Self-Help titles on NetGalley

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  • 1. catalogue cover
    This Chair Rocks A Manifesto Against Ageism Hardcover Ashton Applewhite 9781250311481 $34.99 SELF-HELP Mar 05, 2019
  • 2. catalogue cover
    Good to Go What the Athlete in All of Us Can Learn from the Strange Science of Recovery Hardcover Christie Aschwanden 9780393254334 $36.95 HEALTH & FITNESS Feb 05, 2019
  • 3. catalogue cover
    The Setpoint Diet The 21-Day Program to Permanently Change What Your Body "Wants" to Weigh Hardcover Jonathan Bailor 9780316483834 $35.50 HEALTH & FITNESS Dec 24, 2018
  • 4. catalogue cover
    Embrace Your Greatness Fifty Ways to Build Unshakable Self-Esteem Paperback Judith Belmont MS, LPC 9781684032204 $24.95 SELF-HELP Jan 02, 2019
  • 5. catalogue cover
    52 Small Changes for the Family Sharpen Minds * Build Confidence * Boost Health * Deepen Connections Paperback Brett Blumenthal 9781452169583 $26.95 SELF-HELP Mar 12, 2019
  • 6. catalogue cover
    Yoga for Everyone 50 Poses For Every Type of Body Paperback Dianne Bondy 9781465480774 $25.99 HEALTH & FITNESS Apr 02, 2019
  • 7. catalogue cover
    365 Ways to Find Peace Meditations and Inspirations for Calm and Contentment Paperback Marcus Braybrooke 9781786782151 $16.95 SELF-HELP Apr 16, 2019
  • 8. catalogue cover
    The Art of Dying Well A Practical Guide to a Good End of Life Hardcover Katy Butler 9781501135316 $35.00 SELF-HELP Feb 19, 2019
  • 9. catalogue cover
    Be Fearless 5 Principles for a Life of Breakthroughs and Purpose Hardcover Jean Case 9781501196348 $34.00 SELF-HELP Jan 08, 2019
  • 10. catalogue cover
    Mindful Eating on the Go Practices for Eating with Awareness, Wherever You Are Paperback Jan Chozen Bays 9781611806335 $17.50 BODY, MIND & SPIRIT Dec 24, 2018
  • 11. catalogue cover
    The Handbook for Highly Sensitive People How to Transform Feeling Overwhelmed and Frazzled to Empowered and Fulfilled Paperback Mel Collins 9781786782090 $15.95 BODY, MIND & SPIRIT Jan 15, 2019
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    Positively Unstoppable The Art of Owning It Hardcover Diamond Dallas Page 9781635650204 $33.99 SELF-HELP Jan 15, 2019
  • 13. catalogue cover
    Eat, Live, Thrive Diet A Lifestyle Plan to Rev Up Your Midlife Metabolism Paperback Danna Demetre 9780525653165 $24.99 HEALTH & FITNESS Mar 26, 2019
  • 14. catalogue cover
    The Bloated Belly Whisperer See Results Within a Week and Tame Digestive Distress Once and for All Hardcover Tamara Duker Freuman MS, RD, CDN 9781250195234 $37.99 HEALTH & FITNESS Dec 24, 2018
  • 15. catalogue cover
    Life Admin How I Learned to Do Less, Do Better, and Live More Hardcover Elizabeth F. Emens 9780544557239 $37.00 SELF-HELP Jan 01, 2019
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    9781603588195
  • 17. catalogue cover
    The Holy Sh!t Moment How Lasting Change Can Happen in an Instant Hardcover James Fell 9781250186317 $37.99 SELF-HELP Jan 22, 2019
  • 18. catalogue cover
    Mastering Adulthood Go Beyond Adulting to Become an Emotional Grown-Up Paperback Lara E. Fielding PsyD 9781684031931 $24.95 SELF-HELP Jan 02, 2019
  • 19. catalogue cover
    What's Beyond Mindfulness? Waking Up to This Precious Life Paperback Stephen Fulder 9781786781987 $16.95 BODY, MIND & SPIRIT Jan 15, 2019
  • 20. catalogue cover
    Series: A Penguin Classics Hardcover The Prophet Hardcover Kahlil Gibran 9780143133582 $22.00 BODY, MIND & SPIRIT Jan 15, 2019
  • 21. catalogue cover
    I'll Meet You at the Lost and Found A Guide to Living from the Context of Your Inner Self Paperback Sam Glory 9781789040302 $21.95 SELF-HELP Feb 05, 2019
