August 2022 Self-Help

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Amber Teething Necklaces for the Gullible

William Holt

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Amber Teething Necklaces for the Gullible

Peddling Snakeoil for the Modern Age

By William Holt

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Amber Teething Necklaces for the Gullible

Peddling Snakeoil for the Modern Age

By William Holt

as a Loan Stars Smarchvember 2019 Adult top pick

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You recommended this title on September 12 2019

Amber Teething Necklaces for the Gullible

Peddling Snakeoil for the Modern Age

By William Holt

as a Loan Stars Smarchvember 2019 Adult top pick

Review content may be used by Loan Stars, the publisher of the title, BookNet Canada or selected third-parties at the program's discretion loanstsrs

You recommended this title on September 12 2019

Amber Teething Necklaces for the Gullible

Peddling Snakeoil for the Modern Age

By William Holt

as a Loan Stars Smarchvember 2019 Adult top pick

This is a really great book that really opens your eyes to the use of hokey-pokey snakeoil based teething pain treatments that aren't Tylenol or Motrin based. Or then something else entirely that has nothing to do

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August 2022 Self-Help

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1.
Series: 30 Days to Love Daily Meditations and Actions for Finding Real Love Hardcover Rhonda Sciortino 9781578269150 $16.50 SELF-HELP Dec 27, 2022

An inspirational and practical self-help guide to finding real love.It feels good to be loved. When we love ourselves and others, we fell better and become more resilient. People who feel loved and valued are more confident. They are more willing to step out of their comfort zones to take risks. They know they are wanted and supported and always have something to fall back on when bad things happen. 30 Days to Love guides you on the journey on how to love and be loved. We all need someone who believes in us, who cheers us on in life. Let 30 Day... + Read More
2.
Series: A Little Bit of Hope 100 affirmations for positive living Paperback Katie Piper 9780281087471 $14.99 SELF-HELP Aug 02, 2022

A Little Bit of Hope is the perfect 100 day injection of positivity to take with you wherever you go. This short and sweet collection 100 bite-sized affirmations, abridged from Katie Piper's bestselling book A Little Bit of Faith, encourages us to see that heartbreak and hardship can become fuel for your fight. Whatever life has thrown at you lately, you can fall countless times and still get back up again – all you need is a little bit of hope. Beautifully designed and wonderfully uplifting, this 100-day devotional is easy to dip in and out o... + Read More
3.
Series: 9781683649731
4.
Series: Be Not Afraid of Love Lessons on Fear, Intimacy, and Connection Paperback Mimi Zhu 9780143137122 $23.00 SELF-HELP Aug 23, 2022

“Radical and revolutionary.” —Jonny Sun, New York Times bestselling author of Goodbye, AgainA collection of powerful interconnected essays and affirmations that follow Mimi Zhu’s journey toward embodying and re-learning love after a violent romantic relationship, a stunning and provocative book that will guide and inspire readers to lean into love with softnessIn their early twenties, Mimi Zhu was a survivor of intimate-partner abuse. This left them broken, in search of healing and ways to re-learn love. This work is a testament to the strength... + Read More
5.
Series: 9781423660200
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Series: Body Aware Rediscover Your Mind-Body Connection, Stop Feeling Stuck, and Improve Your Mental Health with Simple Movement Practices Paperback Erica Hornthal 9781623176891 $23.95 SELF-HELP Aug 09, 2022

An at-home mindful movement practice—cultivate resilience, dispel emotional blockages, and live your best life with the power of movement.When we talk about movement, most of us think “exercise.” But the way we move our bodies—how we walk, roll, dance, stretch, connect, and take up space—is about so much more than physical fitness. Our movements impact our mental and emotional health…and when we change the way we move, we can change the way we live.Licensed clinical professional counselor and board-certified dance and movement therapist Erica H... + Read More
7.
Series: Burn After Writing (Magic Stars) Paperback Sharon Jones 9780593543047 $19.00 SELF-HELP Aug 30, 2022

