Self-Help Must-Have Bestsellers

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Amber Teething Necklaces for the Gullible

William Holt

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Amber Teething Necklaces for the Gullible

Peddling Snakeoil for the Modern Age

By William Holt

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Amber Teething Necklaces for the Gullible

Peddling Snakeoil for the Modern Age

By William Holt

as a Loan Stars Smarchvember 2019 Adult top pick

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You recommended this title on September 12 2019

Amber Teething Necklaces for the Gullible

Peddling Snakeoil for the Modern Age

By William Holt

as a Loan Stars Smarchvember 2019 Adult top pick

Review content may be used by Loan Stars, the publisher of the title, BookNet Canada or selected third-parties at the program's discretion loanstsrs

You recommended this title on September 12 2019

Amber Teething Necklaces for the Gullible

Peddling Snakeoil for the Modern Age

By William Holt

as a Loan Stars Smarchvember 2019 Adult top pick

This is a really great book that really opens your eyes to the use of hokey-pokey snakeoil based teething pain treatments that aren't Tylenol or Motrin based. Or then something else entirely that has nothing to do

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Self-Help Must-Have Bestsellers

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1.
Trust Life Love Yourself Every Day with Wisdom from Louise Hay Paperback Louise Hay 9781401956028 $22.99 SELF-HELP Oct 02, 2018

365 affirmations and reflections drawn from the inspirational work of Louise Hay.Queen of the New Age…A founder of the self-help movement…The closest thing to a living saint…Louise Hay was called all this and more, and her work inspired millions worldwide, but she never set herself up as a guru with all the answers. She urged every attendee at her workshops and conferences, every reader of her dozens of books, to remember that it is you who has the power to heal your life. She was just here to guide you on the path of remembering the truth of w... + Read More
2.
Series: Mindfulness Essentials How to Fight Paperback Thich Nhat Hanh 9781941529867 $13.50 FAMILY & RELATIONSHIPS Sep 19, 2017

Turn disagreements and conflicts into opportunities for growth, compassion, and reconciliation. The sixth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.Nhat Hanh brings his signature clarity, compassion, and humor to the ways we act out in anger, frustration, despair, and delusion. In brief meditations accompanied by whimsical sumi-ink drawings, Thich Nhat Hanh instructs us exactly how to transfo... + Read More
3.
Untamed Hardcover Glennon Doyle 9781984801258 $37.00 BIOGRAPHY & AUTOBIOGRAPHY Mar 10, 2020

REESE’S BOOK CLUB X HELLO SUNSHINE BOOK PICK * In her most personal and inspiring book yet, the beloved speaker, philanthropist, activist, and author explores the wild joy we discover when we stop trying to be good for others and start living true to ourselves.This is how you find yourself.There is a voice of longing inside every woman. We strive so mightily to be good: good mothers, daughters, partners, employees, citizens, and friends. We believe all this striving will make us feel alive. Instead, it leaves us feeling weary, stuck, overwhelme... + Read More
4.
Forest Bathing How Trees Can Help You Find Health and Happiness Hardcover Dr. Qing Li 9780525559856 $34.00 SELF-HELP Apr 17, 2018

The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happinessNotice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness.In this beautiful book--featuring more than 100 color photograph... + Read More
5.
The Little Book of Lykke The Danish Search for the World's Happiest People Hardcover Meik Wiking 9780735234895 $21.95 SELF-HELP Oct 31, 2017

A practical guide to what makes us happy, from the CEO of the Happiness Research Instititue in Copenhagen and bestselling author of The Little Book of Hygge.We all know Denmark is the happiest country in the world—but this doesn’t make it perfect.Happiness isn’t exclusively Danish. Nor is it just eating pastries, lighting candles, and practising hygge. Happiness is something available to all, wherever you are, and whatever your means. Starting from the Happiness Research Institute in Copenhagen, Meik Wiking, probably the happiest man in the wor... + Read More
6.
The Art of Making Memories How to Create and Remember Happy Moments Hardcover Meik Wiking 9780735238534 $21.95 SELF-HELP Oct 01, 2019