  • 22. catalogue cover
    365 Ways to Beat Stress How to Release Anxiety and Truly Relax Paperback Adam Gordon 9781786782144 $16.95 SELF-HELP Apr 16, 2019
  • 23. catalogue cover
    The Warrior Code 11 Principles to Unleash the Badass Inside of You Hardcover Tee Marie Hanible 9781250156723 $33.99 SELF-HELP Feb 05, 2019
  • 24. catalogue cover
    How to Hold a Grudge From Resentment to Contentment—The Power of Grudges to Transform Your Life Hardcover Sophie Hannah 9781982111427 $27.00 SELF-HELP Jan 01, 2019
  • 25. catalogue cover
    Birth Without Fear The Judgment-Free Guide to Taking Charge of Your Pregnancy, Birth, and Postpartum Paperback January Harshe 9780316515610 $23.49 HEALTH & FITNESS Mar 05, 2019
  • 26. catalogue cover
    The DASH Diet Mediterranean Solution The Best Eating Plan to Control Your Weight and Improve Your Health for Life Hardcover Marla Heller 9781538715253 $34.00 HEALTH & FITNESS Dec 24, 2018
  • 27. catalogue cover
    This Moment Is Your Miracle Spiritual Tools to Transcend Fear and Experience the Power of the Present Moment Paperback David Hoffmeister 9781684031870 $24.95 SELF-HELP Drop-inFeb 02, 2019
  • 28. catalogue cover
    Someday Is Not a Day in the Week 10 Hacks to Make the Rest of Your Life the Best of Your Life Hardcover Sam Horn 9781250201225 $36.50 SELF-HELP Drop-inMar 12, 2019
  • 29. catalogue cover
    Mindfulness for All The Wisdom to Transform the World Paperback Jon Kabat-Zinn 9780316411776 $19.49 BODY, MIND & SPIRIT Grade (US) from 8 - 17 Feb 05, 2019
  • 30. catalogue cover
    Late Bloomers The Power of Patience in a World Obsessed with Early Achievement Hardcover Rich Karlgaard 9781524759759 $37.00 SELF-HELP Apr 16, 2019
  • 31. catalogue cover
    The Courage to Be Disliked The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness Hardcover Ichiro Kishimi 9781982107024 $29.99 SELF-HELP Jan 01, 2019
  • 32. catalogue cover
    Calm the F*ck Down How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get On With Your Life Hardcover Sarah Knight 9780316529150 $25.99 SELF-HELP Dec 31, 2018
  • 33. catalogue cover
    Divine Meditations 26 Spiritual Qualities of the Bhagavad Gita Paperback Jenny Light 9781785358906 $24.95 BODY, MIND & SPIRIT Feb 05, 2019
  • 34. catalogue cover
    Dressing on the Side (and Other Diet Myths Debunked) 11 Science-Based Ways to Eat More, Stress Less, and Feel Great about Your Body Hardcover Jaclyn London 9781538747452 $34.00 HEALTH & FITNESS Jan 08, 2019
  • 35. catalogue cover
    Ashtanga Yoga Practice Cards The Primary Series Cards Kino MacGregor 9781611806489 $39.95 HEALTH & FITNESS Feb 05, 2019
  • 36. catalogue cover
    The Art of Simple Living 100 Daily Practices from a Japanese Zen Monk for a Lifetime of Calm and Joy Hardcover Shunmyo Masuno 9780143134046 $27.00 BODY, MIND & SPIRIT Apr 02, 2019
  • 37. catalogue cover
    The 6 Keys Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty Hardcover Jillian Michaels 9780316448642 $36.50 HEALTH & FITNESS Drop-inDec 18, 2018
  • 38. catalogue cover
    The Energy Codes The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life Hardcover Dr Sue Morter DCM 9781501169304 $36.00 BODY, MIND & SPIRIT Mar 19, 2019
  • 39. catalogue cover
    Burnout The Secret to Unlocking the Stress Cycle Hardcover Emily Nagoski PhD 9781984817068 $36.00 SELF-HELP Mar 26, 2019
  • 40. catalogue cover
    Dear Dementia A Diary of Living with Dementia Paperback Keith Oliver 9781785925030 $25.95 HEALTH & FITNESS May 18, 2019
  • 41. catalogue cover
