Add Best Comp

Add comparable title

Remove comparable title

DK Publishing

The Complete Idiot's Guide to Plant-Based Nutrition
9781615641017 Paperback, Trade English General Trade HEALTH & FITNESS / Diet & Nutrition / Nutrition Aug 02, 2011
$22.00 CAD
Out of stock indefinitely 7.38 x 9.13 x 0.88 in 352 pages Alpha
The healthy vegan diet-made easy.

Vegans face their own special challenges when it comes to nutrition and this book provides answers. There are about one million vegans in the U.S. and about 50,000 new ones every year. A growing number of physicians advocate a completely plant-based diet for many of their patients who suffer from diabetes, heart disease, and cancer. In The Complete Idiot's Guide(r) to Plant-Based Nutrition, readers will find:

• Where to get nutrients that others get from meat and dairy.

• How to avoid the vegan pitfall of overfed but undernourished.

• How to spot hidden animal ingredients in packaged foods.

• Tips for eating at restaurants.

• Special considerations for children and seniors.


Step 1 of 2

Thanks for signing up! Please tell us a little about yourself.
* Indicates required field

Step 2 of 2

Forgotten Password

Please enter your email address and click submit. An email with instructions on resetting your password will be sent to you.

Forgotten Password

An email has been sent out with instructions for resetting your password.