A practical guide to creating memorable moments from Meik Wiking, New York Times bestselling author of The Little Book of Hygge.Every year, we are given a fixed number of days. Some days pass us by without leaving a trace—and some days we remember forever.Do you remember your first kiss? Or how the first rays of the spring sun feel? Or how about the best meal you ever had? These memorable experiences are characterized by intensity of perception, depth of feeling, or sense of profound significance causing them to stand out in our mind and involv... + Read More
7.
How to Breathe 25 Simple Practices for Calm, Joy, and Resilience Hardcover Ashley Neese 9780399582714 $22.00 SELF-HELP Apr 02, 2019

A simple guide to breathwork by a lauded expert that takes you through 25 simple practices for everyday situations, such as de-stressing, managing anger, falling asleep, connecting with others, and more.In How to Breathe, breathwork expert Ashley Neese gives practical guidance for channeling the power of your breath to help you tackle common challenges with mindfulness and serenity. The book first introduces you to the foundations of breathwork, outlining the research-supported benefits of the practice and explaining how the breath relates to e... + Read More
8.
Series: Mindfulness Essentials How to See Paperback Thich Nhat Hanh 9781946764331 $13.50 SELF-HELP Jul 30, 2019

Reach true clarity and insight by looking deeply, minimizing misperceptions, and having the courage to see things as they really are. The seventh book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.Profound and always approachable, Thich Nhat Hanh teaches us the art of looking deeply—in to our knee-jerk assumptions and runaway thoughts—so we can recognize the true meaning and essence of our lives. How ... + Read More
9.
Atlas of the Heart Mapping Meaningful Connection and the Language of Human Experience Hardcover Brené Brown 9780399592553 $40.00 PSYCHOLOGY Nov 30, 2021

In her latest book, five-time #1 New York Times bestselling author Dr. Brené Brown, writes, “If we want to find the way back to ourselves and each other, we need language and the grounded confidence to both tell our stories, and to be stewards of the stories that we hear. This is the framework for meaningful connection.”In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and lays out an actionable framework for meaningful connection... + Read More
10.
How to Break Up with Your Phone The 30-Day Plan to Take Back Your Life Paperback Catherine Price 9780399581120 $17.50 SELF-HELP Feb 13, 2018

A smart, irreverent guide that draws from addiction and neuroplasticity research to present a concrete action plan for breaking your phone addiction and approaching technology’s role in your life more mindfully.Today, most of us find it hard to get through a meal or even an elevator ride without wanting to pull out our phones. Yet recent studies have shown that spending extended time on our phones affects our ability to form new memories, think deeply, focus, and absorb what we read—and the hormones that are triggered every time we hear our pho... + Read More
11.
The Ethical Slut, Third Edition A Practical Guide to Polyamory, Open Relationships, and Other Freedoms in Sex and Love Revised edition Paperback Janet W. Hardy 9780399579660 $24.99 SELF-HELP Aug 15, 2017

The classic guide to love, sex, and intimacy beyond the limits of conventional monogamy (nearly 200,000 copies sold) has been fully updated to reflect today’s modern attitudes and the latest information on nontraditional relationships.For 20 years The Ethical Slut has dispelled myths and showed curious readers how to maintain a successful polyamorous lifestyle through open communication, emotional honesty, and safer sex practices. The third edition of this timeless guide to communication and sex has been revised to include interviews with poly ... + Read More
12.
Ikigai The Japanese Secret to a Long and Happy Life Hardcover Héctor García 9780143130727 $32.00 SELF-HELP Aug 29, 2017

INTERNATIONAL BESTSELLER • 1.5 MILLION+ COPIES SOLD WORLDWIDE“Workers looking for more fulfilling positions should start by identifying their ikigai.” ―Business Insider “One of the unintended—yet positive—consequences of the [pandemic] is that it is forcing people to reevaluate their jobs, careers, and lives. Use this time wisely, find your personal ikigai, and live your best life.” ―ForbesFind your ikigai (pronounced ee-key-guy) to live longer and bring more meaning and joy to all your days.“Only staying active will make you want to live a h... + Read More
13.
The Finnish Way Finding Courage, Wellness, and Happiness Through the Power of Sisu Paperback Katja Pantzar 9780143132998 $23.00 SELF-HELP Jun 26, 2018

An engaging and practical guided tour of the simple and nature-inspired ways that Finns stay happy and healthy—including the powerful concept of sisu, or everyday courageForget hygge—it’s time to blow out the candles and get out into the world! Journalist Katja Pantzar did just that, taking the huge leap to move to the remote Nordic country of Finland. What she discovered there transformed her body, mind and spirit. In this engaging and practical guide, she shows readers how to embrace the “keep it simple and sensible” daily practices that make... + Read More
14.
The Healing Magic of Forest Bathing Finding Calm, Creativity, and Connection in the Natural World Hardcover Julia Plevin 9780399582110 $22.99 SELF-HELP Mar 05, 2019