The national bestseller.Write. Burn. Repeat. Now with new covers to match whatever mood you’re in.“This book has made me laugh and cry, filled me with joy, and inspired me.”-TikTok user camrynbanksInstagram, WhatsApp, Snapchat, TikTok, VSCO, YouTube…the world has not only become one giant feed, but also one giant confessional. Burn After Writing allows you to spend less time scrolling and more time self-reflecting. Through incisive questions and thought experiments, this journal helps you learn new things while letting others go. Imagine instea... + Read More
8.
Series: Burn After Writing (Purple With Cats) Paperback Sharon Jones 9780593539514 $19.00 SELF-HELP Aug 30, 2022

The national bestseller.Write. Burn. Repeat. Now with new covers to match whatever mood you’re in.“This book has made me laugh and cry, filled me with joy, and inspired me.”-TikTok user camrynbanksInstagram, WhatsApp, Snapchat, TikTok, VSCO, YouTube…the world has not only become one giant feed, but also one giant confessional. Burn After Writing allows you to spend less time scrolling and more time self-reflecting. Through incisive questions and thought experiments, this journal helps you learn new things while letting others go. Imagine instea... + Read More
9.
Series: Burn After Writing (Skulls) Paperback Sharon Jones 9780593539538 $19.00 SELF-HELP Aug 30, 2022

The national bestseller.Write. Burn. Repeat. Now with new covers to match whatever mood you’re in.“This book has made me laugh and cry, filled me with joy, and inspired me.”-TikTok user camrynbanksInstagram, WhatsApp, Snapchat, TikTok, VSCO, YouTube…the world has not only become one giant feed, but also one giant confessional. Burn After Writing allows you to spend less time scrolling and more time self-reflecting. Through incisive questions and thought experiments, this journal helps you learn new things while letting others go. Imagine instea... + Read More
10.
Series: Chicken Soup for the Soul: Attitude of Gratitude 101 Stories About Counting Your Blessings & the Power of Thankfulness Paperback Amy Newmark 9781611590937 $17.95 SELF-HELP Aug 16, 2022

When you make gratitude a habit, every day comes bearing gifts. Count your blessings and change your life!Gratitude helps people focus on what they have instead of what’s missing. The wonderful thing about counting your blessings and practicing gratitude is that you don’t have to be born with that tendency; you can learn how to be a thankful person and enjoy all the emotional benefits of gratitude. It only takes a little practice to make it a regular part of your outlook—a daily habit. Learn how to use the power of gratitude as you read these ... + Read More
11.
Series: Childhood Unlimited Parenting Beyond the Gender Bias Paperback Virginia Mendez 9781529395389 $19.99 SELF-HELP Aug 16, 2022

- In 2013, Disney released its most egalitarian film to date - but 59% of all the lines in Frozen are spoken by male characters.- 57% of children's books published annually have central male characters; just 31% have central female characters.Raising your child beyond the limitations placed on them by gender is, let's face it, an uphill battle. If you don't know where to start, or how to start, you will find inspiration, insight and plenty of practical strategies in Smashing Stereotypes. From navigating the gendered constructs that dominate chi... + Read More
12.
Series: 9789063696320
13.
Series: Curing Stubborn Depression Hope and Help from the Front Lines of Medicine Paperback Paul Fitzgerald 9781578269372 $22.95 SELF-HELP Oct 25, 2022

Hope and help arrives in this psychiatrist’s preview of emerging and breakthrough therapies for treating more severe, treatment-resistant depression.We all get down from time to time. But sometimes we get stuck. Perhaps you know someone who seems trapped in low moods too much of time. Chances are they suffer from stubborn depression. Depression is a ubiquitous, disabling disorder that has rocketed to the forefront of popular discourse within a surprisingly brief period of time. However, despite affecting almost one in five people at some... + Read More
14.
Series: Dungeons & Dragons: How to Be More D&D Face Your Dragons, Be More Adventurous, and Live Your Best Geeky Life Hardcover Kat Kruger 9780762478873 $23.00 SELF-HELP Aug 23, 2022

