March 2019 Non-Fiction: Self-Help

  • 1. catalogue cover
    The Life-Changing Power of Sophrology Breathe and Connect with the Calm and Happy You Paperback Dominique Antiglio 9781608686131 $25.50 SELF-HELP Drop-inMar 08, 2019
  • 2. catalogue cover
    This Chair Rocks A Manifesto Against Ageism Hardcover Ashton Applewhite 9781250311481 $34.99 SELF-HELP Mar 05, 2019
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    The Art of Communication How to be authentic, lead others and create strong connections Hardcover Judy Apps 9780857088079 $21.95 BUSINESS & ECONOMICS Apr 01, 2019
  • 4. catalogue cover
    Water Witchcraft Magic and Lore from the Celtic Tradition Paperback Annwyn Avalon 9781578636464 $24.95 BODY, MIND & SPIRIT Mar 04, 2019
  • 5. catalogue cover
    Common Sense Keto Paperback Ken Berry 9781628603576 $39.95 HEALTH & FITNESS Mar 26, 2019
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    Seeing Myself The New Science of Out-of-body Experiences Paperback Susan Blackmore 9781472137364 $26.99 BODY, MIND & SPIRIT Mar 12, 2019
  • 7. catalogue cover
    52 Small Changes for the Family Sharpen Minds * Build Confidence * Boost Health * Deepen Connections Paperback Brett Blumenthal 9781452169583 $26.95 SELF-HELP Mar 12, 2019
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    The Science of Self-Empowerment Awakening the New Human Story Paperback Gregg Braden 9781401949327 $22.99 BODY, MIND & SPIRIT Mar 05, 2019
  • 9. catalogue cover
    The Power of When Discover Your Chronotype--and Learn the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More Paperback Michael Breus, 9780316391252 $23.49 HEALTH & FITNESS Mar 19, 2019
  • 10. catalogue cover
    Living with a Green Heart How to Keep Your Body, Your Home, and the Planet Healthy in a Toxic World Paperback Gay Browne 9780806539003 $21.95 SELF-HELP Mar 26, 2019
  • 11. catalogue cover
    The Beginner's Guide to Crystals The Everyday Magic of Crystal Healing, with 65+ Stones Paperback Lisa Butterworth 9781984856548 $19.99 BODY, MIND & SPIRIT Mar 26, 2019
  • 12. catalogue cover
    The Boy Who Knew Too Much An Astounding True Story of a Young Boy's Past-Life Memories Paperback Cathy Byrd 9781401952730 $22.99 BODY, MIND & SPIRIT Mar 19, 2019
  • 13. catalogue cover
    The Mindful Day How to Find Focus, Calm, and Joy From Morning to Evening Paperback Laurie J. Cameron 9781426220340 $22.99 SELF-HELP Mar 26, 2019
  • 14. catalogue cover
    Is Your Job Making You Ill? How to survive and thrive when it happens to you Paperback Dr. Ellie Cannon 9780349416748 $26.99 HEALTH & FITNESS Mar 19, 2019
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    The Chapa Wellness Map A Systematic Approach to Physical Activity Paperback Orlando Chapa 9781782551584 $42.95 HEALTH & FITNESS Mar 18, 2019
  • 16. catalogue cover
    Quench Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration Paperback Dana Cohen 9780316515696 $20.49 HEALTH & FITNESS Mar 19, 2019
  • 17. catalogue cover
    Deep Human Connection Why We Need It More than Anything Else Paperback Stephen Cope 9781401946531 $22.99 HEALTH & FITNESS Mar 26, 2019
  • 18. catalogue cover
    Calm Working through life's daily stresses to find a peaceful centre Paperback Fearne Cotton 9781409183631 $17.99 SELF-HELP Mar 12, 2019
  • 19. catalogue cover
    Quiet Learning to silence the brain chatter and believing that you?re good enough Hardcover Fearne Cotton 9781409183143 $36.99 SELF-HELP Mar 12, 2019