A transporting and engaging guide to the art of forest bathing for anyone who wants to explore the power of connecting with nature and experience the transforming benefits it has to offer, such as a chance to slow down, quietly reflect, spark creativity, and emerge refreshed and relaxed. As the stresses of our fast-paced, hyper-connected lives grow, more and more people are searching for a way to unplug and unwind, and many are turning to forest bathing. Forest bathing is a traditional Japanese practice of luxuriating in nature and is practice... + Read More
15.
Series: Mindfulness Essentials How to Connect Paperback Thich Nhat Hanh 9781946764546 $13.50 SELF-HELP Jul 28, 2020

We can restore our inherent connection to nature, each other, our ancestors, and ourselves, and remember our fundamental gift of belonging. The eighth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. "We are here to awaken from the illusion of our separateness."—Thich Nhat HanhWith our world experiencing the deep effects of loneliness, environmental detachment, and digital overload, this pocket-siz... + Read More
16.
Nothing Much Happens Calming Stories to Soothe Your Mind and Help You Sleep Hardcover Kathryn Nicolai 9780735240421 $26.95 SELF-HELP Oct 06, 2020

Based on the popular podcast, 50 soothing stories to carry you off to deep restful sleep.Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic bedtime stories.Already beloved by millions of podcast listeners, the stories in Nothing Much Happens explore and expose small sweet moments of joy and relaxation: Vis... + Read More
17.
Series: Mindfulness Essentials How to Sit Paperback Thich Nhat Hanh 9781937006587 $13.50 SELF-HELP Mar 07, 2014

“Sit” = “Meditate.” Clear, simple directions for anyone wanting to explore mindfulness meditation. The first book in The Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises and visualizations, as well as his own personal stories and insights. This pocket-sized book is perfect for those brand new to sitting meditation as we... + Read More
18.
Rising Strong How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead Paperback Brené Brown 9780812985801 $24.00 SELF-HELP Apr 04, 2017

Thought leader Brene Brown teaches us how to chart a course toward a life defined by everyday acts of courage.Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up and be seen with no guarantee of outcome—is the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall. Brown explores the rise after the fall in R... + Read More
19.
Cues Master the Secret Language of Charismatic Communication Hardcover Vanessa Van Edwards 9780593332191 $37.00 BUSINESS & ECONOMICS Mar 01, 2022

Wall Street Journal bestseller!For anyone who wants to be heard at work, earn that overdue promotion, or win more clients, deals, and projects, the bestselling author of Captivate, Vanessa Van Edwards, shares her advanced guide to improving professional relationships through the power of cues.What makes someone charismatic? Why do some captivate a room, while others have trouble managing a small meeting? What makes some ideas spread, while other good ones fall by the wayside? If you have ever been interrupted in meetings, overlooked for career ... + Read More
20.
Rise Sister Rise A Guide to Unleashing the Wise, Wild Woman Within Paperback Rebecca Campbell 9781401951894 $22.99 SELF-HELP Oct 07, 2016

Rise Sister Rise is a call to arms for our sacred feminine to rise up, tell the truth, and lead. From Rebecca Campbell, a writer, mystic, devotional creative, and visionary who supports hundreds of thousands of people to connect with their soul and weave the sacred back into their everyday life.It is for those who agreed at soul level to be here at this stage in history to lead this global shift that the mystics of all of the ages have predicted: the return of the mother and the rise of the feminine.Rebecca says: Rise for you, rise for me, when... + Read More
21.
Daring Greatly How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead Paperback Brené Brown 9781592408412 $19.00 SELF-HELP Apr 07, 2015

The #1 New York Times bestseller, now in paperback. From thought leader Dr. Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability.“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly;…who at the best knows in the end the triumph of high achie... + Read More
22.
The Motivation Manifesto 9 Declarations to Claim Your Personal Power Hardcover Brendon Burchard 9781401948078 $25.99 SELF-HELP Oct 28, 2014

