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Groupe Modus Spring 2016

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    For sale with exclusive rights in: WORLD
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    Distributor: Georgetown Publications Availability: Available Carton Quantity:26 $19.95 CAD
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Know What to Eat
Weight Loss
21 Days of Menus
By (author): Elisabeth Cerqueira By (author): Marise Charron
9781772860122 Paperback, Trade English General Trade COOKING / Health & Healing / Weight Control Apr 29, 2016
$19.95 CAD
Active 7.32 x 10.04 x 0.51 in | 562 gr 192 pages Modus Vivendi Publishing Modus Vivendi
By changing your lifestyle and adopting healthy eating habits you will be able to manage your weight while enjoying the pleasures of life. This book will enable you to:
  • understand why you have difficulties losing weight
  • realize that your weight depends not only on your diet, but also on your level of physical activity, your sleep habits and emotional management
  • easily adopt a healthy diet that meets your nutritional needs without feeling hungry
  • plan your meals and snacks with daily menus

This book contains 50 super-tasty and easy to make recipes: Chicken Quesadillas, Quiche with Quinoa Crust, Marinated Salmon and Mango Salsa, and Almond and Chocolate Shortbread Pie, etc. Rediscover the pleasure of eating without guilt!

Elisabeth Cerqueira is a dietician, a clinical consultant, a columnist and a lecturer in medical symposiums. In 2010 her and Marise Charron launched a chain of nutrition clinics, "Nutrisimple", with more than 30 offices across Quebec.

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