Tackle life with advantage with this officially licensed guide to life inspired by the world of Dungeons & Dragons! This playful, inspirational book invites fantasy lovers and fans of Dungeons & Dragons to celebrate and incorporate different elements of this iconic tabletop game in their lives and help them live their best, geekiest life. Written by Kat Kruger, the Dungeon Master of the popular Dungeons & Dragons actual play podcast d20 Dames, you'll learn how to take the skills, knowledge, and sense of adventure from your D&D campaign to help ... + Read More
15.
Series: Everyday MAGIC The Joy of Not Being Everything and Still Being More Than Enough Hardcover Mattie James 9781546002222 $34.00 SELF-HELP Aug 23, 2022

Find the motivation you need to feel good about your life with the help of this inspiring guidebook. Today we are all stretching ourselves more than ever to live up to life’s seemingly endless demands, so why do we still feel we are less than enough? Mattie James— mother, influencer, and CEO—believes that living a beautiful life amidst the chaos and pressures is possible. All it takes is a little everyday MAGIC. In this book, Mattie shows you how, helping you to evaluate the tasks and decisions you face in your daily life to make sure everyth... + Read More
16.
Series: Everyone Is Awful How People Fail--and So Can You! Paperback Natalya Lobanova 9780593420720 $22.00 SELF-HELP Aug 02, 2022

A book to help you laugh about your insecurities, doubts, and sore spots, reminding you that it’s not just you—everyone is a little bit awful!In this world, there are two inescapable truths. First, you will die someday. And second, you suck at a lot of things.In this hilarious and relatable book, popular artist Natalya Lobanova invites readers to revel in the harsher realities of life. Through a mixture of comics, infographics, and activity pages, you can explore the myriad ways you may not be living up to your expectations, and ultimately (hop... + Read More
17.
Series: Everything Is Temporary Illustrated Contemplations on How Death Shapes Our Lives Paperback Iris Gottlieb 9780593419472 $23.00 SELF-HELP Aug 16, 2022

A beautiful, illustrated reflection on death, mortality, and what it means to be human.It is an unavoidable fact of life that one day, you will die. Until very recently, death was a subject that many people hid from. But in a post-pandemic world in which a new generation is beginning to care for aging parents, it’s time to start talking about dying.In this at-times-heartbreaking yet heartwarming book, author and illustrator Iris Gottlieb explores death from all angles—from the physical, such as the ways your remains could be handled, to the emo... + Read More
18.
Series: Everything, Beautiful A Guide to Finding Hidden Beauty in the World Paperback Ella Frances Sanders 9780143137061 $27.00 SELF-HELP Aug 09, 2022

From the New York Times bestselling author of Eating the Sun and Lost in Translation, a gorgeously illustrated love letter to everything that is beautiful, and a manifesto for those who are struggling to remember or recognize what beauty isPeople are increasingly baffled as to what they can call beautiful, what they should call beautiful, and whether or not they are able to apply beautiful to themselves or to the things around them. Our outdated yet hugely pervasive modern notions of beauty provide one of the greatest sadnesses of all—an intens... + Read More
19.
Series: 9781728245324
20.
Series: Life Starts Now How to Create the Life You’ve Been Waiting For Paperback Chanel Dokun 9781400231294 $23.99 SELF-HELP Aug 16, 2022

Certified Life Planner and Relationship Expert Chanel Dokun shows women how to leave behind the stress and disappointment of a life spent chasing external significance and success and find profound joy and fulfillment in building a new one rooted in living out your unique purpose.Women are drowning in pursuit of the "good life." They chase external markers of success--building enviable careers, pursuing romantic relationships, and crafting the picture-perfect life--in attempts to soothe the aching suspicion that there must be more to life. But ... + Read More
21.
Series: Live E.P.I.C. Embracing 7 Everyday Virtues to Increase Happiness and Personal Success Hardcover Kristin Noto 9781510773370 $35.99 SELF-HELP Aug 09, 2022