"The Motivation Manifesto is a poetic and powerful call to reclaim our lives and find our own personal freedom. It’s a triumphant work that transcends the title, lifting the reader from mere motivation into a soaringly purposeful and meaningful life. I love this book." —Paulo CoelhoThe Motivation Manifesto is a pulsing, articulate, ferocious call to claim our personal power. World-renowned high performance trainer Brendon Burchard reveals that the main motive of humankind is the pursuit of greater Personal Freedom. We desire the grand liberties... + Read More
23.
Big Magic Creative Living Beyond Fear Paperback Elizabeth Gilbert 9781594634727 $23.00 SELF-HELP Sep 27, 2016

The instant #1 New York Times bestseller—the path to the vibrant, fulfilling life you’ve dreamed of.Readers of all ages and walks of life have drawn inspiration and empowerment from Elizabeth Gilbert’s books for years. Now this beloved author digs deep into her own generative process to share her wisdom and unique perspective about creativity. With profound empathy and radiant generosity, she offers powerful insights into the mysterious nature of inspiration. She asks us to embrace our curiosity and to let go of needless suffering. She shows us... + Read More
24.
Gmorning, Gnight! Little Pep Talks for Me & You Hardcover Lin-Manuel Miranda 9781984854278 $31.00 SELF-HELP Oct 16, 2018

NEW YORK TIMES BESTSELLER • From the creator and star of Hamilton and In the Heights, with beautiful illustrations by Jonny Sun, comes a book of affirmations to inspire readers at the beginning and end of each day. “When the world is bringing you down, Gmorning, Gnight! will remind you that you are awesome.”—BooklistGood morning. Do NOT get stuck in the comments section of life today. Make, do, create the things. Let others tussle it out. Vamos! Before he inspired the world with Hamilton and was catapulted to international fame, Lin-Manuel Mira... + Read More
25.
Greenlights Hardcover Matthew McConaughey 9780593139134 $40.00 BIOGRAPHY & AUTOBIOGRAPHY Oct 20, 2020

From the Academy Award®-winning actor, an unconventional memoir filled with raucous stories, outlaw wisdom, and lessons learned the hard way about living with greater satisfaction“Unflinchingly honest and remarkably candid, Matthew McConaughey’s book invites us to grapple with the lessons of his life as he did—and to see that the point was never to win, but to understand.”—Mark Manson, author of The Subtle Art of Not Giving a F*ckI’ve been in this life for fifty years, been trying to work out its riddle for forty-two, and been keeping diaries o... + Read More
26.
Light Is the New Black A Guide to Answering Your Soul's Callings and Working Your Light Paperback Rebecca Campbell 9781401948504 $22.99 SELF-HELP Jul 06, 2015

An encouraging guidebook to awaken to your potential, connect with the callings of your soul, and light up the world with your presence.This international bestselling book has helped hundreds of thousands of people all over the world to create a life that is in deep alignment with their soul."Light Is The New Black is an inspiring book with a message that is so needed right now. Rebecca courageously guides us to turn our lights on and follow the daily calls of our soul so we can all light up the world with our authentic spirit.” – Sonia Choquet... + Read More
27.
Grief Works Stories of Life, Death and Surviving Paperback Julia Samuel 9780385690881 $22.00 SELF-HELP Dec 31, 2019

This international bestseller is a warm, moving and practical guide to grief from a leading bereavement counsellor. Grief Works features deeply affecting case studies of the author’s clients, which will appeal to readers of Atul Gawande’s Being Mortal, Stephen Grosz’s The Unexamined Life and Paul Kalanithi’s When Breath Becomes Air.Death is the last taboo in our society, and grief is still profoundly misunderstood. So many of us feel awkward and uncertain around death and shy away from talking honestly with family and friends.Grief Works is a p... + Read More
28.
Series: Mindfulness Essentials How to Walk Paperback Thich Nhat Hanh 9781937006921 $13.50 SELF-HELP Mar 12, 2015

An introduction to mindful walking, which can be done anywhere, at any time—even on a commute to work or school.The fourth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.Slow, concentrated walking while focusing on in- and out-breaths allows for a unique opportunity to be in the present. There is no need to arrive somewhere—each step is the arrival to concentration, joy, insight, and the momentary... + Read More
29.
People Change Hardcover Vivek Shraya 9780735238657 $17.95 SOCIAL SCIENCE Jan 04, 2022

