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Mango Publishing Winter 2020

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Letters from a Better Me
How Becoming an Empowered Woman Transforms the World
By (author): Rachael Wolff
Rachael Wolff

Imprint:

Mango Media

ISBN:

9781642501407

Product Form:

Paperback

Form detail:

Trade
Paperback , Trade
English
Feb 18, 2020
$24.95 CAD
Active

Dimensions:

8.57in x 6.03 x 0.7 in | 270 gr

Page Count:

224 pages
Mango
Mango Media
BODY, MIND & SPIRIT / Inspiration & Personal Growth
Empower Yourself, Change the WorldSelf-esteem for empowerment. By practicing affirmations each day, you will become stronger emotionally and psychologically. Writing letters to yourself can be a powerful affirming process that will give you the courage to face adversity and help you develop resilience that can get you through anything. Become the very best and strongest you can be with the unique tools and practices in Letters from a Better Me .
Embrace forgiveness and let go. After recognizing the issues and trauma we deal with, it is essential to move into a place of forgiveness and gratitude. When we decide to be grateful for the hard times, rather than resent them, we open ourselves up for positive transformation. This motivational book provides us with the tools we need to build our self-worth and leave fear behind so we can welcome a more loving and compassionate focus.
The art of staying present. There is power in planting ourselves in the present. It allows us to evaluate where we are and what direction we want to be heading in. In the last part of the book, Wolff guides readers through creating action plans. She encourages us to create positive change and foster long-lasting energy and focus. In turn, we develop the skills necessary to advocate both for ourselves and others, in a way that builds us up without tearing others down.
Those looking for a self-help book for women will find everything they're looking for and more in Rachael Wolff's Letters from a Better Me . Open it up and find. . .
* Letters that promise to inspire and empower you to pursue positive change * Guides at the end of each chapter for writing your own letters * A chance to grow from difficult times and write your way back to who you want to be Readers of titles such as Judgement Detox, I Am That Girl, What I Know Now, Loving What Is, and Girl, Stop Apologizing will find further healing and empowerment in Rachael Wolff's Letters from a Better Me .

Rachael Wolff grew up reading self-help, personal discovery, and spiritual writings. She has let her beliefs in helping herself and supporting others inspire the life she leads. Wolff got a taste for helping the masses in the ?90s when she became a National Sales Trainer for the indoor tanning industry. She realized that she was more connected to supporting people feel better about themselves than the actual sales. After having children, she became a pre-school teacher and enjoyed learning how our minds develop. She went back to school and graduated from Eckerd College with a Bachelor's Degree in Human Development and a Minor in Anthropology, focusing on cultural anthropology. After receiving her degree with an award in "Excellence in Human Development" in December 2015, she launched a blog (http://FromALovingPlace.com) where she chronicles lessons she's learned on her journey. The interest in her blog led her to starting a Facebook page that keeps the motivation going with encouraging words and sharing experiences. Wolff started http://LettersFromABetterMe.blogspot.com to develop an audience who are inspired by letters of hope, healing, and love to encourage readers to become a better version of themselves.

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