A modern spin on the timeless moral virtues, presenting a blueprint for using ethics to build a happier, healthier, more fulfilling life. Thirty years ago, as a twenty-something engaged to her now-husband Anthony, Kristin found herself navigating that often-fraught relationship of daughter-in-law versus mother-in-law. In this case, Kristin and her future mother-in-law Roseanne were getting along famously, until things took a turn and then suddenly, they weren’t. By the time the wedding was over, and Kristin and Anthony were settled in their new... + Read More
22.
Series: Mindreader The New Science of Deciphering What People Really Think, What They Really Want, and Who They Really Are Hardcover David J. Lieberman PhD 9780593236185 $35.99 SELF-HELP Aug 16, 2022

Tired of guessing what people are really thinking? Using insights from the new science of psycholinguistics, New York Times bestselling author and a longtime consultant to the FBI, CIA, and NSA will help you read people in every situation—in person, on a screen, or in writing.What did your boss really mean in that email? Is your mechanic stretching the truth? Whether you’re engaged in a casual conversation or a high-stakes negotiation, it’s critical to understand the subtext of a situation. But with so much interaction happening on screens—via ... + Read More
23.
Series: No Such Thing as Normal Hardcover Bryony Gordon 9781472279354 $26.99 SELF-HELP Aug 09, 2022

'Mental illness has led to some of the worst times of my life... but it has also led to some of the most brilliant. Bad things happen, but good things can come from them. And strange as it might sound, my mental health has been vastly improved by being mentally ill.'From depression and anxiety to personality disorders, one in four of us experience mental health issues every year and, in these strange and unsettling times, more of us than ever are struggling to cope. In No Such Thing As Normal, Bryony offers sensible, practical advice, covering ... + Read More
24.
Series: Police Resilience Bulletproof Spirit Wellness Strategies for Training Academies and New Peace Officers Paperback Dan, Captain Willis 9781608688203 $26.95 SELF-HELP Aug 26, 2022

The author of the gold-standard essential reading for many law-enforcement agencies and for first responders of every kind now speaks specifically to new recruits called to “protect and serve” in ever more challenging times If you’re a peace officer (whether in policing, corrections, probation, border patrol, or another public safety field) this book could save your life. Inspired by the author’s award-winning wellness text Bulletproof Spirit (required reading at the FBI National Academy), Police Resilience is a comprehensive and effective guid... + Read More
25.
Series: Prodependence Beyond the Myth of Codependency, Revised Edition Paperback Robert Weiss PhD, LCSW 9780757324406 $21.95 SELF-HELP Aug 30, 2022

Prodependence revolutionized addiction healthcare by improving the ways we treat loved ones of addicts and other troubled people by offering them more dignity for their suffering rather than blame for the problem. This revised edition builds on the model, revealing many more ways to put the method into practice and strategies for setting healthy boundaries. Do you love an addict? Do you sometimes feel like their addiction is your fault? Are people calling you codependent? If our treatment toward loved ones of addicts alienates them, it's time w... + Read More
26.
Series: Research For People Who Think They Would Rather Create Paperback Dirk Vis 9789493148437 $28.00 SELF-HELP Aug 30, 2022

From writing style and the use of visuals to formulating your topic and methodology, Dirk Vis shows artists of all stripes how to present researchIn this user-friendly volume, author Dirk Vis lays out the basics of research for artists, offering a guide to the groundwork that has long been lacking.How to formulate your topic and your argument; how to structure your text rhetorically; how to deploy quotations effectively; how to disseminate and distribute your work in a community: Vis guides readers through all of these questions in a clear and ... + Read More
27.
Series: 9781684039555
28.
Series: The 12-Hour Walk Invest One Day, Conquer Your Mind, and Unlock Your Best Life Hardcover Colin O'Brady 9781982133160 $35.99 SELF-HELP Aug 02, 2022