*FINALIST FOR THE CITY OF CALGARY W.O. MITCHELL BOOK PRIZE* “A deeply generous and honest gift to the world.”—Elliot PageThe author of I’m Afraid of Men lets readers in on the secrets to a life of reinvention.Vivek Shraya knows this to be true: people change. We change our haircuts and our outfits and our minds. We change names, titles, labels. We attempt to blend in or to stand out. We outgrow relationships, we abandon dreams for new ones, we start fresh. We seize control of our stories. We make resolutions.In fact, nobody knows this better th... + Read More
30.
Buy Yourself the F*cking Lilies And Other Rituals to Fix Your Life, from Someone Who's Been There Paperback Tara Schuster 9780525509905 $24.00 SELF-HELP Dec 29, 2020

Brutally honest, often hilarious, hard-won lessons in learning to love and care for yourself from a former vice president at Comedy Central who was called “ahead of her time” by Jordan Peele“You’re going to want Tara Schuster to become your new best friend.”—Glennon Doyle, #1 New York Times bestselling author of Untamed“Compelling, persuasive, and useful no matter where you are in your life.”—Chelsea Handler, #1 New York Times bestselling author of Life Will Be the Death of MeBy the time she was in her late twenties, Tara Schuster was a rising ... + Read More
31.
Burnout The Secret to Unlocking the Stress Cycle Paperback Emily Nagoski PhD 9781984818324 $23.00 SELF-HELP Jan 07, 2020

This groundbreaking book explains why women experience burnout differently than men—and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life.“Essential reading”—Bustle | One of Elle’s “Best Books to Read in Spring 2019”Burnout. It’s no surprise that many women in America have experienced it. What’s expected of women in today’s world and reality are two different things—and women exhaust themselves trying to bridge the gap. How do you “lean in” at work when you’re already operating at ... + Read More
32.
The Universe Has Your Back Transform Fear to Faith Paperback Gabrielle Bernstein 9781401946555 $22.99 BODY, MIND & SPIRIT Dec 31, 2018

A #1 New York Times Bestseller from Gabrielle Bernstein, called “A new role model” by The New York Times and featured on Oprah’s Super Soul Sunday as a next-generation thought leader. In this motivational and super inspirational book, The Universe Has Your Back, New York Times best-selling author Gabrielle Bernstein teaches you how to transform your fear into faith in order to live a divinely guided life with confidence. ARE YOU READY TO WORK MIRACLES? Each story and lesson in the book guides you to release the blocks to what you most long for... + Read More
33.
The Myth of Normal Trauma, Illness and Healing in a Toxic Culture Hardcover Gabor Maté MD 9780735278363 $39.95 PSYCHOLOGY Sep 13, 2022

#1 NATIONAL BESTSELLERNEW YORK TIMES BESTSELLER“This riveting and beautifully written tale has profound implications for all of our lives, including the practice of medicine and mental health.” —Bessel van der Kolk, MD, #1 New York Times bestselling author of The Body Keeps the Score“Wise, sophisticated, rigorous and creative: an intellectual and compassionate investigation of who we are and who we may become. Essential reading for anyone with a past and a future.” —Tara Westover, New York Times bestselling author of Educated“The Myth of Normal... + Read More
34.
How to Do Hard Things Actual Real Life Advice on Friends, Love, Career, Wellbeing, Mindset, and More. Hardcover Veronica Dearly 9780744057027 $22.99 SELF-HELP Jun 21, 2022

Smart, humorous and honest life advice from Veronica Dearly, a much-loved illustrator with a unique visual brandLife doesn’t come with a manual but this illustrated guide to navigating its ups, downs and WTFs is the next best thing.With her trademark humor and engaging frankness, artist Veronica Dearly guides us on a visual journey into the parts of life that often leave us floundering. Taking inspiration from the popular Wheel of Life coaching tool, How to Do Hard Things explores key areas in turn, from mental health, mindset, and the dangers ... + Read More
35.
Pussy A Reclamation Paperback Regena Thomashauer 9781401950262 $22.99 SELF-HELP Apr 03, 2018

"Required reading for every woman who longs to step into her power and live with pleasure and purpose." — Kris Carr, New York Times best-selling author Author, educator, and School of Womanly Arts founder Regena Thomashauer has been working with women for the past 25 years, and what began as just a few women in her living room has since grown into a global movement with thousands of graduates worldwide. In her New York Times bestseller Pussy: A Reclamation, she reveals what no one taught you about the source of your feminine power and how to us... + Read More
36.
Quit Like a Woman The Radical Choice to Not Drink in a Culture Obsessed with Alcohol Paperback Holly Whitaker 9781984825070 $24.00 SELF-HELP Jan 12, 2021

