September 2018 Non-Fiction: Self-Help

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  • 1. catalogue cover
    A Dirty Word How a Sex Writer Reclaimed Her Sexuality Paperback Steph Auteri 9781627782760 $24.95 SELF-HELP Sep 24, 2018
  • 2. catalogue cover
    Be With Letters to a Caregiver Paperback Mike Barnes 9781771962438 $17.95 HEALTH & FITNESS Sep 18, 2018
  • 3. catalogue cover
    Running with Robins Bereaved, not Broken Paperback Gemma Bell 9781911246893 $16.95 SELF-HELP Oct 05, 2018
  • 4. catalogue cover
    Fidget Busters Paperback Donna Bozzo 9781682682739 $13.50 FAMILY & RELATIONSHIPS Sep 11, 2018
  • 5. catalogue cover
    Real-Life Rules A Young Person's Guide to Self-Discovery, Big Ideas, and Healthy Habits Paperback Mariah Bruehl 9781611800531 $29.95 FAMILY & RELATIONSHIPS Sep 04, 2018
  • 6. catalogue cover
    Will I Still Be Me? Finding a Continuing Sense of Self in the Lived Experience of Dementia Paperback Christine Bryden 9781785925559 $24.95 HEALTH & FITNESS Sep 21, 2018
  • 7. catalogue cover
    Know Your Value Women, Money, and Getting What You're Worth (Revised Edition) Hardcover Mika Brzezinski 9781602865945 $34.00 SELF-HELP Sep 25, 2018
  • 8. catalogue cover
    Spy School Are You Sharp Enough to Be a KGB Agent? Hardcover Denis Bukin 9781250199980 $22.50 GAMES & ACTIVITIES Sep 18, 2018
  • 9. catalogue cover
    GQ How to Win at Life The Expert Guide to Excelling at Everything You Do Hardcover Charlie Burton 9780228100874 $19.95 SELF-HELP Sep 14, 2018
  • 10. catalogue cover
    Series: Pulling the Trigger Anxiety For Families The Definitive Survival and Recovery Approach Paperback Lauren Callaghan 9781912478095 $25.95 SELF-HELP Sep 20, 2018
  • 11. catalogue cover
    The Adrenal Reset Diet Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move from Stressed to Thriving Paperback Alan Christianson NMD 9780804140553 $22.00 HEALTH & FITNESS Sep 18, 2018
  • 12. catalogue cover
    Series: The Secret Life of The Secret Life of the Human Body Uncover the Hidden Workings of Your Body Paperback John Clancy 9780228100935 $24.95 HEALTH & FITNESS Sep 01, 2018
  • 13. catalogue cover
    Series: The Simple Life Simple Life Guide to RV Living The Road to Freedom and the Mobile Lifestyle Revolution Paperback Gary Collins, MS 9781570673634 $16.95 SELF-HELP Sep 05, 2018
  • 14. catalogue cover
    Run for Your Life How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy Hardcover Mark Cucuzzella MD 9781101946305 $35.95 HEALTH & FITNESS Sep 18, 2018
  • 15. catalogue cover
    No Weigh!! A Teen's Guide to Positive Body Image, Food, and Emotional Wisdom Paperback Signe Darpinian 9781785928253 $24.95 SELF-HELP Age (years) from 13 - 16 Sep 19, 2018
  • 16. catalogue cover
    The Spartan Way Eat Better. Train Better. Think Better. Be Better. Hardcover Joe De Sena 9781250153210 $32.50 HEALTH & FITNESS Sep 04, 2018
  • 17. catalogue cover
    The Holy Wild A Heathen Bible for the Untamed Woman Paperback Danielle Dulsky 9781608685271 $23.95 BODY, MIND & SPIRIT Sep 18, 2018
  • 18. catalogue cover
    Keep Calm for Chaps Good Advice for Hard Times Paperback Ebury Press 9781785039232 $10.95 SELF-HELP Sep 25, 2018
  • 19. catalogue cover
    The One-Week Insomia Cure Learn to Solve Your Sleep Problems Paperback Professor Jason Ellis 9781785040634 $27.99 HEALTH & FITNESS Sep 25, 2018
  • 20. catalogue cover
    Essential Oil Diffuser Recipes 100+ of the Best Aromatherapy Blends for Your Home, Health, and Family Paperback Pam Farley 9781570673641 $9.95 HEALTH & FITNESS Sep 05, 2018
