Add Best Comp

Add comparable title

Remove comparable title

Highlights Brochure - Summer 2019 - Clients Green

more
  • Other Formats

    9781623173685 Electronic book text, EPUB
  • Sales Rights

    For sale with exclusive rights in: AE AF AG AI AM AO AQ AR AS AU AW AZ BB BD BF BH BI BJ BL BM BN BO BQ BR BS BT BV BW BZ CA CC CD CF CG CI CK CL CM CN CO CR CU CV CW CX CY DJ DM DO DZ EC EG EH ER ET FJ FK FM GA GD GE GF GH GI GL GM GN GP GQ GS GT GU GW GY HK HM HN HT ID IL IN IO IQ IR JM JO KE KG KH KI KM KN KP KR KW KY KZ LA LB LC LK LR LS LY MA MF MG MH ML MM MN MO MP MQ MR MS MT MU MV MW MX MY MZ NA NC NE NF NG NI NP NR NU NZ OM PA PE PF PG PH PK PM PN PR PS PW PY QA RE RW SA SB SC SD SG SH SL SN SO SR SS ST SV SX SY SZ TC TD TF TG TH TJ TK TL TM TN TO TR TT TV TW TZ UG UM US UY UZ VC VE VG VI VN VU WF WS YE YT ZA ZM ZW Not for sale in: AD AL AT AX BA BE BG BY CH CZ DE DK EE ES FI FO FR GB GG GR HR HU IE IM IS IT JE JP LI LT LU LV MC MD ME MK NL NO PL PT RO RS RU SE SI SJ SK SM UA VA
  • Supply Detail

    Distributor: Penguin Random House Availability: Available On Sale Date: Jun 18, 2019 Carton Quantity: 25
  • Catalogues

Pain-Free Horse Riding
An Illustrated Guide to Prevention, Self-Care, and Injury Management for Riders of All Abilities
By (author): Nikki Robinson Foreword by: John F. Barnes
9781623173678 Paperback, Trade English General Trade SPORTS & RECREATION / Equestrian Jun 18, 2019
$25.95 CAD
Active 7.5 x 9.63 x 0.38 in 160 pages 74 COLOR PHOTOS 3 B&W, 14 COLOR ILLUSTRATIONS North Atlantic Books
Discover why you have pain and tension, learn how they affect your horse and riding, and master techniques for treating and preventing pain and injury in the future.

Pain-Free Horse Riding is the first book to combine exercises for horseback riders to increase strength and flexibility and improve riding and address the pain they suffer from and how to relieve it. Horse rider and Myofascial Release therapist Nikki Robinson offers realistic ways to improve common conditions—back and neck pain, tendonitis, fibromyalgia, osteoarthritis, joint pain and stiffness, and repetitive strain injury—without giving up the activity you love. The book provides an introduction to fascia, covers how your body reacts to injury, and addresses common symptoms such as pain, tension, and inflammation. A key chapter focuses specifically on riding posture—the position of your head, shoulders, back, buttocks, and legs—including exercises to solve your riding problems with myofascial techniques. Also included are personal stories from riders who have had success with these methods. The format of the book allows readers to start at the beginning and read all the way through or to go straight to the sections that address their particular condition. There are cross-references throughout to direct readers where to find additional information if they are interested.

NIKKI ROBINSON is an experienced horse owner, rider, and physical therapist. She qualified as a Physiotherapist (physical therapist) from the Queen Elizabeth School of Physiotherapy, Birmingham, in 1993 and founded her award-winning Myofascial Release practice, Holisticare, in 2006. Robinson has specialized in Myofascial Release treatment since 2006 and trained in this technique in the UK, and in the US with John Barnes, the physical therapist who developed Myofascial Release more than 40 years ago. She is now one of the top Myofascial Release physiotherapists in Europe.

Author Residence: Hertfordshire, England

Author Hometown: Bishop’s Stortford, England

Marketing: Inclusion in NAB newsletter



Publicity: Advance electronic review copies

"Niki's treatment has really changed my life. The advice that she gives in this book will help you to work with your body and to enjoy riding your horse without pain."
—Sarah, Duchess of York

"Giving you all the information you need to keep yourself pain free, this book is a must-have for horse riders of all disciplines."—Laura Renwick, Team GB show jumper

of 81

Register

Step 1 of 2

Thanks for signing up! Please tell us a little about yourself.
* Indicates required field




Step 2 of 2

Forgotten Password

Please enter your email address and click submit. An email with instructions on resetting your password will be sent to you.

Forgotten Password

An email has been sent out with instructions for resetting your password.