From the New York Times bestselling author of The Impossible First, a compelling blend of riveting adventure stories and hard-won wisdom that teaches us how to overcome our limiting beliefs and embark on a transformative one-day journey that will unlock our best lives. Millions of people dream of living a more fulfilling life, yet many settle for a life of comfortable complacency, allowing excuses and negative thoughts to invade their minds. I don’t have enough time…I don’t have enough money…I’m afraid to fail...I don’t have what it takes—we al... + Read More
29.
Series: The Art of Badassery Unleash Your Mojo with Wisdom of the Dojo Paperback Jennifer Cassetta 9780757324321 $21.95 SELF-HELP Aug 23, 2022

For any woman who's ever felt burned out, beaten down, or needs a reminder of how powerful she is, third-degree black belt and motivational coach of ABC's "My Diet Is Better Than Yours" teaches a unique brand of badassery--how to get back up no matter what life throws at you; how to level up your mind, body and spirit; and how to turn your setbacks into secret weapons.Jennifer Cassetta is a nationally recognized keynote speaker, health and empowerment coach, and a 3rd-degree black belt in Hapkido. After a brush with death on September 11th, 20... + Read More
30.
Series: 9781648480188
31.
Series: 9781472986610
32.
Series: Little Workbooks The Little Anxiety Workbook Reclaim your life with Acceptance and Commitment Therapy Paperback Dr. Michael Sinclair 9781780592770 $19.99 SELF-HELP Aug 30, 2022

When anxiety takes hold, it can feel like there is no way out. But with this pocket guide, you can break free from fear and worry and move towards the life you want. Packed full of guidance, techniques and practical exercises grounded in the latest behavioural science, this book will help you to: - Manage thoughts and feelings more effectively - Take practical steps to improve your resilience and well-being - Create a fuller and more meaningful life Written by three chartered psychologists with many years of experience in treating anxiety, this... + Read More
33.
Series: Little Workbooks The Little Depression Workbook Build the life you want with mindfulness, compassion and meaningful action Paperback Dr. Michael Sinclair 9781780592749 $19.99 SELF-HELP Aug 30, 2022

Depression is a painful place to be - but you don't have to stay there. This pocket guide is designed to help you break free from depression and move towards the life you want. Packed full of guidance, techniques and practical exercises grounded in the latest behavioural science, this book will help you to:- Manage thoughts and feelings more effectively- Take practical steps to improve your resilience and well-being- Create a fuller and more meaningful lifeWritten by two chartered psychologists with many years of experience in treating depressi... + Read More
34.
Series: Little Workbooks The Little NLP Workbook Paperback Jeremy Lazarus 9781854585721 $19.99 SELF-HELP Aug 30, 2022

A pocket-sized introduction to essential NLP principles and techniques you can apply to your life today.The Little NLP Workbook is a practical guide full of simple neuro-linguistic programming exercises to help you take your life in the direction you want. Packed with interactive questions, checklists and exercises so you can write down your answers there and then The Little NLP Workbook is designed to be simple, yet thought-provoking, enabling you to learn how to use NLP quickly, easily and effectively in your everyday life.As an interactive i... + Read More
35.
Series: Little Workbooks The Little Self-Esteem Workbook Boost your confidence and get more out of life Paperback Samantha Carbon 9781780592824 $19.99 SELF-HELP Aug 30, 2022

Modern life is stressful and complicated; it can be all too easy to feel that we're just not up to it, and so our self-esteem suffers. This pocket guide is designed to help you explore your self-esteem issues and break free from the bad habits that affect your quality of life. Packed full of guidance, techniques and exercises grounded in the latest behavioural science, this book will help you:- Ease the internal dialogue that chatters away within you- Improve your well-being and resilience- Create a fuller, more enjoyable and meaningful lifeWri... + Read More
36.
Series: The Other How to Own Your Power at Work as a Woman of Color Hardcover Daniela Pierre-Bravo 9780306925443 $37.00 SELF-HELP Aug 23, 2022

