October 2018 Non-Fiction: Self-Help

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  • 1. catalogue cover
    Series: One Day at a Time Living - One Day at a Time Inspiring Thoughts to Live Each Moment as Intensely and as Consciously As Possible Paperback Marc Alain 9781772860559 $18.95 HEALTH & FITNESS Oct 12, 2018
  • 2. catalogue cover
    Unstoppable A 90-Day Plan to Biohack Your Mind and Body for Success Paperback Ben Angel 9781599186313 $32.95 SELF-HELP Oct 26, 2018
  • 3. catalogue cover
    Sound A Memoir of Hearing Lost and Found Paperback Bella Bathurst 9781771643825 $21.95 HEALTH & FITNESS Oct 02, 2018
  • 4. catalogue cover
    Series: 5-Minute 5-Minute Energy A More Vibrant, Engaged, and Purposeful You in Just 5 Minutes a Day Paperback Isadora Baum 9781507208823 $19.99 SELF-HELP Oct 09, 2018
  • 5. catalogue cover
    The Mustache Bible Practical tips & tricks to create 40 distinct styles Hardcover Theodore Beard 9781925418828 $24.95 HEALTH & FITNESS Oct 02, 2018
  • 6. catalogue cover
    Judgment Detox Release the Beliefs That Hold You Back from Living A Better Life Paperback Gabrielle Bernstein 9781501168987 $22.00 SELF-HELP Oct 09, 2018
  • 7. catalogue cover
    Bottom Line's Guide To Healthy Aging Live Longer, Live Better…Naturally! Paperback Bottom Line 9780887237959 $20.95 HEALTH & FITNESS Oct 02, 2018
  • 8. catalogue cover
    Bottom Line's Guide to Brain-Building Secrets Keep your brain healthy and your memory strong Paperback Bottom Line 9780887237935 $20.95 HEALTH & FITNESS Oct 02, 2018
  • 9. catalogue cover
    Bottom Line's Guide To Healing Foods What to eat to beat heart disease, diabetes, cancer, dementia, pain and more! Paperback Bottom Line 9780887237966 $20.95 HEALTH & FITNESS Oct 02, 2018
  • 10. catalogue cover
    Micro Miracle Paperback Amy Boyes 9781773240374 $19.95 HEALTH & FITNESS Oct 01, 2018
  • 11. catalogue cover
    Series: Inspirational Series Geek Magnifique Finding the Logic in my OCD Paperback Melissa Boyle 9781912478019 $16.95 SELF-HELP Oct 08, 2018
  • 12. catalogue cover
    OMD The Simple, Plant-Based Program to Save Your Health, Save Your Waistline, and Save the Planet Hardcover Suzy Amis Cameron 9781501189470 $36.00 HEALTH & FITNESS Oct 16, 2018
  • 13. catalogue cover
    You Be You Detox Your Life, Crush Your Limitations, and Own Your Awesome Hardcover Drew Canole 9781401955762 $33.99 SELF-HELP Oct 16, 2018
  • 14. catalogue cover
    One Question a Day: My Life So Far A Daily Journal for Recording Your Life Story Paperback Aimee Chase 9781250304100 $22.50 SELF-HELP Oct 02, 2018
  • 15. catalogue cover
    The Heritage Cookbook Paperback Russ Crandall 9781628603125 $53.95 HEALTH & FITNESS Oct 02, 2018
  • 16. catalogue cover
    Series: Pulling the Trigger Acquired Brain Injury and Mental Health Paperback Katherine Dawson 9781911246930 $25.95 SELF-HELP Nov 07, 2018
  • 17. catalogue cover
    The Power of the Heart Finding Your True Purpose in Life Paperback Baptist de Pape 9781476771618 $23.00 SELF-HELP Oct 23, 2018
  • 18. catalogue cover
    The Boundless Life Challenge 90 Days to Transform Your Mindset--and Your Life Hardcover David Dillard-Wright 9781507208694 $22.99 SELF-HELP Oct 09, 2018
  • 19. catalogue cover
    The Crystal Code A Modern Guide to Crystal Healing Hardcover Tamara Driessen 9780735236226 $28.00 HEALTH & FITNESS Oct 30, 2018
  • 20. catalogue cover
    Series: Practical Guides A Practical Guide to Well-being Live Well & Stress-Free Paperback Patricia Furness-Smith 9781785783791 $14.95 SELF-HELP Oct 19, 2018
  • 21. catalogue cover
    Series: A Feminist History Society Book Personal and Political Stories from the Women's Health Movement 1960-2010 Paperback Lorraine Greaves 9781772600797 $24.95 HEALTH & FITNESS Oct 16, 2018
  • 22. catalogue cover
    The Laws of Human Nature Hardcover Robert Greene 9780525428145 $40.00 SELF-HELP Oct 23, 2018
  • 23. catalogue cover
    How Your Mind Can Heal Your Body Paperback David R. Hamilton PHD 9781788171496 $22.99 SELF-HELP Oct 09, 2018
  • 24. catalogue cover
    Trust Life Love Yourself Every Day with Wisdom from Louise Hay Paperback Louise Hay 9781401956028 $22.99 SELF-HELP Oct 02, 2018
  • 25. catalogue cover
    Pilates for Pregnancy A safe and effective guide for pregnancy and motherhood Paperback Anya Hayes 9781472951076 $27.00 HEALTH & FITNESS Oct 23, 2018
  • 26. catalogue cover
    The Concise Book of Muscles, Fourth Edition Paperback Chris Jarmey 9781623173388 $39.95 HEALTH & FITNESS Drop-inOct 02, 2018
  • 27. catalogue cover
    Living Forever Chic Frenchwomen's Timeless Secrets for Everyday Elegance, Gracious Entertaining, and Enduring Allure Hardcover Tish Jett 9780847863051 $40.00 HEALTH & FITNESS Oct 02, 2018