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    Eat, Live, Thrive Diet A Lifestyle Plan to Rev Up Your Midlife Metabolism Paperback Danna Demetre 9780525653165 $24.99 HEALTH & FITNESS Mar 26, 2019
  • 21. catalogue cover
    Witchery Embrace the Witch Within Paperback Juliet Diaz 9781788172042 $22.99 BODY, MIND & SPIRIT Mar 05, 2019
  • 22. catalogue cover
    Becoming Supernatural How Common People Are Doing the Uncommon Paperback Dr. Joe Dispenza 9781401953119 $25.99 BODY, MIND & SPIRIT Mar 05, 2019
  • 23. catalogue cover
    A Beginner's Guide to the Universe Uncommon Ideas for Living an Unusually Happy Life Hardcover Mike Dooley 9781401955021 $25.99 SELF-HELP Mar 05, 2019
  • 24. catalogue cover
    Series: Inspirational Series Beautiful Chaos A Life Worth Living with Bipolar Paperback Ali Douglas 9781789560060 $16.95 SELF-HELP Mar 12, 2019
  • 25. catalogue cover
    Your Subconscious Brain Can Change Your Life Overcome Obstacles, Heal Your Body, and Reach Any Goal with a Revolutionary Technique Hardcover Dr. Mike Dow 9781401955854 $35.99 HEALTH & FITNESS Mar 12, 2019
  • 26. catalogue cover
    Happiness Is the Way How to Reframe Your Thinking and Work with What You Already Have to Live the Life of Your Dreams Hardcover Dr. Wayne W. Dyer 9781401956073 $25.99 SELF-HELP Aug 27, 2019
  • 27. catalogue cover
    Fast Track to Aging Backwards 6 Ways and 30 Days to Look and Feel Younger Hardcover Miranda Esmonde-White 9780735275218 $34.00 HEALTH & FITNESS May 21, 2019
  • 28. catalogue cover
    Nutrition in Crisis Flawed Studies, Misleading Advice, and the Real Science of Human Metabolism Paperback Dr. Richard David Feinman 9781603588195 $32.95 HEALTH & FITNESS Mar 18, 2019
  • 29. catalogue cover
    Within the White Lines How the Beautiful Game Saved my Life Paperback Ruth Fox 9781912478606 $16.95 SELF-HELP Mar 05, 2019
  • 30. catalogue cover
    Dirt Is Good The Advantage of Germs for Your Child's Developing Immune System Paperback Jack Gilbert 9781250132611 $23.50 HEALTH & FITNESS Mar 12, 2019
  • 31. catalogue cover
    A Whole New Life Discover the Power of Positive Transformation Paperback Lucia Giovannini 9781642930436 $22.99 SELF-HELP Drop-inMar 05, 2019
  • 32. catalogue cover
    A Magical Education Talks on Magic and Occultism Paperback John Michael Greer 9781912807024 $32.95 BODY, MIND & SPIRIT Mar 04, 2019
  • 33. catalogue cover
    Miracle in the Mundane Poems, Prompts, and Inspiration to Unlock Your Creativity and Unfiltered Joy Hardcover Tyler Knott Gregson 9780525537526 $24.00 SELF-HELP Mar 05, 2019
  • 34. catalogue cover
    Series: Inspirational Series The Mad Traveller Experiences with Dissociative Fugue Paperback Imogen Groome 9781912478705 $16.95 SELF-HELP Mar 26, 2019
  • 35. catalogue cover
    This Life Secular Faith and Spiritual Freedom Hardcover Martin Hägglund 9781101870402 $39.95 BODY, MIND & SPIRIT Mar 05, 2019
  • 36. catalogue cover
    Love Spells Rituals, Spells & Potions to Spark Your Romantic Life Hardcover Semra Haksever 9781784882310 $21.50 BODY, MIND & SPIRIT Jan 15, 2019
  • 37. catalogue cover
    Willpower Doesn't Work Discover the Hidden Keys to Success Paperback Benjamin Hardy 9780316441339 $20.99 SELF-HELP Mar 05, 2019
  • 38. catalogue cover
    Birth Without Fear The Judgment-Free Guide to Taking Charge of Your Pregnancy, Birth, and Postpartum Paperback January Harshe 9780316515610 $23.49 HEALTH & FITNESS Mar 05, 2019
  • 39. catalogue cover
    Someday Is Not a Day in the Week 10 Hacks to Make the Rest of Your Life the Best of Your Life Hardcover Sam Horn 9781250201225 $36.50 SELF-HELP Mar 12, 2019
