Figure 1 Publishing Winter 2018

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  • 1. catalogue cover
    The Complete Plate 120 Recipes - 30 Meal Plans - A Stronger, Healthier, and Happier You Paperback Lauren Klukas 9781773270159 $29.95 COOKING Jan 02, 2018
    Food wellness is a term used to describe the ideal state for adopting healthy eating habits into a busy day-to-day life. When food wellness is achieved, the hope is that the body and mind will be able to perform at peak performance. When one of these areas is missing, it is almost impossible to establish sustainable healthy eating habits.Featuring meal plans for a caloric diet of 1,500, 2,000, and 2,500 calories,The Complete Plate shows that weight maintenance, and weight loss, can be achieved through the science behind a balanced diet that mee... + Read More
  • 2. catalogue cover
    Beau Dick Revolutionary Spirit Hardcover Darrin Martens 9781773270401 $40.00 ART Mar 15, 2018


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