USA TODAY BESTSELLER - The founder of a female-focused recovery program offers a radical new path to sobriety.We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book club, graduations and funerals. Yet no one ever questions alcohol’s ubiquity—in fact, the only thing ever questioned is why someone doesn’t drink. It is a qualifier for belonging and if you don’t imbibe, you are considered an anomaly. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some kind of magic elix... + Read More
37.
Total Meditation Practices in Living the Awakened Life Hardcover Deepak Chopra M.D. 9781984825315 $32.00 SELF-HELP Sep 22, 2020

The definitive book of meditation that will help you achieve new dimensions of stress-free living, from New York Times bestselling author Deepak Chopra.For the last thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring. Deepak guides readers on how to wake up to new levels of awareness that will ultimately cultivate a clear vision, heal s... + Read More
38.
Girlvana Self-Love, Yoga, and Making a Better World--A Handbook Paperback Ally Maz 9780147530660 $19.95 SELF-HELP Jun 15, 2021

A handbook for the self—a compassionate, honest, and personal guide to empowering yourself, and others, for a safer and more inclusive world.BEING A TEENAGER can be a beautiful time in your life. But it can also be one filled with self-doubt, worries, and complicated relationships. Focusing on school and activities, friendship and family, feeling comfortable in your body, knowing and celebrating who you are in this world—it’s hard to do all at once. Sometimes it may feel as though you’re not doing it right, or that you don’t know how to do it. ... + Read More
39.
I Thought It Was Just Me (but it isn't) Making the Journey from "What Will People Think?" to "I Am Enough" Paperback Brené Brown 9781592403356 $24.95 SELF-HELP Dec 27, 2007

Researcher, thought leader, and New York Times bestselling author Brené Brown offers a liberating study on the importance of our imperfections—both to our relationships and to our own sense of selfThe quest for perfection is exhausting and unrelenting. There is a constant barrage of social expectations that teach us that being imperfect is synonymous with being inadequate. Everywhere we turn, there are messages that tell us who, what and how we’re supposed to be. So, we learn to hide our struggles and protect ourselves from shame, judgment, cri... + Read More
40.
The Book of Joy Lasting Happiness in a Changing World Hardcover Dalai Lama 9780670070169 $34.95 SELF-HELP Sep 20, 2016

Two great spiritual masters share their own hard-won wisdom about living with joy even in the face of adversity.The occasion was a big birthday. And it inspired two close friends to get together for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The subject was joy. Both winners of the Nobel Prize, both great spiritual masters and moral leaders of our time, they are also known for being among the most infectiously happy people on the planet, despite having experienced gre... + Read More
41.
Everyday Ubuntu Living Better Together, the African Way Hardcover Nompumelelo Mungi Ngomane 9780525610991 $25.00 SELF-HELP Jan 07, 2020

The essential guide to Ubuntu, the South African philosophy which teaches that our common humanity and interconnectedness is key to living a better life.“This book will open your eyes, mind and heart to a way of being in the world that will make our world a better and more caring one.”—Archbishop Desmond TutuUbuntu is a Xhosa word originating from a South African philosophy that encapsulates all our aspirations about how to live life well, together. It is the belief in a universal human bond: I am only because you are. And it means that if you ... + Read More
42.
Beyond Beautiful A Practical Guide to Being Happy, Confident, and You in a Looks-Obsessed World Hardcover Anuschka Rees 9780399582097 $22.00 SELF-HELP May 14, 2019

Empowering, insightful, and psychology-driven, Beyond Beautiful is the ultimate guide to building confidence in your body, beauty, clothes and life in an era of toxic social media-driven beauty standards. Filled with proven, no-BS strategies for proactive self-care, this stylish and practical handbook takes a deep-dive into all of the factors that are make it hard to feel good about yourself, and offers sage answers to tricky questions, like:Why do I hate the way I look in pictures?How can I stop feeling like a total slob compared to everyone o... + Read More
43.
The Surrender Experiment My Journey into Life's Perfection Paperback Michael A. Singer 9780804141109 $19.95 SELF-HELP Jun 02, 2015