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    9781682618073
  • 41. catalogue cover
    From A Dark Place How A Family Coped With Drug Addiction Paperback Tony Husband 9781472137128 $17.99 SELF-HELP Mar 19, 2019
  • 42. catalogue cover
    Take Care, Son The Story of My Dad and his Dementia Paperback Tony Husband 9781472115560 $17.99 HEALTH & FITNESS Mar 19, 2019
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    The Expert Guide to Sleeping Well Everything you Need to Know to get a Good Night's Sleep Paperback Chris Idzikowski 9781786782120 $16.95 HEALTH & FITNESS Mar 19, 2019
  • 44. catalogue cover
    Sister Karol's Book of Spells, Blessings & Folk Magic Paperback Karol Jackowski 9781578636457 $24.95 BODY, MIND & SPIRIT Mar 04, 2019
  • 45. catalogue cover
    Lightly How to Live a Simple, Serene, and Stress-free Life Hardcover Francine Jay 9781328585035 $28.99 SELF-HELP Feb 26, 2019
  • 46. catalogue cover
    No Is a Four-Letter Word How I Failed Spelling but Succeeded in Life Paperback Chris Jericho 9780306921889 $20.99 SELF-HELP Drop-inMar 05, 2019
  • 47. catalogue cover
    Rumi: Tales of the Spirit A Journey to Healing the Heart Hardcover Kamla K Kapur 9781683834908 $22.99 BODY, MIND & SPIRIT Mar 12, 2019
  • 48. catalogue cover
    Series: Inspirational Series Liar Laurie Breaking the Silence on Sexual Assault Paperback Laurie Katz 9781912478750 $16.95 SELF-HELP Mar 28, 2019
  • 49. catalogue cover
    Fitter Faster Your best ever body in under 8 weeks Paperback David Kingsbury 9781409174776 $28.99 HEALTH & FITNESS Mar 05, 2019
  • 50. catalogue cover
    Good Moms Have Scary Thoughts A Healing Guide to the Secret Fears of New Mothers Hardcover Karen Kleiman 9781641701303 $24.99 SELF-HELP Mar 01, 2019
  • 51. catalogue cover
    Eat to Beat Disease The New Science of How Your Body Can Heal Itself Hardcover William W Li 9781538715499 $42.00 HEALTH & FITNESS Mar 19, 2019
  • 52. catalogue cover
    Eat to Beat Disease The New Science of How Your Body Can Heal Itself Hardcover William W Li 9781538714621 $39.00 HEALTH & FITNESS Mar 19, 2019
  • 53. catalogue cover
    Never Get Angry Again The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation Paperback Dr. David J. Lieberman Ph.D. 9781250308351 $22.50 SELF-HELP Mar 05, 2019
  • 54. catalogue cover
    Hungry Girl Simply 6 All-Natural Recipes with 6 Ingredients or Less Paperback Lisa Lillien 9781250154521 $28.99 HEALTH & FITNESS Mar 05, 2019
  • 55. catalogue cover
    Brilliance A Coaching Guide to Clearing Inner Obstacles and Letting Your Authenticity Shine Paperback Amy Lombardo 9781928055471 $22.99 SELF-HELP Mar 26, 2019
  • 56. catalogue cover
    Slay Those Dragons A Journal for Writing Your Own Story Hardcover Amanda Lovelace 9781449498498 $19.99 BODY, MIND & SPIRIT Mar 05, 2019
  • 57. catalogue cover
    You've Totally Got This! Inspiration for Starting Over, Stepping Out, and Moving Ahead Hardcover Frances MacLeod 9781423651215 $21.50 SELF-HELP Mar 26, 2019
  • 58. catalogue cover
    A Bitter Pill A doctor's insight into medical corruption Paperback Dr Aseem Malhotra 9781472935243 $27.00 HEALTH & FITNESS May 05, 2020
  • 59. catalogue cover
    The New Happiness Practices for Spiritual Growth and Living with Intention Paperback Matthew McKay PhD 9781684033379 $31.95 SELF-HELP Drop-inMar 01, 2019
  • 60. catalogue cover
    Happier Every Day Simple ways to bring more peace, contentment and joy into your life Hardcover Paula Munier 9781948174077 $22.50 SELF-HELP Mar 19, 2019

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