You know that feeling of not belonging when you have so much to say at a work meeting? For women of color and children of immigrants, being the “the other” at work fuels an unyielding need to fit in. This false feeling of inadequacy in traditional workplaces causes you to adapt and develop “a keep your head down” or “stay in your lane” mentality in order to hold on to the job you’ve worked so hard to attain. Sometimes that “yes” girl mentality can get you a seat at the table, but can lead to being overwhelmed, overworked, and overlooked when b... + Read More
37.
Series: The Self-Talk Workout Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head Paperback Rachel Goldsmith Turow 9781611808483 $25.95 SELF-HELP Aug 30, 2022

Self-talk matters, but what methods of building healthy self-talk actually work? This how-to guide shares evidence-based techniques to go from being your own worst critic to your own best friend. Perhaps you want to be nicer to yourself but don’t really know how to get there. Or maybe you’re someone who assumes self-criticism is a permanent part of your personality. Rest assured you’re not alone—millions of people struggle with the toll that excessive self-criticism takes on their minds, energy levels, jobs, and relationships. And problems with... + Read More
38.
Series: The Social Media Detox Tracker A Journal to Stop Mindless Scrolling, Set Healthy Goals, and Take Back Your Time! Paperback Courtney E. Ackerman 9781507219638 $19.99 SELF-HELP Aug 02, 2022

Keep track of your time online and check in on your mental health with the questions and prompts in The Social Media Detox Tracker so you can stop mindlessly scrolling and take back your life!When using social media, minutes can turn into hours of mindless scrolling, which can create feelings of depression, loneliness, anxiety, FOMO, and burnout. The good news is more people than ever are considering quitting social media and The Social Media Detox Tracker is here to help! With The Social Media Detox Tracker, you’ll record how much time you sp... + Read More
39.
Series: 9781683649120
40.
Series: Truthenomics The Science of Allowing Abundance Through Honesty Paperback Gerard Armond Powell 9780757324420 $17.95 SELF-HELP Aug 09, 2022

When millions are struggling to pay bills and student loans, and millions more are displaced from jobs, "truthenomics" offers a dynamic blueprint to change the way we look at, pursue, and accumulate true wealth and authentic happiness.For many years, Gerard Powell was living the "American Dream"—he was a multi-millionaire who had it all. Deep down, he knew something was missing. The more he achieved, the more he fell into depression. Through a personal crisis, struggling with drugs, alcoholism and thoughts of suicide, he began a journey of sel... + Read More
41.
Series: Unbreak Me Push Beyond Fear, Gain Resilience & Reclaim Your Strength Paperback Wendy Ida 9781637351192 $21.95 SELF-HELP Aug 02, 2022

Growth can only happen outside of your comfort zone! Confronting the traumas in your life can be daunting, especially if it's accompanied by feelings of fear or pain. But the strength you need to overcome those deep wounds is already within you, and it comes from one unshakeable truth: you deserve peace. DON’T TRY TO PUT OUT THE FIRES – LEARN TO DANCE IN THE FLAMES. No matter how much you prepare for it, life is going to hurt you. You are going to collect scars, scrapes, bumps, and bruises—and that’s alright! The goal is not to get to the fi... + Read More
42.
Series: Unwinding Anxiety New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind Paperback Judson Brewer 9780593421406 $24.00 SELF-HELP Aug 30, 2022

Now in paperback. A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habitsWe are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this timely book, Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to... + Read More
43.
Series: Varieties of Melancholy A hopeful guide to our somber moods Hardcover Alain de Botton 9781912891603 $28.50 SELF-HELP Aug 12, 2022

An insightful and consoling guide to the melancholic state of mind. This is a book that celebrates the most neglected but valuable emotion we can feel: melancholy. Melancholy isn’t depression, rage, or bitterness. It’s a serene, wise, and kindly response to the difficulties of being alive. It helps us navigate a wise and rational middle ground between extreme despair and naïve optimism. But melancholy is a well-kept secret. It isn't celebrated or recommended. It remains relatively unexplored in a hyper-competitive, noisy, frantic age. This b... + Read More
44.
Series: Wandering: My Life Lessons So Far Paperback Roz Purcell 9781529388787 $26.99 SELF-HELP Aug 30, 2022