  • 28. catalogue cover
    Secrets of Health and Healing Paperback Swami Kriyananda 9781565893269 $21.95 HEALTH & FITNESS Oct 07, 2018
  • 29. catalogue cover
    True Wellness How To Combine the Best of Western and Eastern Medicine for Optimal Health Paperback Catherine Kurosu, MD, LAc 9781594396304 $21.95 HEALTH & FITNESS Oct 07, 2018
  • 30. catalogue cover
    Series: Hazelden Meditations Cornerstones Daily Meditations for the Journey into Manhood and Recovery Paperback Victor La Cerva M.D. 9781616497620 $22.95 SELF-HELP Oct 02, 2018
  • 31. catalogue cover
    CBD Oil: Everyday Secrets A Lifestyle Guide to Hemp-Derived Health and Wellness Paperback Gretchen Lidicker 9781682683408 $19.95 HEALTH & FITNESS Oct 23, 2018
  • 32. catalogue cover
    The Perfect Wedding Workout Look Your Best on the Big Day in Just 10 Weeks Paperback Michael Limmer 9781782551461 $24.95 REFERENCE Oct 15, 2018
  • 33. catalogue cover
    The Brave Art of Motherhood Fight Fear, Gain Confidence, and Find Yourself Again Paperback Rachel Marie Martin 9780735291393 $21.99 SELF-HELP Oct 09, 2018
  • 34. catalogue cover
    The Rise An Unforgettable Journey of Self-Love, Forgiveness, and Transformation Hardcover Danette May 9781401956189 $34.99 SELF-HELP Oct 23, 2018
  • 35. catalogue cover
    How to Give Up Plastic A Guide to Saving the World, One Plastic Bottle at a Time Hardcover Will McCallum 9780241363218 $27.99 SELF-HELP Oct 30, 2018
  • 36. catalogue cover
    How to be Spiritual Without Being Religious Paperback D. Patrick Miller 9781571748423 $21.95 SELF-HELP Oct 31, 2018
  • 37. catalogue cover
    Chicken Soup for the Soul: The Wonder of Christmas 101 Stories about the Joy of the Season Paperback Amy Newmark 9781611599824 $17.95 SELF-HELP Oct 16, 2018
  • 38. catalogue cover
    Chicken Soup for the Soul: Canadian Acts of Kindness 101 Stories of Caring and Compassion Paperback Amy Newmark 9781611599831 $17.95 SELF-HELP Oct 30, 2018
  • 39. catalogue cover
    Sophie the Parisian Style Tips From a True Parisian Woman Hardcover Nathalie Peigney 9788891817921 $47.00 SELF-HELP Oct 16, 2018
  • 40. catalogue cover
    Change Your Genes, Change Your Life Creating Optimal Health with the New Science of Epigenetics Paperback Dr Kenneth R. Pelletier 9781579830564 $24.95 HEALTH & FITNESS Oct 01, 2018
  • 41. catalogue cover
    Control the Conversation How to Charm, Deflect and Defend Your Position Through Any Line of Questioning Paperback James O. Pyle 9781632651433 $24.95 SELF-HELP Oct 01, 2018
  • 42. catalogue cover
    The Not-So-New Mum's Notebook Hardcover Amy Ransom 9781786331175 $35.99 HEALTH & FITNESS Oct 30, 2018
  • 43. catalogue cover
    Baby Maker A Complete Guide to Holistic Nutrition for Fertility, Conception, and Pregnancy Paperback Barbara Rodgers NC, BCHN 9781682617342 $22.00 HEALTH & FITNESS Oct 09, 2018
  • 44. catalogue cover
    Radical Generosity Unlock the Transformative Power of Giving Paperback M. J. Ryan 9781573247405 $24.95 SELF-HELP Oct 01, 2018
  • 45. catalogue cover
    Life Is Long! 50+ Ways to Help You Live a Little Bit Closer to Forever Hardcover Karen Salmansohn 9780399580703 $17.50 HEALTH & FITNESS Oct 23, 2018
  • 46. catalogue cover
    You Are a Badass Every Day Hardcover Jen Sincero 9780525561644 $27.00 SELF-HELP Oct 30, 2018
  • 47. catalogue cover
    Wakeful Night A Structured Reflection On Loss and Illumination Paperback Nicole Skibola 9781948340014 $29.95 SELF-HELP Oct 05, 2018
  • 48. catalogue cover
    Shook One Anxiety Playing Tricks on Me Hardcover Charlamagne Tha God 9781501193255 $35.00 SELF-HELP Oct 23, 2018
  • 49. catalogue cover
    Series: What Would What Would Beauvoir Do? How the Greatest Feminists Would Solve Your Everyday Problems Paperback Tabi Jackson Gee 9780228101338 $19.95 SELF-HELP Oct 01, 2018
  • 50. catalogue cover
    Step into Your Moxie Amplify Your Voice, Visibility, and Influence in the World Paperback Alexia Vernon 9781608685585 $23.95 SELF-HELP Oct 29, 2018
  • 51. catalogue cover
    Dumbbell Workout Handbook: Strength and Power 100 Workouts to Build Muscle, Add Strength and Increase Performance Paperback Michael Volkmar 9781578267743 $20.00 HEALTH & FITNESS Oct 30, 2018
  • 52. catalogue cover
    Every Trich in the Book Overcoming my Hair Pulling Disorder Paperback Cara Ward 9781912478309 $13.95 SELF-HELP Oct 15, 2018
  • 53. catalogue cover
    Series: Practical Guides A Practical Guide to Mindfulness Be Present in this Moment Paperback Tessa Watt 9781785783838 $14.95 SELF-HELP Oct 19, 2018

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