From the author of the New York Times #1 bestseller The Untethered Soul comes this thought-provoking, inspirational memoir on the magic that happens when you just let goSpirituality is meant to bring about harmony and peace. But the diversity of our philosophies, beliefs, concepts, and views about the soul often leads to confusion. To reconcile the noise that clouds spirituality, Michael Singer combines accounts of his own life journey to enlightenment—from his years as a hippie-loner to his success as a computer program engineer to his work in... + Read More
44.
Super Attractor Methods for Manifesting a Life beyond Your Wildest Dreams Paperback Gabrielle Bernstein 9781401957193 $22.99 BODY, MIND & SPIRIT Feb 02, 2021

** NEW YORK TIMES BESTSELLER! ** ARE YOU READY TO LIVE IN ALIGNMENT WITH THE UNIVERSE ANDTHE LIFE YOU WANT TO LIVE? The #1 New York Times best-selling author of The Universe Has Your Back shows you how. SUPER ATTRACTOR WILL TEACH YOU ESSENTIAL METHODS FOR MANIFESTING A LIFE BEYOND YOUR WILDEST DREAMS Identified as “a new role model” by The New York Times and featured on Oprah’s Super Soul Sunday as a “next-generation thought leader," Gabrielle Bernstein lays out the exact steps for living in alignment with the Universe and manifesting your gre... + Read More
45.
Series: Mindfulness Essentials How to Live Boxed Set of the Mindfulness Essentials Series Thich Nhat Hanh 9781941529478 $67.50 SELF-HELP Dec 13, 2016

The five bestselling handbooks of Thich Nhat Hanh’s Mindfulness Essentials Series, How to Sit, How to Eat, How to Walk, How to Love, and How to Relax, are collected together for the first time in a beautifully designed gift box. The box contains all five titles in their original trade paperback editions, each printed with a different highlight color. The Mindfulness Essentials Series by Zen Master Thich Nhat Hanh will introduce beginners and remind seasoned practitioners of the essentials of mindfulness practice. The five books are pocket-... + Read More
46.
How to Be More Tree Essential Life Lessons for Perennial Happiness Hardcover Potter Gift 9780593139165 $19.00 SELF-HELP Jul 07, 2020

A beautifully illustrated celebration of the wisdom of trees and what they can teach us about everyday life, from basking in the sun to weathering the storm.This sweet and informative book brings together fifty-nine universal life lessons taken from the infinite wisdom of trees. As you learn about dozens of trees, from the Acai palm to the Yoshino cherry, you'll find that their means of survival are not so different from ours. The juniper tree proves that it's possible to flourish anywhere as long as we put down strong roots. A mountain hemlock... + Read More
47.
Joy Life Lessons from a Tuscan Villa Hardcover Debbie Travis 9780735280106 $35.00 HEALTH & FITNESS Nov 02, 2021

NATIONAL BESTSELLERLooking for the keys to a vibrant, joyful, vital life? Lifestyle pioneer Debbie Travis has found them in the Tuscan hills. And in her lively, inspiring way, she shares how to bring all that healthful magic home in Joy, a glorious book infused with the warmth and colour of life at the Villa Reniella, the thirteenth-century farmhouse retreat to which she welcomes guests from around the world.For more than ten years, Debbie Travis has watched the guests who come to her Tuscan retreats transform over the course of a single week o... + Read More
48.
Brave Enough Hardcover Cheryl Strayed 9780345810878 $22.00 SELF-HELP Oct 27, 2015

From the bestselling author of Wild, a collection of quotes—drawn from the wide range of her writings—that capture her wisdom, courage, and outspoken humor, presented in a gift-sized package that’s as irresistible to give as it is to receive.In her three previous books—her critically acclaimed debut novel, Torch, her groundbreaking memoir, Wild, and her dazzlingly insightful “Dear Sugar” advice columns, Tiny Beautiful Things—Cheryl Strayed has shared with an ardently devoted audience the many twists and trials of her remarkable life, offering m... + Read More
49.
Better Than Before Mastering the Habits of Our Everyday Lives Paperback Gretchen Rubin 9780385679473 $19.95 SELF-HELP Dec 15, 2015

From the author of the blockbuster New York Times bestsellers The Happiness Project and Happier at Home comes a book that tackles the question: How do we make good habits that are easy, effortless, and automatic?Habits are the invisible architecture of our lives. Rubin provides an analytical and scientific framework from which to understand these habits—as well as change them for good. Infused with her compelling voice and funny stories, she illustrates the core principles of habit formation with dozens of strategies that she tests out on hers... + Read More