    Series: HEALING POWERS The Healing Powers of Superfoods Paperback Cal Orey 9780806538983 $22.95 HEALTH & FITNESS Drop-inDec 18, 2018
  • 42. catalogue cover
    Undo It! How Simple Lifestyle Changes Can Reverse Most Chronic Diseases Hardcover Dean Ornish M.D. 9780525479970 $40.00 HEALTH & FITNESS Jan 08, 2019
  • 43. catalogue cover
    The CBD Oil Solution Treat Chronic Pain, Anxiety, Insomnia, and More-without the High Paperback Rachna Patel 9781465480767 $21.99 HEALTH & FITNESS Drop-inMar 05, 2019
  • 44. catalogue cover
    Grain Brain The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers Hardcover David Perlmutter, 9780316485135 $36.50 HEALTH & FITNESS Dec 18, 2018
  • 45. catalogue cover
    Deep Creativity Seven Ways to Spark Your Creative Spirit Paperback Deborah Anne Quibell 9781611806762 $33.95 SELF-HELP Mar 26, 2019
  • 46. catalogue cover
    31-Day Food Revolution Heal Your Body, Feel Great, and Transform Your World Hardcover Ocean Robbins 9781538746257 $36.50 HEALTH & FITNESS Feb 05, 2019
  • 47. catalogue cover
    Backroads Boss Lady Building a Million-Dollar Business by Getting Real with Myself and My Community Hardcover Jessi Roberts 9781538745731 $35.00 SELF-HELP Mar 05, 2019
  • 48. catalogue cover
    90 Seconds to a Life You Love How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity Hardcover Joan I. Rosenberg 9780316414319 $36.50 SELF-HELP Feb 12, 2019
  • 49. catalogue cover
    Living Light The Art of Using Light for Health and Happiness Paperback Karl Ryberg 9781501169960 $23.00 HEALTH & FITNESS Feb 05, 2019
  • 50. catalogue cover
    The Birth Guy's Go-To Guide for New Dads How to Support Your Partner Through Birth, Breastfeeding, and Beyond Paperback Brian W. Salmon Doula, CLC 9781684031597 $24.95 HEALTH & FITNESS Drop-inFeb 02, 2019
  • 51. catalogue cover
    Brave, Not Perfect Fear Less, Fail More, and Live Bolder Hardcover Reshma Saujani 9781524762339 $34.00 SELF-HELP Feb 05, 2019
  • 52. catalogue cover
    Good Mood Food Unlock the Power of Diet to Think and Feel Well Paperback Natalie Savona 9781848993600 $17.95 HEALTH & FITNESS Dec 24, 2018
  • 53. catalogue cover
    Numerology Dancing the Spirals of Time Paperback Elen Sentier 9781782796565 $21.95 BODY, MIND & SPIRIT Feb 22, 2019
  • 54. catalogue cover
    The Recovery Mama Guide to Maintaining Your Eating Disorder Recovery in Pregnancy and Postpartum Paperback Linda Shanti McCabe 9781785928291 $29.95 SELF-HELP Mar 21, 2019
  • 55. catalogue cover
    Don't Just Sit There! 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World Hardcover Biet Simkin 9781501193194 $33.00 BODY, MIND & SPIRIT Apr 16, 2019
  • 56. catalogue cover
    Slow Death by Rubber Duck Fully Expanded and Updated How the Toxicity of Everyday Life Affects Our Health Paperback Rick Smith 9780735275706 $27.00 HEALTH & FITNESS Feb 05, 2019
  • 57. catalogue cover
    Raise Your Game High-Performance Secrets from the Best of the Best Hardcover Alan Stein 9781546082866 $35.00 SELF-HELP Jan 08, 2019
  • 58. catalogue cover
    One Simple Thing A New Look at the Science of Yoga and How It Can Transform Your Life Hardcover Eddie Stern 9780865478398 $34.00 HEALTH & FITNESS Mar 12, 2019
  • 59. catalogue cover
    The Passion Paradox A Guide to Going All In, Finding Success, and Discovering the Benefits of an Unbalanced Life Hardcover Brad Stulberg 9781635653434 $25.99 SELF-HELP Mar 19, 2019
  • 60. catalogue cover
    Everyday Yoga Meditation Still Your Mind and Find Inner Peace Through the Transformative Power of Kriya Yoga Paperback Stephen Sturgess 9781786782083 $21.95 HEALTH & FITNESS Feb 19, 2019

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