  • 21. catalogue cover
    Daily Reflections on Addiction, Yoga, and Getting Well Paperback Rolf Gates 9781401953966 $24.00 SELF-HELP Sep 25, 2018
  • 22. catalogue cover
    Nail Candy 50+ Ideas for Totally Cool Nails Paperback Donne and Ginny Geer 9781681884318 $17.99 HEALTH & FITNESS Sep 04, 2018
  • 23. catalogue cover
    My Pregnancy 2019 The Only Annual Pregnancy Guide Paperback Jo Girling 9781910336502 $25.95 HEALTH & FITNESS Dec 04, 2018
  • 24. catalogue cover
    The Apprentice Witch's Spell Book Paperback Marian Green 9781681884431 $25.99 BODY, MIND & SPIRIT Oct 09, 2018
  • 25. catalogue cover
    The Roadmap to Fertility A Comprehensive Guide to Fertility for Men and Women Paperback Dr. David Greening 9781925682175 $27.95 HEALTH & FITNESS Nov 01, 2018
  • 26. catalogue cover
    7 Secrets of the Newborn Secrets and (Happy) Surprises of the First Year Hardcover Robert C. Hamilton M.D. 9781250114426 $36.50 FAMILY & RELATIONSHIPS Sep 04, 2018
  • 27. catalogue cover
    Inner Witch A Modern Guide to the Ancient Craft Paperback Gabriela Herstik 9780143133544 $20.00 BODY, MIND & SPIRIT Sep 04, 2018
  • 28. catalogue cover
    Endometriosis The Experts' Guide to Treat, Manage and Live Well with Your Symptoms Paperback Professor Andrew Horne 9781785041471 $27.99 HEALTH & FITNESS Sep 25, 2018
  • 29. catalogue cover
    Vegan Sex, Revised Dump Your Meds and Jump in Bed Paperback Ellen Jaffe Jones 9781570673610 $18.95 HEALTH & FITNESS Sep 05, 2018
  • 30. catalogue cover
    Life Unscripted Using Improv Principles to Get Unstuck, Boost Confidence, and Transform Your Life Paperback Jeff Katzman M.D. 9781623172701 $22.95 SELF-HELP Sep 11, 2018
  • 31. catalogue cover
    The Perfect Stranger Paperback P. J. Kavanagh 9781910463291 $19.50 BODY, MIND & SPIRIT Sep 14, 2018
  • 32. catalogue cover
    The Collagen Glow Drink Your Way to Great Skin, Hair, and Health Paperback Sally Kim 9781682683330 $25.95 HEALTH & FITNESS Oct 23, 2018
  • 33. catalogue cover
    The Friendship Cure Reconnecting in the Modern World Hardcover Kate Leaver 9781468316599 $35.95 FAMILY & RELATIONSHIPS Oct 23, 2018
  • 34. catalogue cover
    Series: Inspirational Series Stress in the City Playing My Way Out of Depression Paperback Enoch Li 9781911246978 $16.95 SELF-HELP Oct 19, 2018
  • 35. catalogue cover
    Live, Love, Explore Discover the Way of the Traveler a Roadmap to the Life You Were Meant to Live Paperback Leon Logothetis 9781621453383 $21.99 SELF-HELP Jan 08, 2019
  • 36. catalogue cover
    Series: Subject Bible The Longevity Bible The Definitive Guide to the Pursuit of a Long and Healthy Life Paperback Susannah Marriott 9780228101253 $19.95 HEALTH & FITNESS Sep 20, 2018
  • 37. catalogue cover
    Eight Step Recovery Using the Buddha's Teachings to Overcome Addiction Paperback Valerie Mason-John 9781911407126 $28.50 SELF-HELP Sep 28, 2018
  • 38. catalogue cover
    The Power of Eight Harnessing the Miraculous Energies of a Small Group to Heal Others, Your Life, and the World Paperback Lynne McTaggart 9781501115554 $23.00 BODY, MIND & SPIRIT Sep 25, 2018
  • 39. catalogue cover
    On the Scent of a Beautiful Life Hardcover Han Mi-Ja 9781785037733 $42.95 HEALTH & FITNESS Sep 25, 2018
  • 40. catalogue cover
    Real Food Keto Applying Nutritional Therapy to Your Low-Carb, High-Fat Diet Paperback Jimmy Moore 9781628603163 $46.95 HEALTH & FITNESS Nov 06, 2018
  • 41. catalogue cover
