canada. After completing an MA in Sociology, and briefly teaching, Marc embarked on a journey of self-discovery. During this time he explored numerous religious philosophies and spiritual practices in order to unlock the mystery of emotional well-being. He views himself as a businessman, a student of life and a participant sociologist seeking to understand the true nature of a life well-lived.

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