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Knopf Doubleday Publishing Group, Spring 2019

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    Distributor: Penguin Random House Availability: Available On Sale Date:Dec 31, 2018 Carton Quantity:24
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The Better Brain Solution
How to Sharpen Cognitive Function and Prevent Memory Loss at Any Age
By (author): Steven Masley M.D.
9780525433248 Paperback, Trade English General Trade HEALTH & FITNESS / Diseases / Alzheimer's & Dementia Dec 31, 2018
$22.95 CAD
Active 6.09 x 9.17 x 0.79 in | 0.8 lb 384 pages Vintage
A groundbreaking guide to fighting—and even reversing—memory loss, from the author of the bestselling 30-Day Heart Tune-Up and Smart Fat

In this important and urgently needed book, Dr. Steven Masley offers a program that can enhance cognitive performance and stop cognitive decline, before it’s too late. We are currently facing two urgent epidemics: escalating rates of disabling memory loss and rapidly increasing rates of diabetes and pre-diabetes. Yet amazingly, both conditions are largely preventable. Based on Dr. Masley’s extraordinary research and success with thousands of patients, The Better Brain Solution presents a step-by-step approach to making meaningful lifestyle changes that can lower elevated blood sugar and improve cognitive performance to prevent or delay memory loss, including information on brain-boosting foods and supplements, easy-to-prepare recipes for dishes that improve brain and body health, and a prescription for effective exercise and a practical way to assess cognitive function. Whatever your age—and whatever your current blood sugar level—the advice found in The Better Brain Solution is the path to a better, more efficient brain.

Publication History: Knopf HC, January 2018

STEVEN MASLEY, M.D., is the author of The 30-Day Heart Tune-Up, Ten Years Younger, and Smart Fat. He is a fellow of the American Heart Association, the American College of Nutrition, and the American Academy of Family Physicians, and an affiliate clinical associate professor with the University of South Florida.

Author Residence: St. Petersburg, FL

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Author Website: www.drmasley.com

Author Social Media: twitter.com/StevenMasley; facebook.com/masleymd

“[Masley’s] recommendations will undoubtedly change the brain health destiny for any reader who follows his advice.” —David Perlmutter, author of Grain Brain

“An authoritative, user-friendly book. . . . Highly recommended for anyone interested in protecting his or her brain.” —Dale Bredesen, M.D., best-selling author of The End of Alzheimer’s

The Better Brain Solution provides a simple approach to keeping your brain supple and functional. Reading this book could have a major impact on how you age well and delay the effects of aging on your brain.” —Bill Burnett, co-author of Designing Your Life

“In The Better Brain Solution, Dr. Masley shows us how brain and heart health are inti­mately connected and gives us the tools to correct insulin resistance, which will enhance brain function, prevent memory loss, and protect the heart. An important, essential, and welcome book.” —Daniel G. Amen, M.D., author of Change Your Brain, Change Your Life

“Alzheimer’s, dementia, and cognitive decline are all relentlessly gaining ground. Our brains are under constant attack—what to do? Take control! Dr. Masley expertly shows you how in this important new book.” —Dr. Joseph Pizzorno, N.D., author of The Toxin Solution

“In this smart, well-researched, and urgently needed book, Dr. Masley gives us a clear, realistic plan to correct blood sugar, cope with insulin resistance in the brain, and boost cognitive function. Whatever your age, you need this book.” —JJ Virgin, C.N.S., C.H.F.S., author of JJ Virgin’s Sugar Impact Diet

“Well-done . . . awesome . . . superb—just a few adjectives to describe Dr. Masley’s The Better Brain Solution! A timely book in the toxic times we live in, it astutely portrays proven remedies and solutions that will help support and protect the delicate and vulner­able tissues of your brain and even your heart. I loved reading The Better Brain Solution and totally agree with its insightful messages.” —Stephen T. Sinatra, M.D., cardiologist and coauthor of Health Revelations from Heaven and Earth

“A well-substantiated guide to mental health.” —Publishers Weekly

“In a world facing an epidemic of early-onset dementias, anyone over 40 should protect their brain. Dr. Steven Masley’s command of the scientific literature is easy for a layperson to understand, and the plan he lays out is revolutionary, and it works!” —Robyn Openshaw, author of Vibe: Unlock the Energetic Frequencies of Limitless Health, Love & Success

“Superb. . . . Masley’s elegant book just may save your life!” —Howard Markel, author of The Kelloggs, The Battling Brothers of Battle Creek

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