    Time to Parent Organizing Your Life to Bring Out the Best in Your Child and You Paperback Julie Morgenstern 9781627797436 $23.50 FAMILY & RELATIONSHIPS Sep 04, 2018
  • 42. catalogue cover
    Complete Wellness Enjoy long-lasting health and well-being with more than 800 natural remedies Hardcover Neal's Yard Remedies 9781465463920 $39.00 HEALTH & FITNESS Sep 18, 2018
  • 43. catalogue cover
    Positive Discipline for Today's Busy (and Overwhelmed) Parent How to Balance Work, Parenting, and Self for Lasting Well-Being Paperback Jane Nelsen Ed.D. 9780525574897 $23.00 FAMILY & RELATIONSHIPS Sep 11, 2018
  • 44. catalogue cover
    The Tapping Solution to Create Lasting Change A Guide to Get Unstuck and Find Your Flow Hardcover Jessica Ortner 9781401953683 $35.99 SELF-HELP Sep 04, 2018
  • 45. catalogue cover
    Our Canada Our Country Our Stories Inspirational Tales from the Heart and Soul of this Great Land Paperback Our Canada Magazine a Division of Reader's Digest 9781621454090 $19.99 SELF-HELP Sep 18, 2018
  • 46. catalogue cover
    Made Out of Stars A Journal for Self-Realization Paperback Meera Lee Patel 9780143131588 $22.00 SELF-HELP Sep 18, 2018
  • 47. catalogue cover
    Baby-Led Weaning The (Not-So) Revolutionary Way to Start Solids and Make a Happy Eater Paperback Teresa Pitman 9780228100652 $19.95 FAMILY & RELATIONSHIPS Nov 30, 2018
  • 48. catalogue cover
    Haunted Maine Lighthouses Paperback Taryn Plumb 9781608939695 $21.95 BODY, MIND & SPIRIT Sep 01, 2018
  • 49. catalogue cover
    Stronger Than Before Take Charge of Your Healing to Survive and Thrive with Breast Cancer Paperback Alison Porter 9781788171601 $22.99 HEALTH & FITNESS Sep 18, 2018
  • 50. catalogue cover
    Miscarriage: What every Woman needs to know Paperback Lesley Regan 9781409175681 $26.99 HEALTH & FITNESS Oct 23, 2018
  • 51. catalogue cover
    Wood Becomes Water Chinese Medicine in Everyday Life - 20th Anniversary Edition Paperback Gail Reichstein 9781568365886 $29.95 HEALTH & FITNESS Oct 09, 2018
  • 52. catalogue cover
    Lose Weight for Life The honest way to drop pounds and keep them off - for good Paperback Lisa Riley 9780241349120 $35.99 HEALTH & FITNESS Oct 23, 2018
  • 53. catalogue cover
    Clean Beauty Paperback Elsie Rutterford 9781910931455 $37.99 HEALTH & FITNESS Sep 25, 2018
  • 54. catalogue cover
    Your Best Abs Revolutionary Core Workouts for a Stronger, Flatter Stomach Paperback Tom Seabourne 9781782551454 $24.95 HEALTH & FITNESS Sep 28, 2018
  • 55. catalogue cover
    Working Conjure A Guide to Hoodoo Folk Magic Paperback Hoodoo Sen Moise 9781578636273 $24.95 BODY, MIND & SPIRIT Sep 04, 2018
  • 56. catalogue cover
    The Self-Sufficient Life and How to Live It The Complete Back-to-Basics Guide Hardcover John Seymour 9781465477354 $45.00 SELF-HELP Sep 04, 2018
  • 57. catalogue cover
    Wakeful Night A Structured Reflection On Loss and Illumination Paperback Nicole Skibola 9781948340014 $29.95 SELF-HELP Oct 05, 2018
  • 58. catalogue cover
    Enchantments A Modern Witch's Guide to Self-Possession Hardcover Mya Spalter 9780525509653 $35.00 BODY, MIND & SPIRIT Oct 09, 2018
  • 59. catalogue cover
    Yoga At Home Inspiration for Creating Your Own Home Practice Hardcover Linda Sparrowe 9780789335661 $16.98 HEALTH & FITNESS Sep 18, 2018
  • 60. catalogue cover
    Haunted Malevolent Ghosts, Night Terrors, and Threatening Phantoms Paperback Brad Steiger 9781578596201 $29.50 BODY, MIND & SPIRIT Sep 11, 2018

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